# data[].attributes.body
"The 62.5% has nutritional inconsistency. This can be caused by poor planning. Students must eat regularly."

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The Cognitive Cost: Why Skipping Meals is Risky

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The Cognitive Cost: Why Skipping Meals is Risky

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"If one avoids eating, concentration will be severely compromised. Metabolism slows down, which is counterproductive."

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f you don't have time, you should prioritize a snack. If a reminder is set, the habit will be created easily.

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Conclusion: Consistency Must Lead to Higher Performance

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Conclusion: Consistency Must Lead to Higher Performance

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"Nutritional consistency must be prioritized. If these strategies are applied, performance should be higher. Thank you!"