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Huge unexpected waves came my way but Christ helped me to endure and to walk through them with him. He set my eyes on me and never removed his sight from me.

I am seen and heard by the messiah, I have never been more loved and grateful for him. He loved me first before I loved him.

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im feeling pressure rn coz i dont know kung paano ko sasabihin sa parents ko na gusto ko muna maglie low sa paghahanap ng college na papasukan ko this year

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im feeling pressure rn coz i dont know kung paano ko sasabihin sa parents ko na gusto ko muna maglie low sa paghahanap ng college na papasukan ko this year

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You can share anything or directly ask me questions. Would you like din na may prompts tayo each day?

Ex: Kung makakabalik ka sa past, may babaguhin ka ba?

Let your friends know na may padlet by sharing this link:

https://padlet.com/ishthewoundedhealer/a-safe-space-for-your-thoughts-and-feelings-dnilvek7n22yb6j3

Thank you!

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Will it be okay to confront or tell someone what I feel about them or what they have done to me just so I can have a peace of mind..?

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I'm feeling things I cannot recently explain, but I'm certain that it's not a good feeling.

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I'm not sure if healthy, but I usually distract myself away from confronting how I feel mentally and emotionally. Distraction is the easiest way that I can cope. 

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I'm not sure if healthy, but I usually distract myself away from confronting how I feel mentally and emotionally. Distraction is the easiest way that I can cope. 

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Isn't it unfair that we even need to have courage just to show a glimpse of kindness to ourselves but it is natural to adjust ourselves to please others?

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can you give me advice how to avoid be a people pleaser?

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the helping exercise made me realize that a deep breathe helps a lot to ease

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Shame also feels like a cloud around me. Parang 'di ako makaisip nang maayod pag mag-isa. It helped to be around people who lessen showed me a light outside the fog.

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I feel overwhelmed about my relationships with friends. I have different friend groups, I don't know how to balance it anymore. I feel like if I choose someone, I'll be hurting another. I don't want to leave anyone. 

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I feel overwhelmed about my relationships with friends. I have different friend groups, I don't know how to balance it anymore. I feel like if I choose someone, I'll be hurting another. I don't want to leave anyone. 

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I can cope by being in control of my life and the choices I take instead of letting other people do it. But still, I don't have the courage to do so.

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Shame is one of the intrusive voices telling me I'll never amount to anything despite doing my very best. 

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Shame is one of the intrusive voices telling me I'll never amount to anything despite doing my very best. 

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Overwhelmed by new classmates every term and feeling anxious for being an irregular student and left behind

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Overwhelmed by new classmates every term and feeling anxious for being an irregular student and left behind

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overwhelmed (week 2 pa lang po huhu)

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anxious about life after graduation

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I feel hopeful today, Ms. Ish. However, I feel anxious.

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I feel hopeful today, Ms. Ish. However, I feel anxious.

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Unconfident