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In the course of our lives without a doubt we will remember or miss a moment, a situation, a person; There are times that this feeling that remains so close to us that it can cause us a sadness that would prevent us from continuing with our routine.
When this happens, one has to accept reality and the fact that that moment has already passed and there is nothing wrong with remembering without becoming obsessed and we have to understand that there are people who can listen to you because talking is a good method of vent feelings.
Rojo Leocadio Vladimir Samuel

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How to overcome homesickness?
I believe that to overcome nostalgia you must first go through a grieving process to assimilate things and be able to feel better about yourself in addition to talking about things with people or friends you trust so that they can help you.
some tips would be:
meet new people, do new activities or focus more on your hobby.
Llanos Luna Eduardo Emilio

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Certainly nostalgia when studying away from home can sound a complicated topic, since we have to be away from our family, our house, friends, and when we remember this we can get sad, wanting to cry and want to return, but it does not have to be So.

Fortunately you had the opportunity to study in another place where several people would give anything to do it, you have the opportunity to meet new people, new places, learn new things, and above all gain experience.

Some tips that can help you are to make video calls with your friends, leave the place where you are, make videos for YouTube, read a book among other things, it is just a matter of making an effort and not seeing it as something negative, I wish you luck, I know you can do it.  <3

— Donovan Yosef Aguilar Cabrera

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how to overcome homesickness?  by Eduardo vilchis 

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how to overcome homesickness?  by Eduardo vilchis 

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the truth is not like I could answer this question I have not felt the nostalgia and that type of advice would you give I'll just feel out of my house but mental mind I'm preparing for the loneliness and longing that I am going to feel to miss my family a lot of friends that have sense that is giving me tips as she speaks you in when your parents or your friends to have things that make distracts you many thoughts, to get into a club will help you to meet people and when you have known'll be able to go with them and not feel alone

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In my opinion it is a difficult course, since it takes several stages of being able to be comfortable where you go and that it will not be easy, since you will not be with your family, but you must look for solutions to how to talk to them Every night, meditating and writing what you miss and how you can do things to avoid it is a process that will take time but you will achieve it little by little.
Regina Ortiz Romero

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HOMESICKNESS AND HOW TO HANDLE IT - By Diego Huerta

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HOMESICKNESS AND HOW TO HANDLE IT - By Diego Huerta

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Homesickness is something that can be a good or a bad thing, it depends on you.
I'll give you 5 tips of how to overcome the homesickness.
- You can see photos that makes you feel nostalgic.
- You can do things that makes you feel comfortable with your feelings.
- You can visit places that makes you remember unforgettable moments.
- Talk with your friends and talk about the moments that makes you feel homesickness, it can helps.
- As Tracy says on 'How I Met Your Mother?': "You can't live on the past, you can't hold on to the past. Your life is in the present, and you have to enjoy it every moment". So, live in the present. It's cool remember, but you have to move on.

Diego Enrique Huerta Arrieta

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I think it's difficult to answer this question, but I think nostalgia is an ugly feeling, when you don't see your family and you're far away, I'm sure I'd miss them, but I think the best way to overcome it is to try to talk to them about it. More than you can, make new friends, go out and enjoy the view, enjoy your experience, go for a run, laugh, visit places, do an activity that you like.
Remember that the things you do, you have to make them happy, enjoy your life, your experiences.
Javier Calderón

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Being away from home is not easy because you leve everything you were used to do. There more time passes, more nostalgia it causes you. But in my opinion i think it´s good because you get out of the routine that you always had and you have a new oportunities, nostalgia will always be there it´s just a matter of learning to control it.
Some things you can do is: call your family and friends, take some photos whit you, talk to your new friends about your past experiences, etc.
Jesica Rodriguez Maya

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When you leave your home behind, you get nostalgia, which is feeling that when you think about your family, your friends, your home, etc.
In my opninion and personal experience it is best to carry out activities in the new place where you are to make a new friend so that you don't feel bad or they worry about you and how you are going.
That you are studying to focus on your study and not think so much about what leave behind as it can affect you and even make you depressed. But remember to always smile ohh
Aleksander Estrada Sánchez

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How to overcome homesickness? forum (opinion)

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How to overcome homesickness? forum (opinion)

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Nostalgia refers to a feeling of sadness that can occur at any time in human life. In turn, memories are the main activator of this emotion, since when thinking about the past in relation to a situation that had been lived, its extinction generates said nostalgia.
In my opinion, I believe that nostalgia is a feeling that can be solved by replacing it with something else, that is, creating better memories and creating and creating more so as not to regret anything and that I am not influenced as well as being able to leave home, travel, with friends, etc.

