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Differentiating Migraine and generalized headache 

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Differentiating Migraine and generalized headache 

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Introduction

A headache can be a frustrating and painful experience that can make it difficult to perform daily activities. However, not all headaches are the same. There are two main types of headaches: migraines and general headaches. Understanding the difference between the two can help in getting the right treatment. A headache is a common medical complaint that can be caused by various factors, including stress, fatigue, tension, and underlying medical conditions. Hence, it is better to get it checked and if you are looking for the best hospitals then Altius Hospitals is the one.

Migraine and generalized headache are two types of headaches that can be differentiated based on their symptoms, causes, and treatment options.

Migraines are severe headaches that are usually accompanied by other symptoms such as nausea, vomiting, sensitivity to light and sound, and visual disturbances. They tend to occur on one side of the head and last anywhere from a few hours to several days. Migraines are often caused by a combination of genetic, environmental, and lifestyle factors.

It is a type of headache characterized by severe, recurring pain that usually affects one side of the head.

Migraines are often accompanied by other symptoms such as light sensitivity, nausea, and vomiting.

Some people also experience an “aura” before a migraine, which can include visual disturbances and other symptoms.

The exact cause of migraines is not known, but they are thought to be related to changes in the brainstem and how it interacts with the trigeminal nerve, which is responsible for sensation in the face and head.

Treatment options for migraines include pain medications, triptans, anti-inflammatory drugs, and preventive medications to reduce the frequency and severity of migraines.  However, for a better diagnosis and treatment, it is always advisable to consult a neurologist.  Altius Hospitals has the best neurologists to help you with diagnosis and guide you on the right treatment.

General headaches, on the other hand, are less severe and do not have any accompanying symptoms. They are often caused by tension, stress, dehydration, or a lack of sleep. General headaches tend to be located in the front or back of the head and can be relieved by over-the-counter pain medications.

It is a type of headache that affects the entire head, rather than just one side.

Generalized headaches can be caused by a variety of factors, including stress, muscle tension, poor posture, and dehydration.

Treatment for generalized headaches may include pain medications, relaxation techniques, and changes to lifestyle and habits, such as getting regular exercise and maintaining proper posture.

To differentiate between migraines and general headaches, it is important to pay attention to the location, intensity, and accompanying symptoms of the headache. A headache specialist can help diagnose the type of headache and recommend the appropriate treatment. At Altius Hospitals, we have specialists who can help you find relief from this condition.

In conclusion, understanding the difference between migraines and general headaches is important for effective treatment. Migraines are typically more severe and accompanied by additional symptoms, while general headaches are usually less intense and can be treated with over-the-counter medications. Migraines and generalized headaches are two distinct types of headaches, each with its own set of symptoms and causes. Understanding the difference between the two can help individuals seek the appropriate treatment and find relief from their headaches. At Altius Hospitals, we can help you plan your treatment.

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Heart Attack Symptoms: 8 Early Warning Signs To Spot

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Heart Attack Symptoms: 8 Early Warning Signs To Spot

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A heart attack, also known as a myocardial infarction, occurs when the blood supply to the heart is blocked, causing damage to the heart muscle.  The blood supply to a portion of your heart muscle entirely stops during a heart attack. Plaque formation may result from untreated blood vessel narrowing.  The blood clots and fatty particles that make up the plaque can separate and move along the blood flow. These can damage the area of your heart muscle that the particular coronary artery was supplying, leading to a heart attack when they become lodged in a coronary artery. Early treatment by a cardiac specialist is essential to prevent further damage to the heart. This may include medication, lifestyle changes, or a procedure to restore blood flow to the heart.  There are some indications which signal some early indications of an impending heart attack which shall be detailed in this blog.  Heart attacks might begin gradually with only minimal pain or discomfort, or they can start abruptly and strongly. Be aware of your body and get in touch with cardiologist near you or any of the best cardiology hospitals that provides cardiac care such as Altius Hospitals if you experience the following.

Discomfort in the chest

Persistent or recurring soreness in the centre of the chest is a common symptom of heart attack. It could be felt like a sharp pain with a tight squeeze, fullness or heaviness and an uneasy pressure.  Most people tend to overlook this, but it is always a wise option to consult a cardiac specialist to ensure that the heart is in healthy state.

Discomfort in various upper body regions

Some symptoms include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.

Breathing problems

Whether or not your chest hurts, this can occur.

Snoring

It’s acceptable for you to snore a little bit as you sleep; however, very loud snoring that sounds like gasping or choking can be a sign of sleep apnea. This happens several times while you are still asleep throughout the course of the night. As a result, your heart is under extra strain.  Though snoring is believed to be a common condition, but if you are experiencing any other associated symptoms talking to a cardiac specialist could be helpful in making sure that the heart is in the perfect state.

Heart failure

The cardiac muscles must sometimes exert more effort to ensure a supply of blood. Such constant cardiac pumping might cause the heart muscles to become weaker over time, making the pumping activity ineffective. It is then that a person needs immediate medical help by any of the best cardiology hospitals.  The body experiences many symptoms such as exhaustion and shortness of breath when the heart muscle is unable to supply your body with the blood and oxygen it needs. Heart failure is thus the inability of the heart to function like it is supposed to.

Irregular heartbeat

Your heart may race, occasionally skip, or add a beat when you are stressed or aroused.

Legs, Feet, and Ankle Swelling

Bloating results from blood accumulating in the veins when the heart cannot pump blood quickly enough.  Bloating may result from heart failure because it may be more difficult for the kidneys to eliminate additional water and sodium from the body.

Other signs

Other signs could include cold sweats, nausea or lightheadedness. You can get the necessary information and support Altius Hospitals from the best Cardiologist, which reduces your concern. The heart and any heart emergency treatment provided here at Altius hospitals are on par with the highest standards in the world and all thanks to the top cardiac specialists and state-of-the-art cardiac care.  We are aware of the crucial part a strong multidisciplinary team plays in providing patients with the finest care possible. With this objective in mind, we are eager to carry out our expansion with a group of exceptionally talented and devoted doctors and nurses.

Conclusion

Ignoring the warning signals, which typically appear months before a heart attack occur, results in a heart attack. Regular visits to the cardiac specialist aids in identifying and treating any potential heart attack symptoms. Altius Hospitlals, is having all the required resources to tackle any heart problems.

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Introduction

Every woman desires to be a mother sooner or later in life. This dream turns into reality for a few with little to no effort and for a few, it becomes more challenging. Many women these days struggle to conceive due to various reasons, one of the main reasons being infertility. Infertility is not just confined to being a female issue; male infertility could also contribute to difficulty in conception.   However, thanks to development in medical sciences that infertility is no longer an obstacle to parenting a child.

Assisted reproductive treatment has emerged as a ray of hope for women who had given up on this dream. In vitro fertilization commonly known as IVF is a fertility treatment option used to help couples conceive a child when other methods have failed.  Couples may undergo IVF as a fertility therapy option. The procedure entails taking eggs out of a woman’s ovaries and fertilising them in a lab dish with sperm. The egg develops into an embryo and is then implanted to grow into a pregnancy. This procedure is done by a specialist in an IVF hospital such as Lil Feet by Altius Hospitals.

IVF is a complex procedure that involves multiple steps.  Here’s all you need to know about IVF:

Who makes an excellent IVF candidate?

IVF treatment is frequently suggested to couples who have been trying to conceive for a year without success or to women who have a medical issue that impairs their fertility, such as endometriosis or blocked fallopian tubes. When a male partner has a low sperm count or poor sperm motility, IVF treatment may also be employed.

Steps involved in IVF treatment

On consulting a specialist at IVF Hospital, the IVF procedure usually begins with the administration of fertility drugs to stimulate the woman’s ovaries to generate many eggs. The woman will be regularly observed throughout this time, which will include blood tests and ultrasound examinations to check the growth of the eggs. When the eggs are ready to be collected, a needle is injected through the vaginal wall under the guidance of ultrasound imaging.

The sperm and eggs are then combined in a lab dish, where fertilisation occurs. The process of embryo transfer involves moving the developed embryos from the fertilised eggs to the woman’s uterus after a period of time. The age, past fertility, and other factors of the woman will all affect how many embryos are transferred.

Risks and side effects involved with IVF

IVF has some potential side effects, just like any medical procedure. These may consist of:

Ovarian hyperstimulation syndrome (OHSS), is a disorder that causes painful swelling of the ovaries.

Multiple pregnancies increase complications for both the mother and the newborn.

Ectopic pregnancy is a condition in which the embryo implants outside of the uterus.

Birth abnormalities or miscarriage, however, these risks are typically not appreciably higher than those associated with spontaneous conception.

Side effects from the reproductive drugs used in IVF treatment can include bloating, mood changes, and headaches.

The success rate of IVF

The quality of the sperm and eggs, the age and health of the woman, the number of embryos transferred, and other factors all affect the success rate of IVF. The treating doctor and the IVF hospital also account for the success rate.

Cost of IVF treatment

The cost of IVF can vary significantly based on a number of factors including the IVF hospital, the number of cycles needed, and whether extra treatments like embryo freezing or genetic testing are required.

It’s vital to verify with your insurance provider before starting the process since in some circumstances, insurance may cover all or part of the cost of  IVF treatment.

Conclusion

When a couple is unable to conceive naturally, they may want to consider IVF treatment as a highly effective fertility therapy option. Before opting to undertake IVF, it’s crucial to carefully weigh the risks, side effects, and costs of the procedure. To achieve the greatest results, you should also work closely with a knowledgeable fertility doctor.  Lil Feet by Altius Hospitals has expert doctors with excellent results and success rates of IVF treatment. It is not just an IVF hospital, but also a maternity hospital and this gives the added benefit of having support throughout the pregnancy journey to postpartum care.

