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Some challenges you may face are having to exercise daily and after a couple days you may be sore and think about quitting or just being lazy and not wanting to do it anymore and for staying healthy having to say no to junk foods.

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I usually end up not having enough time for a exercise schedule. For the healthy eating pattern it's hard to keep a consistent healthy eating schedule.

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There are many challenges when you start to exercise at a daily basis and eating healthier. Personally for me, exercising is a challenge because I would usually wouldn't have time to do
any kind of exercise. And as far as the diet goes, that is also a struggle specially at school. Like you would see other people with junk food and I will always ask for some. But besides that it's also difficult to start eating healthier when your out because you just see fast food places like me and I would just forget about my goal and go to eat.

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For me personally i face many challenges keeping a healthy eating patter. Theres days where I'm doing good on my healthy eating pattern but then my mom gets off work and brings these amazing chocolate chip cookies. I told myself I'm only gonna eat one cookie but one cookie turned into 4 cookies. Its very hard for me because all around are friends and strafers eating junk food and it makes it very easy to eat some but its very hard not to eat some. For me personally its very tempting I just can't resist. NO matter how much I try eating healthy unless i have other people around me eating greens. I think if that happens I'll be less tempted.

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the chlle

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when i try to keep a consistent diet i always ed up wanting soda or chips.

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There are many challenges when starting to exercise

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some challenges i face when i try to maintain a constant exercise schedule and a healthy eating pattern is things getting messed up. For example, lets say i want to go to the park for a walk or on a jog sometimes i wont be able to do it because either my parents might not let me go or ill get sick.

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There are a lot of challenges that people have when try to diet. Sometimes you are craving something that tastes so good but deep down you know how bad this is for you. Sometimes it may just seem worth it to eat whatever it is. For exercise it may be hard too because you have to find time to exercise.

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Changing a diet can be very difficult. You have to avoid eating fatty foods and sometimes its very hard because they just taste very good. When trying to eat healthy, you eat only fruits and vegetables and a limited amount of meat. Of course, you wont get filled up as much as if you were to eat a hamburger with fries. It's also hard because you must look out for the foods low in sodium, cholesterol, or sugar.

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Some changes I face while when trying to keep a consistent exercise schedule and eating healthy is laziness. From my experinces with going on diets, i've been pretty good about eating healthy. My only struggle is actually going to the gym or playing outside. I've always been the type of person who prefers to stay at home rather that going out in the world. No offence, but I'd much rather stay at home and watch netflix or listen to music than go hang out with my friends.

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For me many challenges I face during keeping a consistent and healthy eating pattern are any extra work I have to do for a class. If I get any extra homework or project for a class it messes my schedule up. This is very inconvenient for me because it will make me have to readjust my schedule.

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The challenges that I face while having to maintain a constant exercise schedule and/or maintain a healthy eating pattern is actually committing to stick to the schedule. I also get challenged because sometimes I forget or don't have time for breakfast which is already a bad start to my day. As well as not eating a nutritious small meal at lunch which can explain why I can't keep a well consistent eating pattern. I feel like I can't really have a good constant exercise schedule because i'm not really well with managing my time since i'm usually always procrastinating.  That's what I think challenges me to keep a constant exercise schedule and/or maintain a healthy eating pattern.

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Some challenges that i may face is when i forget im on a diet and i go to a fast food restrant and im about  to take a bite when i remember on that moment then i will just eat and

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things that challenge me on keeping a consistent exercise schedule is homework and studying. also my urge to eat things that might be unhealthy like chips.

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A challenge I face when I try to keep a consistent exercise is having to much homework or being tempted to do something else.

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Some challenges for me when iḿ trying to keep a consistent exercise schedule is that some nights i have too much homework that i can exercise and i have busy schedule. For the healthy eating pattern is is a challenge because i sometimes choose chips instead of a healthy snack.

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Challenges that I face when i'm trying to keep a consistent exercise schedule or healthy eating pattern is having plans to do something else and it interferes with my exercising schedule.

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A challenge I face is actually having the urge to eat better. It is really tempting when there is ice cold ice cream just waiting to be eaten in the freezer. But I know I would be better off if I didn't have the ice cream. So the struggle is just a mind one but it is still sometimes hard to deal with.

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Nowadays, for myself, I don´t deal with challenges because I´m in Water polo. It helps me keep a good exercising schedule but it does take a lot of dedication and time. That´s a major struggle every athlete in school faces. I need to try and balance my sport with my homework. I´m constantly exhausted by my sport, morning practice every school day or during break, two and a half hours of practice after school plus games, tournaments and team events. I think homework causes a struggle with my exercise schedule.

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A problem for me is trying to keep a healthy eating pattern like eating healthy foods that are good for you. Instead I eat a bunch of junk food because you know itś like good. Iĺl try eating more healthy foods because if I dont start now it can be a problem in the future.

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the biggest challenges that i face when i am trying to keep a good exercising schedule is the other stuff that have to be done, like my responsibility, i have to do all my homework, and do thing around the house. its not a big one but those are the challenges i face.

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The biggest problem for me in trying to keep a healthy eating pattern is grabbing the healthy foods like vegetables and yogurt. Instead, I find myself going for the chocolate bar or the last slice of cake. I am currently trying to go for the healthy meal so I don't get diabetes or heart problems in the future.

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Personally, I don't really face any challenges In keeping a consistent exercise schedule. I run six days a week for track and cross country, but something that I should work towards in my eating schedule is drinking more water. It is important to hydrate after a long exercise, and sometimes it is difficult to do, but I am trying my best to drink as much water as possible.

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Write your name
Answer Prompt:
What are challenges you face when trying to keep a consistent exercise schedule or healthy eating pattern?