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Self-care and nurturing in troubled times-Frida Rundell To begin to address anxiety and fears within individuals, families, and communities during the COVID-19 pandemic, we need to start by caring for ourselves.We can do this by establishing healthy interpersonal patterns, including being mindful of our self-worth, developing new coping strategies and treasuring the support systems we already have in place.This webinar, featuring IIRP Professor Frida Rundell, Ph.D. and LPC (Licensed Professional Counselor), took place Monday, April 13, 2020.

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Self-care and nurturing in troubled times-Frida Rundell To begin to address anxiety and fears within individuals, families, and communities during the COVID-19 pandemic, we need to start by caring for ourselves.We can do this by establishing healthy interpersonal patterns, including being mindful of our self-worth, developing new coping strategies and treasuring the support systems we already have in place.This webinar, featuring IIRP Professor Frida Rundell, Ph.D. and LPC (Licensed Professional Counselor), took place Monday, April 13, 2020.

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https://www.iirp.edu/continuing-education/free-webinars/

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Video that shares how students experiencing stress and how they respond.

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"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)

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Mindfulness Activities for the Classroom

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Mindfulness Activities for the Classroom

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Free, live virtual seminars with leading educators and equity leaders that help parents, teachers, para-educators, and administrators better meet the needs of our economically and educationally disadvantaged students.

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Supporting individuals with Autism