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Rice does not contain sugar, but it does contain a lot of starch. Carbohydrates have both sugars and starches. Starch is a complex carbohydrate composed of several pieces of glucose, a kind of sugar.

When you eat food, the body converts the starch into glucose and releases it into the bloodstream. This causes blood glucose (sugar) levels to rise. That is why, despite the fact that rice contains no sugar, it tastes sweet. So, can diabetics eat risotto?

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In what form is pineapple good for diabetics? As already mentioned, pineapples are best consumed in their natural state, but they’re also available in the market in many forms.

You can consider pineapple for diabetes after a thorough info on the glycemic index and the sugar levels needed to maintain (as suggested by doctors).

Thus, when offered choices, it’s best to pick canned pineapples, specifically the ones in the water, not syrup, as they have the lowest glycemic index. This is because the watered-down nature of the delicacy reduces the glycemic index and retains fibre.

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Can Diabetics Drink Alcohol – Dos & Don’ts

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Can Diabetics Drink Alcohol – Dos & Don’ts

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However, alcohol consumed in moderation can have some benefits. It increases good cholesterol (HDL) levels and reduces the risk of heart diseases. Research shows that moderate drinking can be beneficial to diabetics, especially the consumption of red wine. This might make you think , ‘Is alcohol good for diabetes?’. Well, drinking too much alcohol can result in heart diseases and metabolic syndrome and can even cause Type 2 diabetes by contributing to obesity and insulin resistance.

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A woman with diabetes has higher chances of getting a urinary tract infection. Urinary tract infection is another diabetes symptom in women caused due to bacteria and it happens when bacteria enter the urinary tract. UTIs can cause painful urination, burning sensation and bloody or cloudy urine. If these diabetes symptoms in women aren’t treated, it may result in a kidney infection.

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If you do not treat it on time, these early diabetes symptoms in men may result in further complications and affect other organs in your body like skin, eyes, kidney and it may also result in nervous damage.

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Recognizing and Preventing Diabetes Insipidus 

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Recognizing and Preventing Diabetes Insipidus 

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Diabetes insipidus is a pituitary gland disorder that results in the deficiency of a hormone called antidiuretic hormone (ADH) or ‘vasopressin’. The brain’s hypothalamus produces vasopressin which is then stored in the pituitary gland. The hormone’s main function is the regulation of excess fluids being lost through urination by prompting the kidneys to retain water. In people who have diabetes Insipidus, there is very little or almost no vasopressin released by the pituitary. It causes the kidneys to lose control of the amount of fluid lost, leading to excess urine production.

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While the name Diabetes Insipidus sounds like a complication that arises out of diabetes, it has nothing to do with type 1 or type 2 diabetes mellitus that involves high blood sugar levels. Instead, diabetes insipidus is a completely different and rare condition that only shares the first word in the name and a few of the symptoms as Diabetes Mellitus.

Quick Fact: Thirst and frequent urination are the most common symptoms between the two conditions. When you have Diabetes Mellitus, your body tries to get rid of excess glucose from the blood through frequent urination, making you thirsty. Diabetes Insipidus makes you thirsty because the body is losing too much fluid through frequent urination.

Diabetes insipidus is a pituitary gland disorder that results in the deficiency of a hormone called antidiuretic hormone (ADH) or 'vasopressin'. The brain's hypothalamus produces vasopressin which is then stored in the pituitary gland. The hormone's main function is the regulation of excess fluids being lost through urination by prompting the kidneys to retain water. In people who have diabetes Insipidus, there is very little or almost no vasopressin released by the pituitary. It causes the kidneys to lose control of the amount of fluid lost, leading to excess urine production.

Quick Fact: A normal person produces 800 ml to 2 litres of urine a day, while a person with diabetes insipidus can produce between 3 litres to 18 litres of urine a day!

What are diabetes insipidus causes?

Various factors cause this metabolic disorder. Here is the classification of diabetes Insipidus based on the causal factors:

This is caused by damage to the hypothalamus or the pituitary gland from various causes such as:
Nephrogenic Diabetes Insipidus
This condition relates to improper functioning of the kidneys. It occurs when the kidneys stop responding to the hormone vasopressin leading to the uncontrolled production of urine. There are several reasons why the kidneys become unresponsive to the hormone:

Genetic disorders

Renal infections

Chronic kidney disease

Decreased levels of potassium in the blood

Usage of certain antiviral drugs or drugs like lithium

Gestational Diabetes Insipidus
This type of diabetes insipidus only affects pregnant women. A hormone synthesized by the placenta destroys vasopressin. It leads to the kidneys producing urine uncontrollably and excessive loss of fluids from the body.