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Kidney Stones: Causes, Symptoms, and Treatment

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Kidney Stones: Causes, Symptoms, and Treatment

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Introduction

Renal calculi, also known as kidney stones, are crystalline masses that begin to form from the inside of the kidneys. They can, however, appear anywhere throughout your urinary tract, which consists of the kidneys, ureters, bladder, and urethra. There are certain signs and symptoms that can indicate the presence of kidney stones, at which point you might have to get checked at a nearby hospital or visit a kidney specialist. With the latest equipment and a dedicated team of specialists, Altius Hospitals is the tertiary care centre where compassion is seen in caring for you all the way through.

Kidney stones can cause severe medical pain. Depending on the type of stone, many factors might induce its formation.

Types of kidney stones

Calcium

The majority of stones are calcium stones. They can be due to calcium phosphate or maleate, although they are frequently made of calcium oxalate.  Foods high in oxalate, such as spinach, potato chips, peanuts, and chocolate, can cause kidney stones.

Uric acid

This is the second most typical kidney stone. People with gout, diabetes, obesity, and other forms of metabolic syndrome are susceptible to them. A diet high in purines can raise the acidity of the urine. Animal proteins like fish, shellfish, and meats contain a colourless chemical called purine that should be avoided.

Struvite

UTI patients are more likely to develop this type of stone (UTIs). Large stones of this nature can clog the urinary tract.

Cysteine

Cysteine kidney stones occur in about 1 in 7,000 individuals worldwide. The hereditary condition cystinuria causes it in both men and women. Cystine is a naturally occurring acid in the body. Sometimes, cystine seeps from the kidneys into the urine when this sort of stone forms.

Causes

Kidney stones are most common between the ages of 20 and 50.

The chances of developing a stone might be increased by a variety of circumstances.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, men are more likely than women to have kidney stones.

A history of kidney stones or family history could put you in danger.  Other less frequent risk factors include:

Dehydration, obesity, a diet rich in protein, salt, or sugar, hyperparathyroidism, gastric bypass surgery, and a high-protein, high-salt, or both diet.

Using medications such as triamterene diuretics, anti-seizure meds, and calcium-based antacids that promote calcium absorption.

Symptoms

A kidney stone may exist for years with no symptoms. Picking up such asymptomatic kidney stones coincides with USG scans for any other ailment or a general health check-up. But if it starts to move or is very large, you can have symptoms. Kidney stone symptoms include:

Experiencing discomfort in your side or lower back. This discomfort may begin as an intermittent dull aching pain. It might worsen as time passes, and this can necessitate a trip to the ER.  There is a possibility of kidney stones existing for long time without showing any symptoms, When the kidney stone changes its position or enlarges in size, symptoms may be felt. Symptoms of a kidney stone include:

Pain in your lower back or on the side of the body where the stone is located. The pain can start as a dull ache that becomes severe and results in a trip to the emergency room.

Nausea and/or vomiting

Bloody urine.

Discomfort while urinating.

Trouble urinating.

Urgency to urinate

Fever or chills

Foul-smelling urine.

If any of the above symptoms are noticed, it is advisable to visit a kidney specialist.  Look for the best hospital near you.  You may also visit any of the branches of Altius Hospitals, as they have a team of kidney specialists with great success in treating kidney stones.

Treatment

After a diagnosis, the healthcare provider will first determine what treatment is required. Some microscopic kidney stones may be expelled from the body with urination. Severe pain or discomfort could result from this. If the doctor feels surgery or medication is essential, below are the available options for treatment:

Medications. The pain may be managed with medication, nausea and vomiting may be controlled, and the ureters may be relaxed to allow the stones to pass on their own.

Surgical procedures: shockwave lithotripsy, uroscopy-assisted open surgery, and percutaneous nephrolithotomy (rarely done).

Conclusion

Diverse wastes are dissolved in urine. Crystals start to develop when there is too much waste in too little liquid. The crystals draw in additional substances and combine to produce a solid mass that will continue to grow unless it is eliminated from the body through urination. Various treatment modalities are available at Altius Hospitals to treat kidney stones. The treatment is decided by the kidney specialist based on the size of the kidney stone.

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Introduction

A range of diseases collectively referred to as arthritis cause inflammation in one or more joints. Arthritis typically manifests as joint pain, stiffness, and oedema. Identifying the signs and symptoms at early onset and beginning therapy early can help manage the condition. Most times the pains are not taken seriously and tend to be ignored. To better understand if the pain is just a common condition or arthritis pain, it is wise to consult an orthopedic specialist at a nearby hospital. Aultis Hospitals has some of the best orthopedists and surgeons providing excellent care to find effective relief from arthritis.

Early signs of arthritis

Depending on the type of arthritis a person has, different symptoms may exist. However, the following early symptoms are present in all cases of arthritis.

Joint discomfort: A person typically feels pain in the joints, which may be constant, intermittent, or only present when the injured area is touched.

Swelling: A person’s joints may feel warm to the touch and appear red. The tissue surrounding the joints may also swell up. Additionally, the swollen area could likely indicate the presence of fluid. The orthopedist might inquire whether these symptoms are intermittent or persistent.

Stiffness: A patient may be questioned by a doctor regarding the occurrence and duration of joint stiffness.

Reduced range of motion: Joint stiffness can result in a reduced range of motion.

Let’s focus on a few prevalent arthritic disorders’ early symptoms.

Early signs of Rheumatoid arthritis

Rheumatoid arthritis (RA), a chronic condition, is the most common kind of autoimmune arthritis.

RA signs can include:

Joint discomfort: Even though a person with RA may not initially have redness or swelling, they may experience stiffness, pain, or soreness in the joints.

Joint stiffness is a potential condition that might worsen in the morning and last for up to two hours.

Fatigue: This condition causes a person to feel exhausted, frail, or feverish.

Early osteoarthritis symptoms

The most prevalent type of arthritis in adults is osteoarthritis (OA), commonly referred to as degenerative arthritis and more prevalent in older persons.

In the hands, spine, hips, knees, and toes, OA frequently manifests itself.

Early indications of OA can include:

Stiffness and joint pain: Joints that are often used such as the hands and spine, or weight-bearing joints, such as the hips and knees, are frequently affected.

Joint grinding or cracking: As the cartilage in the joint deteriorates, a person may hear a crackling or crunching sound when moving the joint.

Joint instability: A person may experience looseness or diminished function in the joint as a result of a weakening of the tissues surrounding the joint.

Early psoriatic arthritis symptoms

People who have psoriasis are more likely to develop psoriatic arthritis (PsA), a form of inflammatory arthritis. When a person has this skin disorder, their immune system starts to attack joint cells. PsA can affect one joint or more joints and can affect every joint in the body.

Early indications of PsA may include:

Dactylitis: Finger and toe inflammation is known as dactylitis. Some people may refer to the disorder as “sausage fingers” because the swelling can be significant and cause the digit to lose its definition. Pitting can also appear in the nails on your fingers and toes.

Spondylitis is an inflammation that affects the joints in the pelvis and spine. Back or neck stiffness from spondylitis may make it difficult to bend.

Enthesitis: Enthesitis is an inflammatory and sore condition that affects the areas where ligaments and tendons attach to bones. It can result in pain in the elbow area, on the foot sole, and towards the rear of the heel.

Early gout symptoms

The inflammatory form of arthritis known as gout often comes and goes in brief, furious bursts. It typically starts in the foot and frequently affects the big toe.

Early gout symptoms may include:

Joint discomfort that suddenly flares up can affect numerous joints, although usually only the big toe.

High uric acid levels can cause joint inflammation, which manifests as swollen, red, heated, and tight joints. Additionally, a single joint may experience brief, intense bursts of stiffness, redness, swelling, and pain.

Flare triggers: A person may see that specific foods, drinks, medicines, physical trauma, or illnesses might bring on a flare-up of joint pain and inflammation.

Conclusion

Depending on the type, arthritis can cause a variety of specific symptoms. However, stiffness, oedema, and joint discomfort are some common early signs of arthritis.

A person can begin the appropriate treatment for arthritis more quickly if they receive a diagnosis as early as possible. Altius Hospitals is well equipped with all the required diagnostic and treatment facilities for arthritis. With any early indications of arthritis, an individual can safeguard joints and lead an active lifestyle. If you look for the best orthopedic doctor near you, you can find Altius Hospitals as the best hospital not only for arthritis but also for any health needs.

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Treating Diabetes – Learn How To Prevent And Control Diabetes

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Treating Diabetes – Learn How To Prevent And Control Diabetes

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Introduction

Diabetes is a condition marked by a high blood sugar level. Diabetes exists in two types, Types I and II. Both type 1 and type 2 diabetes have many characteristics and their underlying causes differ greatly. Accordingly, treatments also differ greatly.

Type I diabetes, though develops in childhood or adolescence, is not uncommon among adults. The main difference in type 1 diabetes is that the pancreas produces little or no insulin at all, hence it is also known as insulin-dependent diabetes. In type 2 diabetes, the insulin produced by the pancreas is not sufficient or the cells poorly respond to insulin, and this leads to excess sugar in the blood. Both are chronic; while symptoms of diabetes type 1 are abrupt in its origin, the symptoms though similar are gradual in type 2 diabetes. At Altius Hospitals, the newest equipment and resources are available for effective diabetes management.

Diabetes I & II – differential diagnosis

You should be informed of the distinctions between diabetes I and II in order to effectively avoid and control diabetes. Adults who are diagnosed with diabetes are frequently informed in error that they have type 2 diabetes. This is due to the widespread belief that type 1 diabetes can develop at a young age. People with type 1 diabetes who also exhibit the traditional risk factors for type 2 diabetes, like overweight or being inactive, increased blood glucose levels, etc, are frequently misdiagnosed as having type 2 diabetes. It can also be challenging because people with type 1 diabetes of new-onset initially show no symptoms. For an accurate diagnosis, proper management, and/or diabetes treatment, one should consult a doctor.

