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The most important thing that I learned in class was how to communicate better, fix conflicts, and the different ways of communication.

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The most important thing that I learned from today is that communication is truly the key to fixing most conflicts.

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The most important thing i've learned is how to communicate effectively.  I also learned the different ways of communication.

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The most important thing that I learned today is how to communicate well with others through the different forms of communication. I also learned how to share my feelings with others in a better way.

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I learned assertive learning needs to be practiced and doesn't come naturally for most people.

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The most important thing that I learned today is, how tone, body launguage, and posture can affect your saying and how it can create a positive or negative effect.

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I learned that if you donʻt confront someone for saying something offensive, it might just continue because you arenʻt doing anything about it.

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The most important thing i learned today is how communicate better and how to show my feelings.

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I learned that the more your emotions take over you tend to not make very rational decisions and your cognitive body usually takes over.

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I learned 5 tips on assertive communication and how I can apply it to when I communicate with someone.

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I learned what assertive communication is and how to use assertive communication.

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to be chill and do but in all the time when someone is feeing upset because if you donʻt know them that well they might think your a nosie person.

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The most important thing I learned today is that in assertive communication you have to practice looking for the need behind the need (to dig deeper into what your needs are) to help the other person you're communicating with have a better understanding.

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I learned that the way you approach or are talking to someone can change the way that the message is said, like if iʻm standing and someone is sitting then my message can come across aggressive.

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The most important thing I learned is how to express my feelings and how to get my point across while being assertive.

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For me the most important thing I learned today is that assertive communication is not something that we are born with, but with practice and patience we can learn it over time.

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I felt like that the most important thing that I learned in class is how well we use assertive communication because if you are more assertive when you communicate with someone you can be more confident and straightforward with your convo and you can get your point across more easily

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I learned that you should find a need behind your needs.

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I learned that assertive learning does not come natural for people, you have to practice assertive learning to get better.

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I learned that when we tell others our "feelings" (I feel like you hate me) isn't actually your feelings. When we communicate we should try to say it differently like "I feel alone when you do this."

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The most important thing is that when you think about your feelings you should always try to dig a little deeper.

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I learned that we shouldn't wait to express our feelings, needs, or communicate with others. Even though it may seem that we are being respectful of others, there's a fine line between passive and a pushover. So find the balance and communicate your needs, and feelings.