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a team of four athletes run equal predetermined distances in a sprint race, each passing a rod-like object called the 'baton' to the next person to continue the race.

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The members should run in their designated lanes and cannot cross the lanes throughout. the race.

Athletes should not leave the track in course of race. If they do so they will be disqualified.

Referee will make the final decision.

Each member should wear sport shoes.

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relay race is an event where a team of four athletes run equal predetermined distances in a sprint race, each passing a rod-like object called the 'baton' to the next person to continue the race

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A relay race involves teams of runners who take turns running a segment of the race and passing a baton to the next runner within a designated exchange zone.

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A relay race involves teams of runners who take turns running a segment of the race and passing a baton to the next runner within a designated exchange zone.

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The rules of relay race: Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg.

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Basic Rules of Relay Races

1. Team Size: Usually, each team has four runners.

2. Exchange Zones:

There are specific areas (20 meters long) where runners pass the baton.

3. Passing the Baton:

Runners must hand off the baton within the exchange zone. If they drop it, they can pick it up and continue.

4. Disqualification:

Teams can be disqualified for not passing in the exchange zone, dropping the baton (if not handled properly), or interfering with other teams.

5. Start and Lanes:

Runners must start in their assigned lanes and can’t leave until their part is finished.

6. Uniforms:

Team members should wear matching uniforms.

# data[].attributes.body
The rules of relay race: Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg.

# data[].attributes.body
Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg

# data[].attributes.body
Four sprinters, in the same designated lane, each run 100m to complete a lap of the track