Preventive measures

It has been demonstrated that changes in lifestyle can postpone or stop the onset of type 2 diabetes. In order to lessen their risk of developing type 2 diabetes and associated complications, people should engage in frequent, moderate-intensity physical activity for at least 30 minutes on most days. More exercise is needed to maintain a healthy weight, along with eating a nutritious diet free of sugar and saturated fats and quitting smoking, which raises the risk of diabetes and cardiovascular disease.

Testing for blood glucose is a relatively easy and affordable way of achieving an early diagnosis.

Control of diabetes

Some of the early symptoms of diabetes include frequent hunger, weariness, frequent urination and thirst, dry lips, itchy skin, blurred vision, and others. Diabetes can affect other organs if left untreated for a long time and if the blood sugar levels are not appropriately managed.

In addition to reducing blood glucose and other known risk factors that harm blood vessels, diabetes treatment, and control also include food and exercise. It’s crucial to quit smoking if you want to prevent difficulties.

Cost-effective interventions include:

Blood glucose management, especially for type 1 diabetes

Those who have type 1 diabetes need insulin and those who have type 2 diabetes may also need insulin but can be managed with oral medications, blood pressure control, and other treatments initially.

Foot care

Patient self-care by keeping the foot clean and dry

Use footwear that is professionally recommended

Foot ulcer management and Regular examination of feet by health professionals.

Other diabetes management strategies include:

Lipid control

Screening for early indicators of diabetes-related kidney disease and treatment

Eye testing – Retinopathy is a condition that can lead to blindness.

Conclusion

Over 10% of the adult population worldwide suffers from diabetes one of the most prevalent medical disorders. Diabetes can be difficult to manage for a variety of reasons. First of all, it has a significant impact on possible eating decisions. Secondly, the increase in blood sugar can cause a number of health issues. Diabetes is also known to have significant effects on the brain system, foot, kidneys, eyes, and cardiovascular system. Diabetes is brought on by an already resentful body’s sedentary lifestyle and bad eating habits. Regulating the blood sugar can be due to less insulin or no insulin (Type I diabetes), or the body responding poorly to insulin (Type II diabetes). Altius Hospitals, a multi-specialty hospital is having all the major specialties including effective prevention, detection, management, and treatment of diabetes.

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Ovarian Reserve and Its Importance In Conception

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Ovarian Reserve and Its Importance In Conception

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Ovaries play an important role in conceiving. These are one of the organs of a female reproductive system that are responsible for the production and release of eggs that are further fertilized by the sperm to result in pregnancy. When a woman has difficulty conceiving naturally, IVF treatment would be an option, but on visiting the IVF Hospital such as Lil Feet by Altius Hospitals, the specialist checks for the ovarian reserve to begin the treatment.

Ovarian reserve refers to the quantity and quality of a woman’s remaining eggs. As women age, the number and quality of their eggs decline, which can make it more difficult to conceive naturally. Measuring ovarian reserve can help women determine their fertility potential and make decisions about fertility treatments or opting for IVF treatment.

The quantity and quality of eggs a woman has in her ovaries play a significant role in her capacity to conceive. The amount of eggs that each woman has at birth gradually decreases over time. Women’s eggs become less healthy as they get older, which might make it harder to get pregnant and raise the chance of miscarriage. Women who find such difficulty might benefit from consulting a gynec specialist or IVF specialist at a maternity hospital or IVF Hospital.  Lil Feet by Altius Hospitals IVF treatment as well as complete maternity care, all under one roof.

To evaluate a woman’s ability to conceive, ovarian reserve testing is performed. A blood test that checks the levels of the hormone follicle-stimulating hormone (FSH) and the anti-Mullerian hormone is the most popular way to check ovarian reserve (AMH). The pituitary gland releases FSH, which promotes the development of ovarian follicles. High levels of FSH suggest that the ovarian reserve may be depleting and that the body is exerting more effort to stimulate the ovaries. AMH, on the other hand, is created by the follicles themselves and offers a prediction of how many follicles are still present in the ovaries. Decreased AMH levels could be a sign of declining ovarian reserve prompting immediate care by a specialist at an IVF Hospital or maternity hospital.

Counting the number of antral follicles in the ovaries with ultrasound is another way of determining ovarian reserve. Antral follicles are tiny sacs filled with fluid that hold the developing eggs. Women who have more antral follicles may have a higher likelihood of becoming pregnant, which suggests that the number of antral follicles can be a good measure of ovarian reserve.

Although the ovarian reserve is important for fertility, other factors may have a role in a woman’s capacity to become pregnant. Fertility can also be impacted by other variables, including uterine and fallopian tube health. Additionally, infertility in men can also play a role in conception. The amount and quality of sperm can significantly affect a couple’s chances of getting pregnant thus necessitating the need for IVF treatment.

IVF treatment is a popular reproductive procedure that can assist women who have a poor ovarian reserve in getting pregnant. With IVF treatment, the ovaries are stimulated to produce a large number of eggs, which are then removed and fertilised in a lab. The embryos produced are subsequently placed into the woman’s uterus to carry on the pregnancy.

Another option for women with a poor ovarian reserve is egg donation. In this procedure, a donor’s eggs are taken out and fertilised in a lab before being placed in the uterus of the recipient. This enables women who might not possess healthy eggs to become pregnant and give birth.

Conclusion

Ovarian reserve is a crucial element in fertility and pregnancy. Age-related changes in a woman’s egg supply and quality can make it more challenging to get pregnant requiring the need for IVF treatment. Ovarian reserve testing can assist in direct fertility treatments and offer important knowledge about a woman’s potential for conception. This testing can be done at an IVF hospital. Despite the fact that having a child may be more difficult for women with poor ovarian reserve, there are still methods like IVF treatment and egg donation that can help them. Women should examine their fertility options with an expert healthcare professional at the best fertility clinic nearby. Lil Feet by Altius Hospitals is one such facility that has rendered joy to couples who had given up on their dreams of parenthood. Seek the assistance of fertility specialists if finding it difficult to conceive naturally.

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Traveling While Pregnant? 6 Things You Need To Know

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Traveling While Pregnant? 6 Things You Need To Know

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Introduction

As long as there are no recognized risks or obstacles, traveling while pregnant is typically safe. The ideal time to travel is during the second trimester of pregnancy. A woman is typically more prone to weariness and the morning sickness of the first trimester when she is nearing the third trimester of pregnancy. Therefore, the vast majority of gynecologists advise flying during the second trimester. Are you fit to travel? Consult with our obstetrician or gynecologist at Lil Feet by Altius Hospitals, the best maternity hospital in Bangalore.

Traveling by Air during Pregnancy

The following tips could make a woman’s travel safer and more comfortable even though flying is generally regarded as safe for pregnant women.

Most airlines have cramped corridors and small restrooms, which makes getting around and using the restroom more challenging. By choosing an aisle seat, you can stand up more easily to use the restroom or just to stretch your legs and back.

Compressive stockings are advised because high altitudes pose a danger for blood clots.

Traveling by sea during pregnancy

Although it may make one feel queasy again, traveling by water is generally safe for pregnant women. However, the motion of the boat may worsen morning sickness, but certain medications can be taken to keep the sickness under control. Consult a specialist at Lil Feet by Altius Hospitals if you have any travel plans to take adequate precautionary measures for the safety of you and your baby.

There are a few things to keep in mind to make one’s journey safer and more relaxing:

Make sure there is a medical professional on board in case there are any pregnancy-related complications by checking with the cruise. Analyze the routes and ports to check for the availability of medical facilities in case of medical emergencies. Verify that any drugs for motion sickness are safe for pregnant women to take and pose no risk to the unborn child.

Traveling by land during Pregnancy

It is generally safe to travel while pregnant, whether one is taking a bus, rail, or car. However, there are a few things to take into account that could make your trip safer and more comfortable.

Every time a car is driven, the seat belt must be buckled.

Maintain the airbags’ activation. The airbag’s safety advantages outweigh any possible risk to you or your child.

Aisles on buses are frequently confined. Using this kind of transportation could be more challenging. It is always advisable to refrain from moving while the bus is in motion.

Trains typically offer more room for moving and walking. Most often, bathrooms are small. Grab onto the rails or the back of the seat as soon as the train is moving.

Travel tips during pregnancy irrespective of the modes

Choose a strategically located seat

One can swap seats with a co-passenger or choose an aisle seat to ease the burden of frequent bathroom breaks. If your seat is not reserved, ask for pre-boarding. If you’re not driving, sit in the front to lessen the chance of motion sickness.

Stand up and stretch.

It’s important to avoid remaining immobile for prolonged periods of time while pregnant because blood clots are more prone to occur during this time. Wear loose clothing to keep the blood circulating through your legs. Whether flying or driving, take pauses around every 30 minutes to stand up, walk around, and stretch.

Stay hydrated

It is important to stay well hydrated during pregnancy to help avoid blood clots as well as swelling in the hands, legs, and feet. Dehydration also predisposes one to jet lag symptoms like weariness.

Healthy eating habits

Though one is away from home, eating a balanced diet regularly is a must.

Avoid spicy or fried foods the day of your trip because they can make motion sickness and gas production worse. Consult a doctor at a maternity hospital such as Lil Feet by Altius Hospitals for advice or prescription to avoid acidity or gas when need be.  Schedule changes can increase constipation problems, so be sure to consume enough of the three things that are most effective at preventing it: fibre, fluids, and exercise.

Never ignore nature’s call.

As soon as you have a need and can access a restroom, make sure to use it. Never ignore or delay nature’s call as it can promote constipation or trigger urinary tract infection (UTI).