This condition is caused by drinking excessive water because of abnormal thirst caused by a number of psychological illnesses. While the production of vasopressin in these people is normal, the excess intake of water or fluids can damage the kidneys in the long run. It can also suppress the function of vasopressin in the long run leading to uncontrolled urine production.
What are the symptoms of diabetes insipidus?
These are the common symptoms of diabetes Insipidus:

Note: Children who have the condition show irritability, vomiting, constant crying, diarrhoea and developmental delays.

The diabetes insipidus treatment involves a number of methods aimed at reducing urine output.

In the case of excessive urination, fluids have to be replaced either orally or intravenously.

Synthetic hormones such as Desmopressin are used to treat those who lack vasopressin hormone in the pituitary. The hormones, which can be taken in the form of a pill or injection, or a spray, work by regulating the kidneys. Other medications used to decrease the urine produced include a combination of diuretics and non-steroidal anti-inflammatory drugs.
How can you prevent diabetes insipidus? ++++
Diet changes are recommended to reduce the loss of fluids through excessive urination in patients with kidney-related disorders. The recommendations involve foods containing lower amounts of sodium and low protein and the intake of plenty of water.

Other underlying factors such as psychological illnesses or chronic kidney diseases will also be treated if they are related to Diabetes Insipidus.
To Conclude
There is no precise way to prevent the condition. However, its serious complications can be managed through preventive measures such as:

Regularly monitoring yourself for signs of dehydration.

If you have brain tumours or kidney diseases, it is essential to monitor your urine output for abnormalities.

Switching to a low-salt diet.

Regular physical activity to maintain good health.

Diabetes Insipidus is a condition completely unrelated to Diabetes Mellitus, however, they share a few common symptoms such as excessive thirst, frequent urination and dehydration. While there is no way to prevent the condition exactly, it can be managed through medication and lifestyle changes. If you have Diabetes Mellitus, then there is good news! By healing your damaged metabolism it is possible to reverse the condition. The Whole Body Digital Twin technology by Twin Health learns your body's unique patterns to create precisely tailored treatments to reverse diabetes. Request for a free consultation to learn more from our team of specialists!

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Recognizing and Preventing Diabetes Insipidus

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While the name Diabetes Insipidus sounds like a complication that arises out of diabetes, it has nothing to do with type 1 or type 2 diabetes mellitus that involves high blood sugar levels. Instead, diabetes insipidus is a completely different and rare condition that only shares the first word in the name and a few of the symptoms as Diabetes Mellitus.

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Top 10 foods to avoid for diabetic patients

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Top 10 foods to avoid for diabetic patients

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Diabetes is one of the most common conditions around the world as well as with many serious complications. The symptoms can range from mild to severe and even lead to death. Hence, it is important to test for diabetes and start treatment during its early onset. Diet can have a major role in managing diabetes as well as in its prevention. It is essential to know which foods to eat and what foods to avoid with diabetes in order to manage diabetes. The Glycemic index (GI) of the food is used as a measure to classify which foods are good and bad for diabetes.

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Beetroot and Diabetes: Is beetroot good for diabetes?

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Beetroot and Diabetes: Is beetroot good for diabetes?

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Beetroots rank high in the list of superfoods as they have been used for centuries to treat a number of ailments from fever and constipation to skin problems. The vegetable is loaded with potassium and folates, along with a number of other nutrients that are good for general health. The newest research shows that it could also be beneficial to people with diabetes and hypertension. So is beetroot good for diabetes?

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Glucose enters your bloodstream through the intestines after the digestion and absorption of food or drinks. The blood carries glucose around to all the tissues of the body, such as the muscles, where it is used for energy. The hormone insulin regulates how much of this glucose stays in the blood and ensures that it doesn’t go too high.

Glucose levels in your blood vary throughout the day as you eat or indulge in activities. It is generally high right after eating food and low when fasting. The blood glucose level when fasting should be lower than 99 mg/dL if you are normal. If the glucose level is higher than 126 mg/dL, then it is an indicator of diabetes. If your blood glucose level is less than 126 mg/dL but higher than 99 mg/dL, you may have impaired fasting glucose