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Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure.Stress makes everything harder to deal with.

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• Play games
• Sleep Right and on time
• Exercise and do it often
• Talk with another person
• Eat healthy and properly
• Meditate
• Practing slow and deep breathing
• Manage Social life
• Find a Hobby
• Spending time with a friends

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•   School and grades

•   Home situations

•   Health conditions

•   Friends or family

•   Social life

•   Work

•   Being lazy

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The situation im going through right now is that my big brother is being mean to my little brother and my dad doesnt like it so they argue sometimes.

This had me very stressed and can never have a moment of piece while i tried to play games or study for a test or class overall.

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•Made me feel nervous due to how everyone is arguing

•Made me feel Uneasy cause of how many people are talking.

•Made me feel mad because my little brother had to witness everyone arguing.

• The situation made me feel sad because they couldnt solve the problem any other way than arguing.

•My situation made me feel stressed bacuase i couldnt do anything without them shouting.

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•  Ignore homework

•  Not go to school

•  Lash out on others

•  Put important duties aside

•  Make excuses

•  Ignore help

•  Make others feel bad