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On our last night we will have a Grand March, which is a lot of fun, and a special way to kick off the evening's dance. Dressing up in a way that’s comfortable and fun for you is encouraged! Wear something that makes you feel fabulous!

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NEED TO EDIT Chocolate for the Chocolate Party!

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NEED TO EDIT Chocolate for the Chocolate Party!

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Our 8th annual Chocolate Tasting Party will be Thursday, July 6th! Bring chocolate to share!

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Bring cash or check to purchase items at the bookstore and the camp store.

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Please make sure you are on time for lunch and dinner.

Breakfast is served cafeteria style. Lunch and dinner are served family-style.

In addition to what is being prepared for that meal, there is an alternatives cart, which has basic salad and sandwich options.

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Nothing ever dries. You have been warned.

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Pinewoods Camp is a dance and music camp venue in Plymouth, MA where people of all ages can experience the joys of traditional dance, music, and song.

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Do not enter the dining hall kitchen unless you are instructed to by the Dining Hall manager or kitchen staff.

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Showers have scent-free shampoo and body wash available for campers.

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No earlier than 3 PM on Monday, July 1.

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https://pinewoods.org/wp-content/uploads/2021/05/Driving-Directions-to-Pinewoods_5-25-21.pdf

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Pack your meds. There are also refrigerators at camp that you can place medicine in that needs to be refrigerated.

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There are two ponds at Pinewoods.
Long Pond is by the Camp House, and there are specific times when a Lifeguard will be stationed on the Dock. There is a changing room between the Camp House and the Bookstore.

Round Pond is on the other side of camp, accessible by small dock at the Pinecones House. This pond is swimsuit optional.

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Boats and boating--Equipment and supplies

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Do a daily tick check. There are full-length mirrors in all the bathrooms and cabins.

Don't be afraid to ask a friend to help you check your scalp, back of neck, etc.

There are tick removing kits in the First Aid Room.

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Overview

Lyme disease is caused by four main species of bacteria. Borrelia burgdorferi and Borrelia mayonii cause Lyme disease in the United States, while Borrelia afzelii and Borrelia garinii are the leading causes in Europe and Asia. The most common tick-borne illness in these regions, Lyme disease is transmitted by the bite of an infected black-legged tick, commonly known as a deer tick.

You're more likely to get Lyme disease if you live or spend time in grassy and heavily wooded areas where ticks carrying Lyme disease thrive. It's important to take common-sense precautions in tick-infested areas.

Symptoms

The signs and symptoms of Lyme disease vary. They usually appear in stages, but the stages can overlap.

Early signs and symptoms

A small, red bump, similar to the bump of a mosquito bite, often appears at the site of a tick bite or tick removal and resolves over a few days. This normal occurrence doesn't indicate Lyme disease.

However, these signs and symptoms can occur within a month after you've been infected:

Rash. From three to 30 days after an infected tick bite, an expanding red area might appear that sometimes clears in the center, forming a bull's-eye pattern. The rash (erythema migrans) expands slowly over days and can spread to 12 inches (30 centimeters) across. It's typically not itchy or painful but might feel warm to the touch.

Erythema migrans is one of the hallmarks of Lyme disease, although not everyone with Lyme disease develops the rash. Some people develop this rash at more than one place on their bodies.

Other symptoms. Fever, chills, fatigue, body aches, headache, neck stiffness and swollen lymph nodes can accompany the rash.

Later signs and symptoms

If untreated, new signs and symptoms of Lyme infection might appear in the following weeks to months. These include:

Erythema migrans. The rash may appear on other areas of your body.

Joint pain. Bouts of severe joint pain and swelling are especially likely to affect your knees, but the pain can shift from one joint to another.

Neurological problems. Weeks, months or even years after infection, you might develop inflammation of the membranes surrounding your brain (meningitis), temporary paralysis of one side of your face (Bell's palsy), numbness or weakness in your limbs, and impaired muscle movement.

Less common signs and symptoms

Several weeks after infection, some people develop:

Heart problems, such as an irregular heartbeat

Eye inflammation

Liver inflammation (hepatitis)

Severe fatigue

When to see a doctor

If you've been bitten by a tick and have symptoms

Only a minority of tick bites leads to Lyme disease. The longer the tick remains attached to your skin, the greater your risk of getting the disease. Lyme infection is unlikely if the tick is attached for less than 36 to 48 hours.

If you think you've been bitten and have signs and symptoms of Lyme disease - particularly if you live in an area where Lyme disease is prevalent - contact your doctor. Treatment for Lyme disease is more effective if begun early.

See your doctor even if symptoms disappear

Consult your doctor even if signs and symptoms disappear - the absence of symptoms doesn't mean the disease is gone. Untreated, Lyme disease can spread to other parts of your body for several months to years after infection, causing arthritis and nervous system problems. Ticks can also transmit other illnesses, such as babesiosis and Colorado tick fever.

Causes

In the United States, Lyme disease is caused by the bacteria Borrelia burgdorferi and Borrelia mayonii, carried primarily by black-legged or deer ticks. Young brown ticks often are no bigger than a poppy seed, which can make them nearly impossible to spot.

To contract Lyme disease, an infected deer tick must bite you. The bacteria enter your skin through the bite and eventually make their way into your bloodstream.

In most cases, to transmit Lyme disease, a deer tick must be attached for 36 to 48 hours. If you find an attached tick that looks swollen, it may have fed long enough to transmit bacteria. Removing the tick as soon as possible might prevent infection.