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Being away from home can be difficult, thinking about what we leave behind while routines are replaced by new activities and we get used to new life with new people, having so many changes can cause us nostalgia from the moment we arrive until the moment. in which we get used to but so that it does not fall into an unpleasant feeling, my recommendation is that you concentrate on what is coming, enjoy your life, get to know the country, do new activities, make new friends, fand enjoy what comes.

One of the activities you can do is keep in touch with your family and friends, take time for yourself.
Hernández Gómez Diana Laura

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Opinion: Study abroad, anxiety and homesickness

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Opinion: Study abroad, anxiety and homesickness

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I think that at first when you study abroad you don't get nostalgic or anxious, but on the contrary you are nervous and excited to know how you are doing or to meet new people. But as time passes that feeling of anxiety and nostalgia begins, because it may not be what you expected, plus you start to miss your friends or family, even the food. But my advice is that you enjoy that moment and get out of your comfort zone to meet new people or new things, since nothing is forever and you will return to your country.

Lozano Sánchez Daniela

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The important thing is to face this stage in the best way.

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My opinion of studying abroad, homesickness and anxiety.

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My opinion of studying abroad, homesickness and anxiety.

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Going to study abroad, especially for me, is something difficult, starting another stage of your life away from your family, your friends, your country, it will always be a complicated task. It involves processes, changes, depression, anxiety and a lot of homesickness.

I have been studying abroad for 5 years and the best tips I can give you are:

1. Get out of the house, spend time in parks, see new places in the country where you are or any place that involves going out a little and distracting your mind.

2. Exercising is absolutely a good idea. This will distract you at the same time that you feed your self-esteem, gives you happiness and contributes to the process of reducing anxiety and sadness.

3. Keeping your mind busy is really good. Learn a new language, focus on doing all your school assignments, read a book, clean your home, or do anything that will allow you to ward off any negative thoughts.

4. And finally, something that is truly important. Maintain communication with your family, friends, people you love very much. We can stay in touch through calls and even video calls, which bring us closer to reality. The most important thing is to see a benefit in all this: we can use all the resources at our disposal if keeping the people we love close by makes us feel better, supported and that there are people who care about us.

Mariño 🤬 Alix Madeline

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My opinion of studying abroad, homesickness and anxiety

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My opinion of studying abroad, homesickness and anxiety

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I think it is one of the most difficult issues, because you are far away from the people with whom you lived most of your life and not being able to celebrate achievements or moments is very difficult, but i think what gives us more nostalgia are the memories we spend with our family and the anxiety of not being able to talk to someone about the good and bad moments that are happening to us.

TIPS
1.- keep your mind busy, if you stay in your room feeling alone you will start to remember your family, your bed, your dog, better plan your day to visit the gun place or spend time with a friend.
2.-Communicate with your family, this will help you a lot because you will be aware of how your family is and you will not have to be worried, you can also talk about how your week has been, what you have eaten or how well you are doing in school.
3.-Find friends with whom you can leave your room to do some activity or eat something, or just share a hobby.
4.-do some exercise, this will help you to relax your mind and could motivate you.
5.-Even if you are alone, you don't necessarily have to feel lonely. Some moments alone will allow you to discover new aspects of your personality, which will make you a stronger person, mentally and emotionally speaking.
Draw up a nice class schedule and place it in a visible place. Leave space for studies, fun and leisure, sports, etc. You are neither the first nor the last to miss your loved ones, and once you get over the bitter pill, you will be able to help others facing the same problem
Javier Lira Garcia.

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Certainly traveling to a different place is a challenge and you also have to create awareness of everything that can happen, you are probably not afraid to make us see that homesick is only depends on each person. Although actually people don't know to control homesick and is why they fall into depression, fortunately there are many skills or activities that we can carry out to control homesick; a very profound example that i can give you is to stop thinking those things that only prevent your brain from working properly and better dedicate yourself to getting ahead.

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Opinion and some tips to study abroad, anxiety and nostalgia.

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Opinion and some tips to study abroad, anxiety and nostalgia.

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I think it is a complicated subject, since to be honest I have never experienced that.
I believe that it is absolutely necessary to be in contact with our family, friends and loved ones at all times.
We may miss our home, typical food of our country, but this is completely normal and the best thing would be to find friends from our own country to at least feel a bit at home.
Kevin Gonzalez Gutierrez.