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Throughout the day, most Americans spend time on their phones texting, on social media, checking emails, etc. With society today, people are on their phones or at home watching TV.

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It is known that another way of wasting time is sleeping. 8.8 hours of our day is spent sleeping. Sleep is essential to ourselves but when I have nothing better to do, I tend to take a nap.

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cost of slacking off is not getting your job done, getting fired, grades go down, etc.

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Americans, and including me, all procrastinate at some time of the day. Procrastination can happen at school, work, home, anywhere at anytime.