Conclusion

Though it is safe to travel through any mode during pregnancy, the ideal period is the second trimester. Certain precautions need to be taken for traveling during pregnancy to make the journey safe and comfortable. Women with difficult pregnancies such as IVF pregnancy, pregnancy with twins, etc, where the likelihood of premature labour is high are advised to avoid traveling by any means from 32 weeks until delivery. With highly experienced doctors and a compassionate team of staff, Lil feet by Altius Hospitals, the best maternity hospital, is equipped to offer complete care from pregnancy to delivery and the immediate post-delivery period.

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Maternity Guide – Taking Your Premature Baby Home

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Maternity Guide – Taking Your Premature Baby Home

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Introduction

A baby is a blessing in every couple’s life. The welcoming of a baby into the family is preceded by a lot of preparations. A woman experiences several changes throughout her conception period. In addition to this, a lot of lifestyle changes are also observed such as the choice of clothing, food, etc, and when the day arrives, it is no less than a celebration. However, if the day arrives before it is supposed to, the baby is born is premature, and taking a premature baby home needs a lot of care. The parents need to follow instructions provided by the doctor at the maternity clinic to ensure the baby grows healthy. For new parents, taking a premature infant home from the hospital can be challenging. Though it’s a happy moment when you can finally bring the child home, raising a premature kid has many obstacles. To protect the safety and well-being of the baby, it is crucial to be organised and knowledgeable. Seek proper advice from the gynecologist at the maternity clinic on dos and don’t before taking home a premature baby. Here are a few tips that Lil Feet by Altius Hospitals, the best maternity clinic has for parents who are raising premature babies Medical needs – First and foremost, it is important to recognise that premature newborns’ needs differ from those of full-term infants. Premature infants are more fragile and could need specialised care to ensure appropriate growth and development. Be sure you comprehend your baby’s medical requirements and any special instructions from your healthcare practitioner before you leave the hospital. Environment – When bringing a premature baby home, one of the most crucial factors to take into account is their physical environment. Babies who are born prematurely are frequently more sensitive to changes in light, sound, and temperature. It’s crucial to provide your baby with a serene environment at home. This may entail maintaining a constant temperature in the space, avoiding loud sounds, and covering windows with darker drapes to block out light. Feeding – This is a crucial factor as well. Premature infants could have trouble feeding and might need additional attention to make sure they are getting enough nutrition. Working closely with your doctor at a maternity hospital such as Lil Feet by Altius Hospitals will help you create a feeding schedule that is appropriate for your infant. This could include bottle feeding, breastfeeding, or a combination of both. To make sure your baby is receiving adequate nutrition, it’s also important to keep an eye on the weight. Hygiene – It is also important to be vigilant about your premature baby’s health when providing at-home care. Because premature newborns are more prone to illnesses and infections, it’s crucial to maintain proper hygiene and keep the baby away from sick people. The caretakers should also monitor for any signs of distress or changes in breathing patterns. If any alarming symptoms are noticed, without any further delay medical assistance should be sought at a nearby maternity clinic.  Lil Feet by Altius Hospitals is a maternity clinic that has the best neonatologists and pediatricians to support you for your premature baby’s healthy growth. It is also important to look after your own emotional and mental well-being in addition to your physical health. It is critical to seek support when needed because caring for a premature newborn can be stressful and exhausting. This could include reaching out to friends and family, joining a support group, or getting counselling from a professional. Last but not least, remember that every baby is different and has varied needs. Never be reluctant to ask your healthcare practitioner or other professionals for advice and help. At Lil Feet by Altius Hospitals, we have the best doctors to help your premature infant thrive and develop into a healthy youngster when given the proper care and attention.

Conclusion

Bringing a premature baby home might be difficult, but it is also a joyful moment. You can make sure that your baby receives the care it requires by gaining knowledge and following the instructions of the doctor. Keep in mind to maintain a serene environment, communicate frequently with your doctor, keep an eye on the baby’s health, and ask for help when necessary. Your premature baby can grow and develop into a healthy and content child with the right care and attention. Talk to our specialists at Lil Feet by Altius Hospitals to gain more insights into caring for your premature baby.

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Connection Between Diabetes And Heart Attack

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Connection Between Diabetes And Heart Attack

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Introduction

Diabetes increases your risk of developing heart disease. This condition, which is also known as cardiovascular disease (CVD) or coronary disease can cause strokes and heart attacks.

Circulation is also impacted by cardiovascular disease. Additionally, other diabetes consequences, such as issues with your eyes and feet, are made worse by poor circulation.

Because of this, it’s critical to look after your heart while you have diabetes. Consult your doctor to keep a check on your diabetes. Altius Hospitals have physicians for diabetes treatment and an elaborate diagnostic facility. Let us understand why having diabetes raises your risk of developing cardiac issues and how you can lower that risk.

Diabetes – a major risk for heart disease

Even slightly elevated blood sugar levels can cause damage to your blood vessels over time, which can result in serious cardiac problems.

Sugar can’t be adequately utilized by the body. This causes it to adhere to your red blood cells and accumulate in your blood. The blood veins delivering blood to and from your heart may get blocked and damaged as a result of this buildup, depriving the heart of oxygen and nutrients.

Therefore, maintaining your HbA1c level as close to your goal as feasible will help diabetes management and safeguard your blood vessels, ultimately your heart. Over time, even slightly elevated blood sugar levels can put you in greater danger.

Managing your diabetes and your heart

We’ve now seen the link between high blood sugar levels and your heart health. Blood sugars do not directly cause a heart attack. Elevated sugars damage blood vessels leading to a heart attack. Altius Hospitals, with the  best cardiologists, is a multi-specialty hospital, to treat not only heart attacks but all heart ailments including critical care.

High cholesterol and high blood pressure can also become the culprits.

High cholesterol

The additional fat in your blood adheres to the walls of your blood vessels if your cholesterol level is too high. This fat becomes hard over time and is referred to as plaque. The blood vessels may become blocked by hard plaque, which will make the passageway smaller and less conducive to blood flow.

The most frequent reason for a heart attack is a condition known as atherosclerosis or arteriosclerosis.

High blood pressure

Not only does the blood strain to pass through the blood vessels, but as time passes, atherosclerosis causes the blood vessel walls to become less flexible and harder. This can either cause or exacerbate high blood pressure, often known as hypertension.

If you have diabetes, you should have your blood pressure, cholesterol, and blood sugar levels examined at least once a year as a part of the routine health checkup to help avoid damage to your blood vessels. Altius Hospitals offers various health packages at affordable costs to help keep track of your health. In case of any abnormality, please consult a heart doctor. Should you require any assistance, a heart specialist is available at Altius Hospitals.

In addition to the above factors, the following factors can also raise your risk for heart disease:

Smoking

Obesity

Stress

Sedentary lifestyle – not getting enough physical activity

Other heart ailments like an enlarged heart, valve issues, arrhythmias, etc

Eating a diet high in saturated fat, trans fat, cholesterol, and sodium (salt)

Drinking too much alcohol

Conclusion

Diabetes is known as the mother of all diseases. It causes damage to blood vessels, which results in the narrowing of its lumen leading to a heart attack. Hence, it is of utmost importance to regularly check and control blood sugar levels. Altius Hospitals offer a comprehensive health check-up package that can help in the early diagnosis of any health issues and correct the same so that one can live life to its fullest.

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A baby brings happiness to the family, therefore welcoming one is a moment for celebration. The duty of providing for the newborn’s healthy development is not simple, but it is also not tough. Following the guidelines and receiving little attention and supervision from the maternity hospital doctor can aid in the baby’s healthy growth and development. Breastfeeding is one of the most essential practises for a baby’s healthy development, growth, and achievement of developmental milestones. Given that it contains all the nutrients a newborn baby needs for proper growth and development, breast milk is regarded as the ideal diet for newborns. There are several advantages to breastfeeding for both the mother and the child. Here are five advantages of nursing a child.

Promotes Healthy Development

Essential nutrients included in breast milk support healthy growth and development in newborns. Antibodies found in breast milk aid in defending infants against illness and disease. Babies who are breastfed are less likely to get diarrhoea, ear infections, or respiratory infections. Another way that breastfeeding lowers the risk of SIDS is through breast milk (SIDS).

Essential fatty acids, which are crucial for the growth of the brain and nervous system, are also present in breast milk. Infants who are breastfed have higher IQ scores than infants who are fed formula, according to studies. Moreover, breastfeeding lowers the likelihood of obesity and diabetes in later life.  It is for this reason that all the maternity hospital promote breastfeeding the baby.  For proper information on breastfeeding benefits, you can look for the best maternity hospital near you and you will find that Lil Feet by Altius Hospitals provides the best maternity care.

Promotes Maternal Health

There are several advantages of breastfeeding to mothers as well. Breastfeeding lowers the chance of developing uterine, ovarian, and breast cancer. Later-life fractures and osteoporosis risk are also lessened by it.  Moreover, breastfeeding encourages postpartum weight loss.

The hormone oxytocin is stimulated during breastfeeding, which aids in fostering maternal bonding and lowering stress.  Also, it aids in lowering the possibility of postpartum melancholy and anxiety.

Saves Money

Feeding a baby on breast milk is inexpensive.  There is no need to spend money on expensive formula or bottles.  Moreover, breastfeeding lowers the need for costly medical treatment for baby ailments.  Almost all doctors at the maternity hospital s suggest on breastfeeding unless and until there is an absolute need for bottle or formula.

Convenient

It’s easy to breastfeed, especially for mothers who are always on the go. The ideal warmth and availability of breast milk are always present. There is no need to sterilise equipment or prepare bottles. Another quick and simple way to calm a fussy infant is to breastfeed.

