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I got this disease a few months ago when I had so much pressure from high school, every time I have a lot of stress it gives me and it takes 3 weeks to go away so I have to be constantly calm so as not to get it again.

Symptoms

Appearance of small blisters: They tend to group together.

Intense itching: It may precede or accompany the appearance of blisters.

Dry and flaky skin: After the blisters dry, the skin may crack or peel.

Affected Body Parts

Hands: The most affected areas are the palms and fingers, especially the sides of the fingers.

Feet: It usually affects the soles and edges of the feet.

Fingers and nails: In some cases, it can spread around the nails, which can cause inflammation or changes in their appearance.

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I was 14 years old, and it was just another normal day at school when I suddenly started feeling an intense pain in the upper part of my abdomen, right below my chest. I thought it was something temporary, but the discomfort didn’t go away. Besides the pain, I felt a burning sensation that seemed to rise toward my throat.

What parts of my body were affected?

Gastritis mainly affects the stomach and esophagus. In my case, the pain extended to my back, and I felt a general discomfort in my abdomen.

Symptoms I experienced:

• Burning and pain in the stomach.

• Occasional nausea.

• Loss of appetite.

• Heartburn that worsened after eating greasy or spicy foods.

I remember my mom took me to the doctor, who said the gastritis might have been caused by stress or the food I was eating at the school cafeteria. From that moment on, I changed my diet: less junk food and more fruits, and I avoided sodas. I learned that my body needed care and that I couldn’t ignore the warning signs.

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When I was 10 years old, just as the Easter break began, I was hit by a terrible flu. It all started with a sneeze I ignored, but by the next day, I was wrapped in blankets with a fever.

The symptoms were like an unstoppable combo:

• Nasal congestion: It felt like I had cotton plugs in my nose; breathing became a challenge.

• Sore throat: Every sip of water felt like swallowing a cactus.

• Fever: I alternated between shivering with cold and sweating as if I were in a sauna.

• Persistent cough: I sounded like I had a small, faulty engine in my chest.

The flu affected my nose, throat, and lungs, but also drained all my energy. I couldn’t play, go out, or even read because the headache was too much to bear. My mom made me soups, lemon tea with honey, and lots of hot compresses. Though it was a terrible experience, I’ll always remember my family’s patience in taking care of me.

Despite how uncomfortable those illnesses were, I learned to value my health and rest. Today, I never underestimate the importance of washing my hands and taking care of my bod.

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Entry 2: The Day Conjunctivitis Drew Strange Looks at Me

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Entry 2: The Day Conjunctivitis Drew Strange Looks at Me

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When I was 12 years old, in elementary school, I woke up one morning with my eyes literally glued shut. At first, I thought it was just leftover sleep, but when I looked in the mirror, I saw my eyes red as tomatoes, covered in a sticky, yellowish substance. It turned out to be conjunctivitis.

The symptoms quickly got worse:

• Red eyes: I looked like a vampire just out of bed.

• Itching and burning: I couldn’t stop rubbing my eyes, which only made it worse.

• Light sensitivity: The sun became my enemy; I went out to recess squinting like I was in a desert without sunglasses.

• Sticky discharge: I had to clean that gunk off my lashes constantly.

Conjunctivitis mainly affected my eyes, but it also hurt my mood. My friends looked at me suspiciously, and some avoided sitting near me for fear of catching it. They were right: my teacher sent me home that same day. It was a week of antibiotic eye drops, warm compresses, and forced isolation.

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Entry 1: My Battle with Chickenpox During Childhood

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Entry 1: My Battle with Chickenpox During Childhood

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When I was 7 years old, I faced one of the most common illnesses among children: chickenpox. It was the middle of summer, and my parents had planned a family vacation that, of course, was ruined when the first symptoms appeared.

It all started with general discomfort, a high fever, and a fatigue that forced me to spend most of my time lying down. But the real problem came a couple of days later: small red spots began to appear on my skin, and they quickly turned into fluid-filled blisters. These eruptions spread rapidly all over my body, including my scalp and, to my discomfort, even inside my mouth.

The itching was unbearable, and although my mother warned me not to scratch, it was hard to resist the temptation. I remember being bathed with leaves from a tree to relieve the irritation and having lotion applied to soothe the discomfort. Chickenpox not only affected me physically but also isolated me for weeks, as it was contagious. It was a tough experience, but fortunately, I recovered without complications.