# data[].attributes.body
Receiving positive feedback felt "warm." Like I was being taken care of by someone who wanted the best for me.

# data[].attributes.attachment_caption
Im always skeptical at first but then I sit with it and warm up to it

# data[].attributes.body
Feedback was formative, I always felt a direct relationship between feedback and my ability to perform / improve.

# data[].attributes.attachment_caption
whether adjusting or affirming it feels good when the person offering feedback actually knows the situation, work. 

# data[].attributes.attachment_caption
Definitely an "ohhhhh" helping me see something (affirming or constructive) that I didn't see about myself

# data[].attributes.body
Receiving positive feedback feels like a good warm hug :)

# data[].attributes.body
When feedback is rooted in what I am doing, clarifying and actionable it helps guide me to next steps.

# data[].attributes.body
Constructive feedback made me feel the person was invested in my growth.

# data[].attributes.body
In this instance, I received a mix of critical and positive feedback - but was feeling overwhelmed with the amount and did not know how best to respond in that moment. Probably could have benefitted from some processing time!

# data[].attributes.body
Even if I know some feedback I will receive is likely positive, I still feel a little anxious in anticipation because I don't know what's coming and hearing constructive feedback can be tough, though I absolutely feel it's important to my growth.

# data[].attributes.body
When I get feedback with guidance on how to do better next time, it feels helpful and like the person cares about my growth. The opposite can feel frustrating.

# data[].attributes.body
Times when a contribution was seen and recognized!

# data[].attributes.body
When I get feedback, I know someone trusted me to share their perspective, so even if it is hard in the moment, it always does come back to gratitude

# data[].attributes.body
Constructive feedback helps me take a closer look and understand how folks' are experiencing working with me

# data[].attributes.body
It can feel like love because someone took the time to recognize and thoughtfully share something that will affirm or help me.

# data[].attributes.attachment_caption
I am so happy to receive feedback that helps me grow!