Saves Environment

There are certain environmental benefits of breastfeeding.  Formula doesn’t need to be produced or transported, which lowers carbon emissions. Breastfeeding also aids in lowering the waste generated by formula bottles and cans.

Conclusion

There are several advantages to breastfeeding for both the mother and the child. Breastfeeding helps babies grow and develop normally, lowers the risk of disease, improves maternal health, saves money, and is convenient and environmentally friendly. Maternity hospitals, family, and friends should support and encourage breastfeeding because it is a natural and healthy way to nourish a newborn baby.  If you need more information on the right way of breastfeeding, feeding schedule, and others, you can consult at Lil Feet by Altius Hospitals, one of the best maternity hospitals providing complete maternity care.

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Every youngster’s dreams are channelized into reality

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Every youngster’s dreams are channelized into reality

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Introduction

“Surround yourself with people who believe in your dreams, encourage your ideas, support your ambition, and bring out the best in you.” Wrote Roy T. Bennett, in his book ‘The Light in the Heart’. Therefore, it emphasised the importance of our understanding that the concepts that are fed into our minds shape our beliefs and experiences. There are both constructive and destructive thoughts. Nurture your mind by thinking and acting with kindness, empathy, compassion, peace, love, joy, humility, and generosity, among other positive traits. At every stage of life, these ideals are crucial. However, the majority of the beliefs we have today as adults were instilled in us as children. We must therefore impart to our kids the values we wish them to uphold as adults. Children pick up morals from us, from the way we live as a family, and from the experiences we have in the outside world.

At NPS Bangalore, students are taught to develop ideas, solve puzzles, and exhibit positive attributes starting in the lower classes. It is a known fact that the brain develops exponentially, reaching its peak growth in early childhood, or around the ages of three and six. Therefore, it is crucial to encourage dreams throughout the early years of school. Dreams are not to be confused with the things that happen while you’re asleep; instead, dreams are the aspirations that a youngster gradually grows to have. As was already noted, school is where the foundation for such a goal is laid. NPS Vidhyaranyapura, the best schools in Bangalore north, believes and teaches its students way and means to spark cognitive development by a creative approach, problem-solving abilities, talent in extracurricular activities, etc. Children explore objects, people, and activities using all of their senses in order to spark their curiosity and desire for knowledge. As a result, they become more skilled and strive to hire the finest.

Our educational procedure at NPS Bangalore is designed from the outset to focus on the growth of necessary abilities that can give a child’s dream wings. Age-appropriate activities are used here to help the children learn, develop their abilities, and become prepared to achieve their goals.

As examples we have described two activities here.

Games for kids: Playing games with your kids is a great way to teach them problem-solving techniques. They learn how to pay attention to details, follow directions, and handle pressure through games. When you cannot find the object you have preserved for them, it can be quite upsetting for a youngster. However, teaching your child to be patient and apply steps of elimination will help them become better problem solvers.

Crafts and arts: The quantity of inspiration that could be drawn from magazines, colouring books, etc. and applied in this situation. Learning can be related to the imagination through drawing or colouring pictures of animals, plants, or other professionals like a postman, doctors, etc. This could open the door for imaginary play. Children’s imaginative abilities concerning a certain job are developed when they pretend to be someone who is present in the community, whether it be a barrister or an engineer.

Conclusion

We at NPS branches in Bangalore give importance to grooming a child holistically, from an early age and endow them with the skills required to realize their dream.

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Giving Dreams Flight and Showing the Power of Knowledge

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Giving Dreams Flight and Showing the Power of Knowledge

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Introduction

Education is crucial for social and economic advancement as well as for individual growth and development.  Achieving dreams and reaching goals require education.  The ability to make wise decisions and take charge of lives becomes easy when children have access to education and knowledge. The cycle of poverty and inequality must be broken, and education is the only way to achieve success in today’s world of rapid change.  NPS Vidyaranyapura is one of the best schools in Bangalore North that offers quality education with equal emphasis on co-curricular activities and physical education.

Children can acquire the information and skills necessary to follow their passions and realise their aspirations through education. Education gives children the skills they need to succeed in a variety of disciplines, including health, technology, and the arts.  Among top schools in North Bangalore, NPS Vidyaranyapura has a teaching faculty to make students’ educational journey easy and shape their future to be the best.

Education – A powerful tool

Education is a powerful tool that has a significant impact on society.  People who have higher education are more likely to take an active role in their communities and advance society.  Innovations that enhance the standard of living for people all around the world result from good education.  At NPS Vidyaranyapura, one of the best schools in Bangalore North, we conduct various activities to make students aware of the importance of education for the upliftment of society and the progress of the nation.

Given that today’s children are tomorrow’s citizens, we should encourage them to achieve their dreams with the power of Knowledge. We can make sure that future generations have the resources they need to prosper and have a positive impact on the world by ensuring that education is accessible.

Many children have dreams and the potential to achieve their dreams, but they need proper support and guidance to succeed.  NPS Vidyaranyapura is among the top schools in Bangalore North that identifies the talent and uniqueness of each child. They have a very supportive and compassionate teaching faculty to guide and support students, giving the wings they need to soar high and achieve their dreams and goals.

Conclusion

Unfortunately, not everyone has equal access to education. Basic education is often out of reach for many children, which can prolong cycles of inequality and poverty. We can end these patterns and build a better world by investing in education and giving people the chance to learn and thrive. NPS Vidyaranyapura, strives to provide students with the resources they need to achieve their ambitions, and have a positive impact on the world. We also encourage students to grow up to be the best citizens of the nation and work towards ensuring that education is accessible to everyone.

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Introduction

When it comes to exams, there is no way out. However, there is a productive method to deal with them. Even the brightest students might have exam anxiety.

You will notice that students get more and more tense, scared, and apprehensive as exams approach. It is due to the pressure they feel when thinking about their performance in exams that would determine their future. At NPS Bangalore, we think that one of the most important things parents can do is to maintain their composure and support their children as they study for their exams.

In our opinion, one of the main duties of a parent is to relieve children of their stress and help them to relax sufficiently to concentrate on the task at hand without spending all of their energy worrying. Because of this, we always tell parents not to worry before their children’s exams. Instead, they can use the following advice to assist the kids in their exam preparations:

Sleep encouragement

Children must get good sleep the night before exams to remain awake and healthy.

Innovative study techniques

To keep the students interested in their studies, exam preparations must be made as enjoyable as possible. Children learn best in a variety of ways, including social, verbal, visual, and solitary methods. NPS, the best school in Vidyaranyapura implements the best techniques for stress-free learning.

The art of time management

Most children tend to get panicky as exams approach, looking at the syllabus and the number of subjects. This can result in a lack of concentration and memory. It is therefore very important to teach children the art of time management. Encourage kids to have a scheduled timetable and follow a strict pattern of studying and avoid last-minute preparation. Children should be taught to be prepared well before exams so that during exam time, just a revision should suffice to perform well. For children to handle things effectively, it is crucial to assist them in creating a schedule in line with what we teach at NPS Vidhyaranyapura, the best CBSE school near Yelahanka, Bangalore.

Taking support

You can always try to find the kids some extra assistance by exposing them to educational applications, study groups, etc. This might help them thoroughly review and retain the material.

Evaluations

You can schedule weekly evaluations for them to chart their development and identify their weakness. Additionally, have them solve previous years’ question papers, create mock test materials, and assign a deadline for completion.

Refrain from being restless

Children are very perceptive and may become more anxious when they sense their parents’ anxiety. Continue to be happy and encouraging in your speech as you encourage your kids to perform their best.

Reward suitably

Children will perform significantly better when you set goals for the preparation process and recognize each goal that is attained.

Remove all distractions

Before exams, you should talk to your child and get rid of any distractions such as phones, video games, etc. An hour of playtime per day with their preferred technology should be ideal for children.

Conclusion

It goes without saying that when preparation is sufficient and satisfactory, exams are just a piece of cake. Therefore, it is crucial that in addition to the formal lessons provided at school, the mentor and parents also step forward and assist in making sure that no preparation for the exams is overlooked. Every time a student has questions or concerns regarding a subject or their preparations in general, the committed teachers are always there to help. We at NPS school firmly think that no exam will ever be too difficult for our developing geniuses if they put sincere efforts, have thorough parental and teacher support, and work hard.

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The Role of Technology in Modern Education

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The Role of Technology in Modern Education

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In today’s rapidly changing world, technology has become an integral part of modern education. The use of technology in schools has revolutionized the way students learn and teachers teach. It has made education more accessible, engaging, and interactive, creating endless possibilities for both students and teachers. Through this blog, we at National Public School will understand the role of technology in modern education.

One of the most significant benefits of technology in education is the ability to personalize learning. With the help of technology, teachers can create individualized lesson plans that cater to each student’s unique learning style, pace, and interests. Students can also access a wealth of online resources and tools that enable them to learn at their own pace, on their own time, and in their preferred environment.

Furthermore, technology has made learning more engaging and interactive. Gone are the days of blackboards and textbooks; modern classrooms are equipped with digital devices, interactive whiteboards, and online platforms that allow students to participate in virtual discussions, quizzes, and games. These tools not only make learning fun but also help students retain information better and enhance their critical thinking and problem-solving skills.

Another important aspect of technology in education is its ability to enhance collaboration and communication. With online platforms such as Google Classroom, Microsoft Teams, and Zoom, students can collaborate on projects, share documents, and communicate with each other and their teachers, regardless of their physical location. This enables students to work together more efficiently, share ideas, and learn from each other.

Moreover, technology in education has made it possible for students to access education from anywhere in the world. Online learning has opened up opportunities for students who may not have access to traditional educational resources, such as those in remote or underprivileged areas. Online courses and programs also allow students to study at their own pace and on their own schedule, making education more accessible to those who have other commitments, such as work or family.

