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The position used as a reference to identify and describe the relation of body parts to one another

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Back side

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Stomach side

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Towards the head or top

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towards the bottom or feet

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lying on your stomach, back facing up

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Laying on your back side, stomach facing up

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in the front

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in back, behind

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towards the inside, the midline of the body

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towards the outside, away from midline

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away from the surface or further into the body

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towards the surface

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away from the refrence point, or main body

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towards the main body or reference point

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an anatomical plane that divides the body into superior and inferior sections

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an anatomical plane that divides the body into right and left sections

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divides the body into the front and back sections

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bringing two bones closer together decreasing the joint angle

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moving two bones away from eachother, increasing the joint angle and distance between bones

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moving an extremity away from midline of the body

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moving an extremity towards from midline of the body

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moving the palm from an anterior, up facing position to a posterior, down-facing position

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moving the palm from a posterior, down-facing position to an anterior, up-facing position

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Raising something up

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Downward movement

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Rotating Inward

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Rotating outward

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full rotation of the shoulder in a circle

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turning the sole of your foot medially

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turning the sole of you foot laterally

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pointing the toes down

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moving your foot toward the shin