Risk factors

Where you live or vacation can affect your chances of getting Lyme disease. So can your profession and the outdoor activities you enjoy. The most common risk factors for Lyme disease include:

Spending time in wooded or grassy areas. In the United States, deer ticks are found mostly in the heavily wooded areas of the Northeast and Midwest. Children who spend a lot of time outdoors in these regions are especially at risk. Adults with outdoor occupations also are at increased risk.

Having exposed skin. Ticks attach easily to bare flesh. If you're in an area where ticks are common, protect yourself and your children by wearing long sleeves and long pants. Don't allow your pets to wander in tall weeds and grasses.

Not removing ticks promptly or properly. Bacteria from a tick bite can enter your bloodstream if the tick stays attached to your skin for 36 to 48 hours or longer. If you remove a tick within two days, your risk of acquiring Lyme disease is low.

Complications

Untreated Lyme disease can cause:

Chronic joint inflammation (Lyme arthritis), particularly of the knee

Neurological symptoms, such as facial palsy and neuropathy

Cognitive defects, such as impaired memory

Heart rhythm irregularities

Prevention

The best way to prevent Lyme disease is to avoid areas where deer ticks live, especially wooded, bushy areas with long grass. You can decrease your risk of getting Lyme disease with some simple precautions:

Cover up. When in wooded or grassy areas, wear shoes, long pants tucked into your socks, a long-sleeved shirt, a hat and gloves. Try to stick to trails and avoid walking through low bushes and long grass. Keep your dog on a leash.

Use insect repellents. Apply insect repellent with a 20 percent or higher concentration of DEET to your skin. Parents should apply repellant to their children, avoiding their hands, eyes and mouth.

Keep in mind that chemical repellents can be toxic, so follow directions carefully. Apply products with permethrin to clothing or buy pretreated clothing.

Do your best to tick-proof your yard. Clear brush and leaves where ticks live. Mow your lawn regularly. Stack wood neatly in dry, sunny areas to discourage rodents that carry ticks.

Check your clothing, yourself, your children and your pets for ticks. Be especially vigilant after spending time in wooded or grassy areas. Deer ticks are often no bigger than the head of a pin, so you might not discover them unless you search carefully.

It's helpful to shower as soon as you come indoors. Ticks often remain on your skin for hours before attaching themselves. Showering and using a washcloth might remove unattached ticks.

Don't assume you're immune. You can get Lyme disease more than once.

Remove a tick as soon as possible with tweezers. Gently grasp the tick near its head or mouth. Don't squeeze or crush the tick, but pull carefully and steadily. Once you've removed the entire tick, dispose of it by putting it in alcohol or flushing it down the toilet, and apply antiseptic to the bite area.

Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?

Mayo Clinic Minute: Ways to avoid ticks

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Lyme disease is caused by four main species of bacteria. Borrelia burgdorferi and Borrelia mayonii cause Lyme disease in the United States, while Borrelia afzelii and Borrelia garinii are the leading causes in Europe and Asia. The most common tick-borne illness in these regions, Lyme disease is transmitted by the bite of an infected black-legged tick, commonly known as a deer tick.

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EDIT BOTTOM - Things You Will Forget to Pack, But You'll Probably Need

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EDIT BOTTOM - Things You Will Forget to Pack, But You'll Probably Need

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- Pillow (one is provided, but some people sleep better with their own)
- Shower shoes/ shoes to slip on when ducking out of the cabin to go to the bathroom
- FLASHLIGHT (the woods are dark at night)
- Plastic bags to pack wet bathing suit/anything soaked really, for trip home
- Clothespins
- Surge protector with USB slots
- Fan
- Doormat
- Charger for phones, tablets, watches
- Optional formal wear for the Grand March on Thursday, July 6
- Fun outfit to wear for the Chocolate Party on the afternoon of Thursday, July 6

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There's a First Aid Room! And someone might have a tennis ball handy!

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Dance shoes are required in all pavilions.

At ESCape, we will be exploring three different dance traditions: English Country Dancing, Scottish Country Dancing, and American Contra Dancing. Flat, closed-toe shoes with traction will be helpful for Longsword.

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Especially when it comes to undergarments and socks. You can wash clothes in the sink at camp, but nothing truly dries.

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Hot & Sticky After the Last Dance of the Night?

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Hot & Sticky After the Last Dance of the Night?

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Jump in Long Pond after the dance! Just make sure you have your towel so you can dry-off afterwards. Some people jump in fully-clothed. Others will bring a fresh set of clothes with them to change into after ponding.

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Heat! Air conditioning! Bed linens! Towels!

Bringing an oscillating fan is great for hot days. Having a heavy blanket or sleeping bag for unseasonably chilly evenings is also handy.

Did you forget your sheets? For a small fee, you can rent sheets, blankets, and towels from Pinewoods Camp. These are available in the First Aid Room.

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Cabins have full-length mirrors (perfect for checking out your outfit and checking for ticks), a broom, a dustpan, a twin bed and a pillow. Even though a pillow is provided, some campers prefer to bring their own pillow from home. The beds do have mattresses, but they can be a bit firm. Bringing an egg-crate or mattress cover can make bedtime a bit more enjoyable.

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... bring closed-toe shoes! For health and safety, you MUST wear closed-toe shoes if you are working in the kitchen.

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Looking for a quick pick-me-up between meals? There is a Camp Store by the Program Provider Office and Camp House. Snacks are available for purchase, including ice cream.

Fragrance-free toiletries and other essentials are available as well.