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Personal

My name is Juana Andrea Salazar Salazar. with phone number 3125897683, my email addreess is andreasalazarde2005@gmail.com. I am specializing in law and I also work in networks. I am from Colombia but my hometown is Manizales. I am currently single.

I am a cheerful, respectful person. I like studying and also make content on the networks. I want to be a great professional, every day. I try harder to be a better person. I like popular music. I live in Madelena. I have a liquor store with my family. I live with my parents.

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I study law and am currently in my seventh semester. I work on social media every day, creating content related to my personal life, which requires a lot it time and dedication. I also work at is family- owned liquor store, which i manage it. My work schedule there is from friday to sunday , from 10:00 AM to 8:00 PM. The positive aspects of my job include learning more each day about how to manage a business, which will help me in the future when. I start my own business. Howener, the downiside is balancing work and studies , as i barely have time for my personal life.

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what do you usually have at breakfast?

Food at home

I always have Chocolate, bread of arepa and eggs For breakfast

Food at work

I always have Coffee and empanada

what time do you eat breakfast?

Food at home

Break Fast at 8:00 AM

Food at work

Breakfast at 10:00 Am

Do you have Snacks between meats? what times?

Food at home

yes, at noon at 11:30 AM

Food at work

Yes, in the af ter noon cat 4:00 Pm

what do you usually have For Snacks?

Food at home

I usually eat yogurt and Cookies

Food at work

l usually have Coffee with cookies

what do you usually eat for lunch?

Food at home

I usually have rice, meat and Potatones for lunch

Food at work

I usually have rice, chicken and juice

Do you eat out at lunch time?

Food at home

I have lunch at 1:00 PM

Food at work

I have lunch at 2:00 Pm

what time do you eat lunch and how much do you spend eating?

Food at home

i don't spend on Food since. I eat at home.

Food at work

I spend between 10 thousand COP to 20 COP

what do you usually have for dinner?

Food at home

l usually have rice whith eggs and coffee For dinner

Food at work

l usually have a hamburger for dinner

Do you eat out In the evening?

Food at home

yes, Sometimes

Food at work

yes, sometimes

Do you prefer Fast food of healty Food and how often do you eat it?

Food at home

i like to eat healthy at home

Food at work

I lilke to eat Fas Food outside

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My eating habits are a little different, since in the home. I or my mom have time to cook something healthy, something well prepared and in a short time. While at work, there are times when i can biring the meals of the day or, on other occasions.

Normally, there are days that affect me a lot, since in my home i already have my established schedules for each meal. In my eating habits, i can change food a little more, eat something healthier, increase salads an fruits, and try not to eat much on the street.

"Good nutrition is not a temporary diet, it is a sustainable lifestyle".