Despite the many benefits of technology in education, there are also some challenges that must be addressed. The digital divide is one of the most major challenges. Not all students have access to the necessary digital devices or reliable internet connections, which can lead to disparities in learning opportunities. It is therefore essential to ensure that all students have access to the necessary technology to participate fully in digital learning.

Another issue is that technology has the potential to be a distraction in the classroom. With so many digital devices and online platforms available, it can be tempting for students to get sidetracked and lose focus on their studies. Teachers must, therefore, find ways to balance the use of technology in the classroom and ensure that it is used effectively to enhance learning rather than detract from it.

In conclusion, we at National Public School, Vidyaranyapura, believe that the role of technology in modern education is significant and far-reaching. It has the potential to transform the way we teach and learn, making education more accessible, engaging, and interactive. However, it is important to address the challenges that come with technology in education, such as the digital divide and the potential for distraction. By doing so, we can ensure that technology is used effectively to enhance learning and prepare students for success in the digital age. Mulling over the best education for your kid? Think of National Public School, one of the best schools in Vidyaranyapura!

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Addressing Mental Health in Schools: Challenges and Solutions

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Addressing Mental Health in Schools: Challenges and Solutions

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Mental health has become a significant concern in India, particularly among the younger generation. The increasing pressure to succeed, societal expectations, and the lack of awareness and resources has led to a rise in mental health problems. It is estimated that one in every ten Indians will suffer from some form of mental illness by 2025. Therefore, it is essential to address mental health in Indian schools to support the well-being of students. Through this blog we at National Public School, Vidyaranyapura will look into the challenges and solutions of the mental health of students.

Challenges in addressing mental health in schools

There are several challenges in addressing mental health in schools, including:

Stigma: Mental illness is still looked down upon in our society. Many people believe that mental health problems are a sign of weakness, and individuals with such problems are looked down upon. This makes it difficult for students to seek help for mental health problems.

Lack of awareness: There is a lack of awareness and education about mental health. Many people do not understand the different types of mental illnesses, their symptoms, and the available treatments. This lack of knowledge makes it challenging to identify and address mental health problems in students.

Limited resources: There is a significant shortage of mental health professionals, particularly in rural areas. This shortage makes it difficult for schools to provide mental health services to their students. Additionally, mental health services are not always covered by health insurance, making it challenging for families to access these services.

Academic pressure: Indian schools are known for their rigorous academic curriculum and high-pressure environment. Students are expected to excel in academics, which can lead to stress, anxiety, and depression. The pressure to perform well can also lead to a lack of sleep, poor eating habits, and physical health problems.

Solutions for addressing mental health in schools

Mental health education: Mental health education should be integrated into the school curriculum to increase awareness and reduce stigma. Students should be taught about different mental illnesses, their symptoms, and available treatments. This education should also include strategies for maintaining good mental health, such as exercise, mindfulness, and stress management techniques.

Mental health services: Schools should provide mental health services to their students, including counselling and therapy. Mental health professionals should be trained to work with students and understand the unique challenges they face. Schools can also partner with local mental health organizations to provide services to students.

Supportive school environment: Schools should create a supportive environment that promotes good mental health. This includes creating a positive school culture, providing resources for stress management, and encouraging open communication between students and teachers. Schools should also provide opportunities for students to engage in extracurricular activities, such as sports, music, and art, to promote overall well-being.

Parental involvement: Parents play an essential role in promoting good mental health in their children. Schools should engage parents in discussions about mental health and encourage them to seek help if they notice any signs of mental illness in their children. Schools can also provide resources for parents, such as support groups and educational materials, to help them support their children’s mental health.

Conclusion

We at National Public School, Vidyaranyapura – one of the best schools in Bangalore north, believe that addressing mental health in schools is crucial for the well-being of students. Schools can take steps to increase awareness, provide mental health services, create a supportive environment, and involve parents in promoting good mental health. By addressing these challenges, we can help reduce the stigma around mental illness and provide students with the resources they need to thrive. Thinking about a sound education for your child? Think no further than NPS Vidyaranyapura!

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We empower child-focused environments through various learning opportunities and best teaching methodologies. We aim to nurture socially responsible, independent, knowledgeable, lifelong leaders and learners.Our goal is to continuously enhance teaching and learning methodologies in order to equip students with the skills they need to succeed once they graduate from the school. As one of the top CBSE schools in Vidyaranyapura, we provide numerous opportunities to our students that foster their overall growth.
We at NPS Vidyaranyapura  are ever grateful to our parent community for their encouragement, and joining hands with us in creating an atmosphere of excellence. The active involvement of parents in a student’s education is not just critical, but lies at the very heart of the learning process. At NPS Vidyaranyapura, it is our firm belief that the participation of parents, not just in the Smart classroom, but beyond it as well, adds value to the overall development of a child, and the holistic approach of the school. We strongly believe that a synergic partnership between parents and the school supports and supplements the learning and developing needs of a child.

At NPS Vidyaranyapura, in a bid to promote and cement a healthy relationship between parents and teachers, the school has put into place a consultative mechanism that allows teaching staff to meet parents for individual consultations after school by prior appointment to discuss academic, personal and the social development of their child.

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How To Plan Your Day For A Stress-Free School Routine?

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How To Plan Your Day For A Stress-Free School Routine?

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It’s that time of the year when school-going children are finally free of stressful and hectic school schedules and lengthy exams. Every student goes through a lot of headaches with their school routines. It doesn’t matter, even if you go to the top 10 schools in north Bangalore. Every school-going student feels the same pressure when handling school routines. Keeping students’ mental health in mind, NPS school has come up with a list of tips and advice every student should keep to have a stress-free school routine and help to organize and plan their day. So let us dive in

5 Tips for a stress-free routine

1. Adequate sleep is necessary.

Every best school in Bangalore north will agree that having a proper and complete sleep schedule should be a top priority. It is recommended that school-going students should have at least 8 hours of sleep. Every one will be thrown off by late nights and staying up. Students become more tired and irritable, making concentrating or comprehending their studies difficult.

2. Draw up a combined routine

After extensive research, the national public school recommends that parents use a colorful desk or wall planner to note daily tasks. Such as Breakfast, meals, and homework should be shared with your kids. Allow your child an hour to play video games, read, or listen to music. They’ll stick to the plan if they’re emotionally invested. This way has proven to be useful when implemented properly.

3. Check that everything is in its proper place

As you rush to get out the door, the last thing you want to do is waste time looking for essentials. Get organized by giving everything a home and a clear location for everyone to find it. Anything a student could need to go to and from class, such as a backpack, books, supplies, shoes, outerwear, food, etc. However, the best school in vidyaranyapura makes sure to adopt new practices like pdfs and e-notes to make student’s life easier.

4. Prepare before-hand

Preparing the night before is another trick the national public school Bangalore recommends for a more pleasant morning at home. Mornings are notorious for their frantic pace. One strategy to reduce morning stress and gain valuable morning time is to prepare certain things the night before. Think about what you can do the night before and get it done.

5. Make time for lots of breaks to relax

The weekend is a time for unwinding, but that shouldn’t mean that students should put their studies on hold. Don’t forget to schedule some study time. It’s important to prepare for what’s coming up next. Participating in hobbies or extracurricular activities is also crucial. The NPS Vidyaranyapura campus and its facilities are available to students during their free time.

Conclusion

Every student can benefit greatly from establishing a morning routine at school. You can make things easier if you plan and prepare ahead of time. And after some training, it will be as natural as breathing. If you’re having difficulty waking up and getting ready for school in the morning, consider implementing some of these strategies. If you’re interested in NPS admission 2023-24, contact  NPS Vidyaranyapura for more details.

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Fear Of Asking Questions At School? How to overcome it?

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Fear Of Asking Questions At School? How to overcome it?

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School is said to be the second home of the child. It is the second place after home where the child should feel the most confident, happy, and safe. It takes a lot of courage to raise your hand in class to ask a question. What if the question is unrelated to the topic or is wrong? These are the types of doubts children have in their minds before standing to ask any question. NPS Vidyaranyapura is one of the best schools you can consider for your child if you want them to be more confident.

Not every child is an extrovert and very confident about asking questions. Some children are very shy and fear asking questions or having doubts while in school. Hence, if you are a teacher or a parent and your child fears asking questions in class, consider the few points mentioned below and make them understand that it is very normal to ask questions. The teachers at National Public School Bangalore are encouraging and will help your child overcome their fear.

Reasons behind the fear of asking questions:

Shyness

Shyness is the most common reason for children not volunteering in class is shyness. NPS is among the top schools in north Bangalore where your child will feel safe and confident.

Fear of the classmates

Children generally have a fear of their classmates, and what they will think about the questions they’ll ask. Therefore the teachers at all the NPS branches in Bangalore are encouraging and help nurture children’s confidence.

Difficulty in forming the questions

Sometimes students struggle to form the questions due to a lack of understanding of forming the structure of lines and words.

How to overcome the fear of asking questions

Teachers can make the child understand better than the parents themselves. Hence, a teacher should step forward and help the child nurture their education and increase their self-esteem.

Make several groups in the class and then ask them to brainstorm questions related to any particular topic and come up with 2-3 questions. This will increase their confidence and communication skills as children are more open to their friends and colleagues. It is proven by the studies that children learn better and feel more confident while having fun and playing games.

You can set any day of every week where the children must bring out 2-3 questions of their choice and inform them about this in advance. In this way, they won’t feel frightened or pressured as they will already know about the activity beforehand. Hence NPS is one of the best cbse schools in north Bangalore that you should consider for your child as it focuses on not only theory but the practicals and fun learning of your child

You can ask children to write their questions down in the notebooks as children are more confident while writing the question rather than asking in front of the whole class. Now, if you are searching for the best schools near vidyaranyapura to make your child more confident and improve their communication skills, then NPS is the best choice.

