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How does Skateboarding help support Mental Health?

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How does Skateboarding help support Mental Health?

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Skateboarding has been shown to reduce stress, increase confidence and provide escapism. This could support peoples Mental Health as when you’re doing sports your only focus is on doing the best you can in that sport.

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What are the Psychological Effects of Skateboarding?

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What are the Psychological Effects of Skateboarding?

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- Helps with moderate levels of stress

- Boosts the blood flow in your brain which leads to an increase in decision-making, creativity and memory

-  Reduce stress and anxiety as well as preventing depression symptoms

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how has skateboarding changed your mentality towards everyday life?

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how has skateboarding changed your mentality towards everyday life?

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How has skateboarding culture helped you?

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How has skateboarding culture helped you?