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A voluntary goal directed activity we learn through practice or experience

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Accuracy in relation to the target is the determinant of success
Examples: Frisbee golf, Bocce

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Games are played between a fielding team and a batting team, with the aim being to score more runs than the other team within the number of innings and time allowed
Examples: Softball, Baseball

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Gaining and maintaining possesion of the ball is crucial

Examples: Basketball, Lacrosse, Hockey

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Primary strategy is to place the ball away from your opponent
Examples: Badminton, Table Tennis

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Arise out the game and can be modified without altering the nature of the game
Examples: Playing half court basketball. 7 aside soccer

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Identify how the game is played
Examples: No kicking the ball on basketball.
Handball rule in soccer

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Provide structure to the game

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Games that require physical skill, and have a wide-following and instutional stability

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An activity usually involving skill, knowledge, or chance, in which you follow fixed rules and try to win against an oppnent or to solve a puzzles

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An activity voluntarily pursued for intrinsic rewards

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• Arbitrary beginning and end
• Repetitive movements
• Typically longer in duration
Examples: Rowing, Skipping rope

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• Several discrete actions
• Linked together
• Specific order
Examples: Javelin throw, somersault

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• Clear beginning and end
• One distinct movement
• Typically short in duration
Examples: Kicking a soccer ball, throwing a dart

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• Utilizes small muscles groups
• Used for precision
Examples: Playing chess, Videogaming

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• Utilizes Large muscles group
• Use to create more force and power
Example: Running, Swimming

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• Variable and unpredictable environment
• Externally-paced
• Movement adapted to environment

Examples: Passing in basketball,  Surfing

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• Stable predictable environment
• Self- Paced
• Typically a stereotyped movement

Examples: Diving , Soccer Penalty kick, Bowling

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A physical action that propels an individual from one place to another.

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The ability to handle an object with hands,feet, or other body parts.

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The ability to sense a shift in the body parts that alter one's balance

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Adavanced versions of fundamental skills that we apply to a specific sport.

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Foundation skills learned when we are young.