Conclusion

Children are very sensitive, especially during their teenage years. Hence they should be dealt with care. Not every child is comfortable asking questions in front of all of their classmates; hence, if you are a teacher or a parent, you can comfort them and make them understand that asking questions is not difficult. Hence every teacher at NPS school focuses on nurturing the child’s self-esteem and confidence. You can contact  NPS Vidyaranyapura for more details about the NPS admission 2023-24.

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There are many different methods to learn mathematics, including in a classroom setting, with a private instructor, or by utilizing a variety of online resources; nevertheless, regardless of how you choose to study, certain fundamentals should always be kept in mind.

The 10 best tips and tricks to master maths

Following are the 10 best tips and tricks taught in NPS vidyaranyapura to master maths effortlessly:

·        Keep practicing

You can’t simply learn chapters; you must grasp ideas and practice. Always remember that practicing mathematical concepts is the only way to master them. You can consider NPS Vidyaranyapura one of the best cbse schools in north bangalore.

·        Starting with Example Problems

Avoid jumping right into trying to resolve difficult issues. You should instead begin with the basics. Work through the textbook exercises.

Don’t cheat by looking at the solution in advance. Following their completion, you may go on to more challenging exercises.

·        Put your mind at ease.

If you have any questions, make sure they are answered right away. If you get your questions answered quickly, you can start learning more effective immediately.

·        Keep track of all equations.

The more you see something, the more likely you will remember it, even subconsciously. Put flashcards in your room with all the formulas from your textbook until the test is done. Consider schools in vidyaranyapura to be one of the best in maths.

·        Think about your slip-ups

The vast majority of mathematical study is devoted to solving problems; to do so, students must try several approaches until they discover what works best.

Review your steps and determine where you went wrong if you obtained the incorrect answer.

·        Pay more attention to ideas than steps.

To move on to the next issue, you must master the one you’re currently working on. Knowing how an equation is solved will make it harder to see how it applies to other issues. Register now for one of the top schools in north bangalore.

·        Draw from actual experiences to illustrate your points

Problems in mathematics often have abstract answers that are hard to grasp and keep in mind.

Applying a math answer to a problem you already have a strong conceptual understanding of is a great approach to speed up your mathematical education. Consider nps bangalore branches whichever is near to your location.

·        Make sure no one may interrupt you.

To succeed in math, you need to devote your whole attention to the topic at hand; thus, you should avoid studying in places where you are likely to be distracted, such as a loud café or in front of the television.

Listening to classical music has been proved to help with concentration and relaxation when learning.

·        The Best Place to Get Good in Math Is Online

You can acquire answers by downloading questions, enrolling in courses on areas you’re struggling with, posting questions on Quora, or simply doing a completely random Quick google.

Math need not be a source of tension if you incorporate it into a pleasurable pastime by playing games that focus on the subject.

·         Methods for Quickly Resolving Math Problems

Learn arithmetic and solve problems more efficiently by following these guidelines. The first step in solving a mathematical issue is to write it down.

Having the issue written out makes it easier to identify the problem and the equations you need to employ to answer it, which saves time compared to trying to do it in your brain. If you need to answer problems rapidly, memorizing multiplication tables and factoring techniques can help you.

Conclusion

Follow these guidelines, and your area of weakness will become your area of strength. It’s time to start hanging out with Math since you’ll be doing so for a long. You can be faster than a calculator if you join NPS Bangalore, which offers these programs.

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How Does Physical Education Contribute In The School Curriculum?

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How Does Physical Education Contribute In The School Curriculum?

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Physical fitness is necessary to lead a healthy lifestyle. Physical Education (PE) is a vital subject to encourage and educate students in schools and universities about its benefits. The curriculum of Physical Education varies from school to school. At the very least, it includes exposure to aquatics, conditioning activities, gymnastics, individual/dual sports, team sports, rhythms, and dance.

NPS Vidyaranyapura, located in Banglore, offers Yoga classes with an equipped yoga instructor for all its students. The NPS School offers various sports aimed at developing growing children. It is also among the high-rated schools in Yelahanka.

Schools and universities offering Physical Education are integral to a student’s health, and the results affect the academic section. Here are the benefits of the Physical Education curriculum and why it is necessary:

Benefits of Physical Activities

Taking part in physical sports is integral for kids of growing age. The U.S. Department of Health and Human Services recommends daily physical activity for kids aged 6–17 years. Physical sports have a direct correlation with our health and well-being.

(1) They can lead to a build of healthy bones.

(2) They help in improving an individual’s strength and endurance.

(3) Physical activities help to relieve stress and anxiety.

(4) They can help in controlling weight and reducing obesity risks.

(5) They also help balance good blood pressure and cholesterol levels.

(6) They also reduce the chances of chronic depression.

(7) They are likely to boost the self-esteem of an individual.

(8) Physical activities promote psychological well-being.

Physical Education and its importance for school students:

Physical Education has many positive effects on students’ overall learning experiences in school.

(1) Physical sports can increase concentration levels and help students focus. It will only reflect positively on a student’s grades. It can also help in a better improvement overall.

(2) Students who indulge in sports also get healthy and better quality sleep, which helps them be more attentive.

(3) Schools and exams can burden students with stress and negatively affect their grades. Physical sports can help students in relieving stress.

(4) Developing healthy habits from a young age is crucial. Students who play sports are more likely to have a healthy lifestyle.

(5) Sports teach us many things, leadership and team dynamics being one of those. Through these sports, students can learn these skills: which will help them navigate real-life problems.

(6) Sports also teach us discipline. It is only essential that students learn this skill which they can apply in their life to motivate themselves.

(7) Students can gain confidence from playing sports. It will have a vast positive impact on their lives.

(8) Students in Physical Education will have improved behavior in school.

Conclusion

Physical Education is necessary for the school curriculum. Physical Education can help students in various stages of their lives. It can also help students to enhance their academic skills.  Playing sports teach us many life skills, such as discipline, self-control, and the importance of a team. You can find residential schools at Yelahanka that offer such programs: NPS Bangalore is one of them.

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Why Should Education Teach More About Health

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Why Should Education Teach More About Health

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As the saying goes, health is the ultimate wealth and education about health develops awareness, skills and positive attitude towards health and well-being. Education about health teaches how an individual can stay physically, mentally, emotionally and socially happy and healthy. It educates individuals to improve and preserve their health, stay positive, avoid illness and reduce risky behaviours. Health education inspires individuals to learn skills to make healthier decisions in the present and future. Educating on health creates health awareness and attitudes in them.

What is health education for students?

Health education is all about physical, emotional, mental and social well-being. Educating students on the values of health & wellness plays an important role in building their confidence.

The World Health Organization (WHO) directs schools to conduct health programs as a strategic means to prevent health risks among children and youth. National Public School (NPS), one of the best schools in Vidyaranyapura, Bangalore, a health-promoting school that prioritizes healthy growth by including various health awareness topics and activities.  The school also:

Encourages health education with all the measures at its disposal.

Engages health and education officials, teachers, students and parents to make the school a      healthy and hygienic place.

Strives to provide a healthy environment.

Implements healthy policies and practices.

Why Health Education in school?

Health Education allows a student to realize:

Illegal drugs, smoking and consuming alcohol are hazardous to health.

The harmful risks involved with obesity, diabetes, and other illnesses due to unhealthy eating habits and lifestyle.

At NPSx, the best school in Bangalore North, health education focuses on making students more aware of their health.

Goals of NPS Vidyaranyapura for good health:

NPS, the best school in Bangalore North, has set some goals to promote the good health of its students. The school focuses on:

Creating awareness about health problems.

Promoting healthy lifestyle through healthy concepts and behavioural patterns, thus enabling the students to make the best choice for their optimum health and well-being.

Importance of maintaining the home, school, and surroundings clean.

Encouraging students to convey health messages to the community and render support for any national health programs.

Personal hygiene and dental care.

Importance of nutritious food.

Advantages of physical activity.

Protecting the environment.

Safety education and accident prevention with first aid.

Conclusion

A healthy person will enjoy life to the maximum and responsibly perform his duties. A healthy person is full of life, an added advantage to the family, society and nation. Always remember, a

A healthy, prosperous farmer is happier than an unhealthy king.  Health education helps students to make healthier decisions, as a healthy body is home to a sound mind. If students get confined to a sickbed, their potential and talent are all laid back, which means that an unhealthy student with all the potential and abilities is lagging in the race of life. It is here that health education teaches students about their physical and mental health. A healthy person is one of the happiest persons in the world. National Public School (NPS) Vidyaranyapura, the best school in Bangalore North with branches spread across Bangalore, aims to educate its students on health.

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The Encouragement every kid needs and Gets at NPS

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The Encouragement every kid needs and Gets at NPS

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Students today deal with many issues or  challenges. Kids may lack motivation in school because of ADHD, anxiety, social challenges or a learning disability. There are times when children without a diagnosable problem still have trouble living up to their potential in school.

The rapid advancements in learning technologies mean students constantly need to adjust to new tools and techniques. With so many variables and constant changes, it becomes challenging for a student to find a sense of stability. Here is why encouraging students is so important.

Even in the face of uncertainty, encouragement keeps a student going.  Student encouragement gives reassurance that they are on the right track, no matter what projects or assignments they are undertaking. There is more to encourage than just making someone feel good? Yes! and it is scientifically proven.

Benefits of student encouragement:

1.Encouraging students helps them excel.

2.Encouraging students to boost their performance:  At NPS Vidyaranyapura, the best school in North Bangalore, we make sure to give all the encouragement the students need to be outstanding.

3.Encouragement affects the brain: Encouraging words feels good as the areas of our brain that help us with creativity and cognitive thinking light up.

