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In our opinion, your feeling of stress is the result of your negative thoughts, and to get rid of this feeling, you must change these thoughts from negative to positive for several things. First Positive thinking is important in human life as he can face life with balance and make appropriate choices.  Secondly, a person becomes more flexible and accepting of life and the problems that any human being has.  Third: Positive thinking gives a person stability and happiness because his goals are achieved due to his distance from negative thoughts that can hinder a person. Positive thinking is one of the most important and successful options, because it is a long-term approach.  When the minds look at everything that is going on around him, whether it is sadness or joy in an optimistic way, the person overcomes the negative life as he leaves stress and becomes more bold in facing his responsibilities.  And the fear he feels turns into safety.  Man learns not to be careless and hesitant, but to be confident and more in control of his time and management of his life, and thus success and happiness in his life are achieved through his achievements.

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Stressed - A Documentary Film | 4K OFFICIAL

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Stress - What is Stress - Why Is Stress Bad - What Causes Stress - How Stress Works

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Stress has a variety of detrimental effects on people in Kuwait. First, stress may have a harmful impact on the body. For example, many people who are stressed encounter symptoms such as headaches, stomach pain, poor energy, insomnia, and sweaty hands and feet, among other things. All these side effects have a negative influence on the individual. Second, stress has a significant influence on one's emotional and mental health. To be more specific, when individuals in Kuwait are stressed out, they might get easily irritated, annoyed, and cranky. Additionally, they avoid other people and have difficulty resting and quieting their brains. Third, stress can even have a negative impact on one's behavior, which is unavoidable. For example, people who are stressed may have changes in appetite, such as not eating or eating excessively. Furthermore, they exhibit more tense habits, such as avoiding responsibility, nail biting, fidgeting, and rushing, among other things. To sum up, people in Kuwait should be aware of the negative consequences so that they don't get stressed or anxious

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Have you ever thought of becoming stressed all the time? Stress is really a normal part of our daily life. If you don't manage to deal with it well, it can affect your job, family life and health.  There are many different ways to deal with stress.  It is important to notify the cause of stress. Besides, it is vital to reduce stress by using positive thinking in your life. Furthermore, try to do something that you enjoy and this will help you relax. In fact, we can't eliminate all kinds of stress, but there will be other things that you can do. For instance, it is necessary to learn how to say no and stick to it. In addition,it is always useful to express your feelings and don't irritate yourself.  Indeed, it is advisable to manage your time better.  Moreover, you can easily adapt to the problem if you can't solve it. Some people try to escape from stress circle by listening to music or doing exercises. In conclusion,we can control stress by changing the situation instead of reacting to it.However, being more alert to the effects of stress may assist you to control it properly.

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Stress is one of the most popular diseases around the world. In addition, almost all people in this world are stressed or at risk of developing it, openly feeling stressed is a normal and natural thing for a person, but it is not normal make him control you. Stress is the feeling of being unable to cope with mental or emotional pressure, moreover stress may be useful if it is in small quantities as well as it is useful and healthy and helps improve your physical activity and stimulates the brain, On the other side, if stress is in a large quantities, it will be dangerous for you and you may suffer from serious diseases such as stroke and heart attacks, Also may led to depression. There are many reasons that bring you stress, the first reason is changes in public life, such as school, work, or even your home. The second reason is caused by man himself because of constant pessimism or influenced by peoples view of you. The last reason it occurs in adolescence because of strong influences as parental divorce, physical changes. In conclusion, To sum up, feeling stress is a natural thing for a human being, Also we must control it in order not to fall into danger.

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My little brother has been able to deal with stress in a lot of different ways. He took a lot of tests all the time. Stress made him think about all his tests, which made him stressed out about everything. For eight months in his last year of school, he was stressed. It used to be that he didn't do well on three tests back then. They were in math, physics, and chemistry. When he failed, this made him very stressed out about failing again. Finally, he decided to deal with the stress so that he could pass the final exams. First, he began to eat healthy food and get enough sleep. Then he made a schedule for when he could study. His time was set up so that it was easy for him to study hard. Also, he decided to do some exercises. For example, every day for an hour, he did push-up exercises in his room to overcome stress. Finally, he was able to get over his stress and pass all his tests. To sum up, my brother was able to get over his stress in a lot of effective ways.