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1 bad things for the face there are many such as not washing your face, smoking, eating too much sugar and not putting sunscreen

2 to prevent skin problems specifically the face there are several things such as applying creams, using sunscreen, not smoking and eating healthy

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How to take care of our skin?

Mainly we need to take care of the sun, we must apply sunscreen. Food helps our skin and our face, to avoid having it pimples. Let's avoid eating a lot of fat and sweets, better to eat healthy like: salad, proteins, etc. And I could not forget that our skin is very delicate so we must treat it gently.

Other care could be exfoliating the skin and using moisturizers. For adults avoid consuming alcohol or smoking, these can damage your skin in a two-for-three. We must sleep enough hours, so the skin also rests. Drink lots of water, you might not believe it but it can hydrate your skin and you can look much younger.

Thanks

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What practices or substances in our daily life can be harmful to our skin?

- i think that one of the most common used substances in the present is the alcohol, this is used to desinfect basically everything and more now becuase the pandemic
- the alcohol can damage the skin in our hands, if we apply it constantly.
- But why?
- The causes are that the alcohol irritates the tissues in our hands and inflamate it so it makes that the skin get red.
- what we can do to prevent it?
- you can use alcohol to desinfect and  other things, but not always, in place of that you can use different things to that purpose, like :
- substances that take care of the skin and that don't contain harmfull substances that can damage easier our skin.
- the execive use of alcohol can cause cirrhosis, this is a damage in the skin that generates hives, scars, and other pinfull things in our skin, it can also happen to the liver so you have to care your skin.

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What practices or substances in our daily life can be harmful to our skin? and how can we take care of our skin?

One thing that can be harmful to your health is shampoo and makeup because it can damage your skin because it has a lot of chemicals.

How can we take care of our skin?

1. Hydrating our face with water.

2. Not using cigarettes.

3. Eat fruit and vegetables.

4. Do exercise.

5. Not excessively cleaning your face.

6. Do not put too many products to our faces.

If we do this we can have healthy and clean skin

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1
Bad habits such as not using sunscreen, the sun damages the skin a lot and applying irritating products
2
Using products that care for the skin, such as biotin that gives vitamins, and using

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What practices or substances in our daily life can be harmful to our skin? and how can we take care of our skin?

The sunburn is generated when the skin is exposed for a long time to the sunlight or UV, without anytype of sun protection. The UV or sunlight passes through the melanin, that is a  very small pigment, that give us the color of our skin, our body protect us from the light radiations, producing melanin faster, but when it reaches its limit,  it generate us the pain and the red color that is caused by this.

Some symptoms are:
- Changes in skin tone, such as pinkness or redness.
- Skin that feels warm or hot to the touch.
- Pain and tenderness.
- Swelling
- Small fluid-filled blisters that may rupture
- Headache, fever, nausea and fatigue, if the sunburn is severe.
- Eye pain.

We can prevent it if:
- Avoid exposure to the sun for long periods of time.
- Apply sunscreen.
- Stay hydrated all the time.
- Wear clothing and accessories that protect us from the sun, such as a cap and UV filtered sunglasses.

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R/1=If we use all that, it could damage our skin and we could get: pimples, wrinkles, wrinkles and spots and that is why we should never apply creams without the supervision of a doctor

R/2= We can take care of our skin with healthy foods, exercising, washing our face every day and drinking lots of water

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1 the practices that can be harmful to our skin are:
- no apply sunscreen
-break the acne
- apply creams that aren´t trustworthy
- Wash your face with a bath soup
These practices can be harmful because causes  stains in the skin, burns, or affect our skin in other ways
2 forms to take care of our skin:
- apply sunscreen
-do not break the acne
-Wahs your face with an especial soap that your dermatologist give to you
- do massage in your face
- Put mask
With these practice, we can take care of our skin because it will be humected and without stains

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What practices or substances in our daily life can be harmful to our skin? and how can we take care of our skin?
Some of the things that I do that could do some damage to our skin is not to put on sunscreen when going out because if we do not wear it, it could irritate the skin and make it burn, and we could take care of it by putting on moisturizing cream and sunscreen and if it is possible to wear a cap to protect

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What practices or substances in our daily life can be harmful to our skin?

one of the substances would be the halcool lla that when using it a lot resa our skin as well as environmental pollution also the smell of cars is bad

how can we take care of our skin?

moisturizing it protecting it from the sun with sunscreen washing it at night aserte masks not to expose it too much to pollution and if you do it after washing it etc.

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What practices or substances in our daily life can be harmful to our skin? How can we take care of our skin?

The toothpaste: some people thinks that toothpaste is a cure for acne and pimples, but this isn't true, the toothpaste insted of curing acne, just dry the pimples and cause irritation, burning sensation and redness, so the skin can dry out and even burn when we put toothpaste on it.

Good habits: Put sunscreen everyday, have healthy food habits, wash your face with water and soap recommended by your dermatologist, go regularly to the dermatologist, if you notice any stain on your skin also go to the dermatologist, wash your skin with cold  or warm water, but not hot, treat acne, sleep well, avoid stress and never put anything on your skin that is not consulted by your dermatologist.

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What practices or substances in our daily life can be harmful to our skin? and how can we take care of our skin?
Bad Habits:There are many people who put lemon on their face, that is bad because it burns the skin and can cause infections on the skin(face)

Good Habits:Washing your face with water everyday, using masks, using sunscreen,Exercise,control the things that you eat and visit to the dermatologist.

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3 ways to get smooth skin

1. Steaming

Steaming your face over a bowl of water is a great way to exfoliate the skin in a gentle way. The steam also hydrates to give you smoother-feeling skin.

2. Healthy diet

They say you are what you eat. Having a healthy diet certainly shows on your skin. Green leafy vegetables and foods packed with omega-3 fatty acids, such as avocados and salmon, moisturize your skin from within.

3. Exercise

Exercise helps to increase the blood circulation, making your skin look healthier.

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What practices or substances in our daily life can be harmful to our skin? and how can we take care of our skin?
answer :
Some substances can be due to food products such as oil or when we go out due to contamination, we can take care of our skin, protect it from the sun, control food, etc.