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While I'm remote, I have to set clear work/home time balances. I was not great last year at leaving work at work...and now that work is home I'm worried it'll be worst.

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more reading

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No I like to garden-landscape work

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I have found my book reading partner...so it's on!

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I have found my book reading partner...so it's on!

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Using the Head space app for those times when I am struggling to fall asleep.

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I love doing puzzles, but I will start doing more crossword type activities

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Meditation and exercise.

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During lunch today I am going to go to Striplings in Bogart and get a lunch plate with fried chicken, fries, baked macaroni, and corn bread.
Probably a nap after that.

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I will call and FaceTime Conor Naughton every day so that we have social self-care. Every hour on the hour.

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I will call and FaceTime Conor Naughton every day so that we have social self-care. Every hour on the hour.

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Digital detox...work on my work/life balance

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Setting time limits on checking email.

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I want to start working on my puzzle again. It has been sitting dormant for weeks!

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mindfulness moments, meditation, exercise :)

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mindfulness moments, meditation, exercise :)

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Cra-cra-tv episodes (something other than the news) and home-work balance

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Cra-cra-tv episodes (something other than the news) and home-work balance

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Digital detox, spending time with my family and guarding my downtime.

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Digital detox, spending time with my family and guarding my downtime.

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More exercising...grrrrr lol.

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Going to take a couple of months off to really clear my head...haha

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Being aware of my emotions.

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Decompression at the end of the day! I don't do this enough and often wake up stressed about whatever is still hanging out in my head.

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Turn off computer and phone when can at home.

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I'm really going to try to add in some exercise!

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I'm really going to try to add in some exercise!

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Anyone interested in a biggest loser style competition?

Or a book club for parents of young children with myself and Mr. Watkins?

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Gonna do the book club and 1 minute meditations

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Exercise

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And play tennis with colleagues

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Exercise more

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digital detox, separate work and home time, get more sleep