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Yes, we should all work on our mental health because it will help us in the future in ways we act, feel and think. It also affects the way we interact with people and the way we get things done with minimal stress. Resilience is a helpful tool in our journey because if we have this power no matter what happens we can stay strong and move on from negative things that happened

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The mental illness dissociative identity disorder (DID) affects many people. DID patients have two or more distinct identities. At certain times, these personalities are in charge of their behaviour. Every identity has a unique personal history, character traits, and preferences. Memory lapses and hallucinations—the belief that something is real when it is not—can be caused by DID. (Cleveland Clinic)

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How can I help someone with a dissociative disorder?

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Find out what you can do to support someone who’s experiencing dissociation.

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To help someone you have to help them find support such as a therapist or support groups (“How Can I Help Someone with a Dissociative Disorder?”)

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There are many therapists in Markham, ON that are willing to help people who suffer from DID (“Find Dissociative Disorders (DID) Therapists and Psychologists in Markham, on - Psychology Today”)

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DID is usually the result of sexual or physical abuse during childhood. Sometimes it develops in response to a natural disaster or other traumatic events like combat. The disorder is a way for someone to distance or detach themselves from trauma. (Cleveland Clinic)

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Signs and symptoms

feeling disconnected from yourself and the world around you

forgetting about certain time periods, events and personal information

feeling uncertain about who you are

having multiple distinct identities

feeling little or no physical pain

Anxiety.

Delusions.

Depression.

Disorientation.

Drug or alcohol abuse.

Memory loss.

Suicidal thoughts or self-harm.

(Cleveland Clinic) (“DID Fact Sheet”)

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People with this type of disorder say they feel distant and emotionally unconnected to themselves, as if they are watching a character in a boring movie.(“DID Fact Sheet”)

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Often alters are stable over time, continuing to play specific roles in the person’s life for years. Some alters may harbor aggressive tendencies, directed toward individuals in the person’s environment or toward other alters within the person.(“DID Fact Sheet”) (“Dissociative Disorders”)

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What is the name of a facility that helps with DID

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What is the name of a facility that helps with DID

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Wellness includes the whole person, beginning with mental health. At All of You we stand for Creative, Supported Self-Discovery: the empowerment of individuals, couples, families and teams to overcome barriers and transcend their current situation. Our team provides services in Toronto and beyond.

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Wellness includes the whole person, beginning with mental health. At All of You we stand for Creative, Supported Self-Discovery: the empowerment of individuals, couples, families and teams to overcome barriers and transcend their current situation. Our team provides services in Toronto and beyond.

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Where are they located and what facilities do they have

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Where are they located and what facilities do they have

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They are located in downtown Toronto and they have lots of space to sit down and talk with a therapist(“Home | ALL of YOU WELLNESS CENTRE”)

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They will treat anyone of any age(“Home | ALL of YOU WELLNESS CENTRE”)

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The goals are to provide a safe space to talk about what people are experiencing and make it a safe place to open up(“Home | ALL of YOU WELLNESS CENTRE”)

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The clients go to the centre and speak with a therapist for however long they book an appointment for usually a few times a week. (“Home | ALL of YOU WELLNESS CENTRE”)

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Changes such as right-or-left handedness different allergies or the need for eyeglass prescriptions. (“DID Fact Sheet”) (“Dissociative Disorders”)