How to Encourage Students?

Encouraging or inspiring students is much more than saying a few words of praise. Encouragement or inspiration rewards the efforts and focuses on improvement or progress towards a goal. At NPS Vidyaranyapura, we ensure that students are encouraged to show more resilience and willingness to keep trying when faced with challenges.

So how do we encourage our students at NPS Vidyaranyapura, the best school in Yelahanka town?

Below are some of our strategies to boost confidence in students:

1.Give positive feedback:

Instead of telling students they are doing something wrong, our teachers at NPS Vidyaranyapura give them suggestions for improvement.

2.Listen:

Encouragement does not always involve words. By listening actively, teachers at NPS Vidyaranyapura let the students know that they are cared for and they are confident of their students’ efforts and performances.

3.Show empathy:

Being empathetic towards a student shows them that we understand what they are doing and support them along the way.

4.Use positive body language:

Gestures and mannerism mean a lot to students. Thumbs-up or genuine smiles from teachers can help them feel encouraged.

5.Sometimes give students control of the classroom:

A big part of encouraging students is making them feel like they have a role. Letting students play a more significant role in the classroom makes them feel more valued and engaged.

6.Set realistic expectations:

No five fingers are alike. Similarly, every class and student is different. The teachers at NPS Bangalore set appropriate expectations. Students feel encouraged and motivated when they can see their progress and achievements.

7.Keep it interesting:

The teachers at NPS Vidyaranyapura are willing to switch up our usual teaching methods and try new strategies. Students feel encouraged by seeing their teacher embrace new ways of doing things.

8.Reward and recognition:

Appreciation in the form of reward or recognition does not have to be tangible things.  Our teachers at NPS, Vidyaranyapura make sure students get all the appreciation so that they are motivated to do better.

9.Let the excitement come through:

Students see that teachers are equally excited to see them succeed.  Teachers have exciting ways to celebrate student success.

10.Show students their success:

Teachers do not just tell students they did well, they show them why & how they succeeded so they can repeat the success. The teachers make sure to showcase every student’s success.

11.Get students actively involved:

Teachers find activities that get every student involved; it shows them that a teacher believes in them to help build their confidence.

12.Look back to move forward:

Sometimes it can be encouraging to see how far a student has come. It is important for a teacher to remind students of what they have been through, overcome and succeeded. It helps them see their possibilities and helps keep a positive outlook.

13.Knowing student interests

Lessons should be made relatable to student interest which is a great way to encourage and engage them. They feel motivated and inspired to keep learning.

14.Validate and be honest

When students share, teachers validate their contributions. The teachers at NPS Vidyaranyapura model honesty with students to show them respect and create a sense of trust. It helps to create an environment where students feel safe, supported and encouraged.

One of the most powerful tools a teacher can use is encouragement. Constant encouragement helps unlock untapped potential in children, especially those who have trouble learning. At NPS Vidyaranyapura, the best school in Bangalore North, we make sure our students get all the encouragement they deserve to achieve and succeed.

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What Is The Role Of The Core Curriculum Subjects?

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What Is The Role Of The Core Curriculum Subjects?

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The core curriculum is defined as the most basic and essential knowledge that a school believes all students, regardless of their age, should have.  It is a good idea to provide a basic foundation for further broadening experience.  English, mathematics, and science are considered to be the core curriculum subjects; whereas, the rest of the subjects are known as the Foundation Subjects.

Curriculum; in general, serves as a main instrument for the all-round development of a student thus developing the social, physical, emotional, and intellectual aspects.  This is why all schools focus on core curriculum and National Public School Vidyaranyapura is one of the best CBSE in North Bangalore with a well-structured curriculum.

The core curriculum provides the students the foundation of knowledge of human cultures, and the physical and natural world.  The core curriculum has principles of personal and social responsibility for living in a diverse world.  It also provides advanced intellectual and practical skills that are essential thus forming a route for all learning at present and in the future.

The first step however is the need for analysis involved to develop the core curriculum.  Hence, the role of the core curriculum subjects becomes very vital for any school and any student due to the following reasons.

Critical Thinking Skills (CT): Creative thinking, innovation, inquiry, analysis, evaluation, and synthesis of information are included in the core curriculum.

Communication Skills (COM): Consists of written, oral and visual communication for effective development, interpretation, and expression of ideas.

Empirical and Quantitative Skills (EQS): Includes the manipulation and analysis of numerical data or observable facts resulting in informed conclusions.

Teamwork (TW): Includes the ability to understand and consider different points of view and work effectively with others, to support a shared purpose or goal.

Social Responsibility (SR): Includes knowledge of civic responsibility, intercultural competence, and the ability to engage effectively and act responsibly among regional, national, and global communities.

Personal Responsibility (PR):  Includes the ability to connect choices, actions, and consequences to ethical decision-making.

NPS Vidyaranyapura’s vision:

Our vision aims at empowering a child-focused environment through various learning opportunities and following the best teaching methodologies.  This aim will help nurture socially responsible people who are independent, knowledgeable, lifelong leaders and learners.

NPS Vidyaranyapura Bangalore has well planned activities for continuous assessment of the efficiency of the students output and achievement and work towards improvement accordingly.

The core curriculum at NPS, the best school in Vidyaranyapura is a guide for learners, providing a great way to tell a student what to expect from a course and what the result would be.

Our goal at NPS School in Vidyaranyapura Bangalore is to continuously enhance teaching and learning methodologies to well-equip our students with the skills they require to succeed once they complete their studies at the school.  NPS, the best school in Vidyaranyapura, provides students with ample opportunities to foster their overall growth.

Conclusion:

The purpose of the core curriculum is to provide broad intellectual enrichment through the systematic approach followed.  This develops intellectual skills, creative skills, and ethical values and helps to think and act appropriately based on the situation.

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Music is to the soul what words are to the mind.  Numerous researches conducted over the years by educationists and neurophysiologists have demonstrated that music has a significant impact on human development, particularly on children’s cognitive and physical growth.  This is one of the main reasons that schools have introduced music classes.  NPS Vidyaranyapura is one of the top schools in North Bangalore where, like other subjects, equal emphasis is given to music.

It is believed that exposure to music, particularly when children are toddlers or even before they are born, has a profound effect on the cerebral cortex area. It develops neural connections in the brain that help people comprehend language and the outside world more quickly and easily.

It would be surprising to know how playing musical instruments will affect a child if just listening to music has such a profound effect. When a kid studies music at school, there are several advantages.  Music is an integral part of the school curriculum at NPS Vidyaranyapura because it promotes improved brain development, personal connection, academic improvement, social interaction, and stress reduction.

Benefits of music classes at school

Enhances learning skills:  Because music is strongly connected to our everyday speech, school music programmes aid in and promote language development.  By recognising that the same region of the brain that supports language and learning also supports music, one may comprehend why music, learning, and languages are so closely intertwined.

Reduces stress:  Students are likely to have a certain amount of stress due to various reasons such as competitive spirit to top the class, fluctuating results, exam preparation, etc.  This may be stressful emotionally and physically.  For this reason, the best CBSE schools in North Bangalore conduct music programmes which can aid students in lowering stress and reducing physical health problems.  Students who participate in music lessons at their schools can relax and concentrate on their studies by synchronising their movements with the beats.

Improves problem-solving skills:  Music education aids in the development of cognitive skills. According to research, the same area of the brain that is activated by music is also involved in problem-solving and finding solutions.

Cognitive skills:  Everybody has a favourite song they can always recall, and some songs or melodies stick in our thoughts for a very long period, triggering memories of the events they were involved with. This demonstrates how effectively music improves our memory.  Music plays a significant role in improving memory retention.  NPS Vidyaranyapura, one of the top schools in North Bangalore, considers that students who listen to music have better memories and retain information.

Team spirit:  National School Public has always encouraged teamwork.  In order to learn music in the classroom, students must collaborate with other students in groups. This is an efficient method for teaching children collaboration and social skills.  Students who participate in teams or bands collaborate during both rehearsals and performances. This exposes the students to teamwork.

Some of the music activities for students at NPS include, playing an instrument, singing, dance, etc.

Conclusion:

It’s crucial to understand that music is both inexpensive and enjoyable. Students might also benefit from its therapeutic and mental effects. These characteristics make it appealing to both parents and students. The benefits of music become clear as we talk about it more.

Undoubtedly, music has always played a significant role in societies and civilizations. Every praise, whether to God, nature or even humanity, has been expressed musically, demonstrating the value that has been placed on music.

It is for these reasons that National Public School, Vidyaranyapura emphasises music equally as other academics.  This is due to our belief that music has the ability to transform our students into moral individuals who can positively impact the world.

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Get Kids Attention and Concentration Towards Classroom Explanations

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Get Kids Attention and Concentration Towards Classroom Explanations

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Children typically have shorter attention spans than adults. Lack of focus in the classroom is a persistent problem rather than a passing one. We all occasionally lose interest, attention, and concentration in class, but for some students, this is a serious problem and an obstacle to learning. Figuring out the cause and what we can do to support and assist these students.

Common causes for lack of concentration and focus

1. Attention deficit hyperactivity disorder (ADHD) is a typical developmental anomaly that affects the regions of the brain that regulate attention, impulses, and concentration. Short attention span, restlessness, continuous fidgeting, and impulsivity are typical symptoms.

Students with the syndrome are unable to block out their surroundings, which results in a lack of focus. It can happen to anyone, regardless of academic prowess, and is typical of those who struggle with learning. NPS Vidyaranyapura is one of the top schools in North Bangalore

1. Lack of sleep – we all know sleep is crucial to our capacity to concentrate and while the amount of sleep a student need varies, not having enough of it slows down the brain processes. Complex thinking-intensive assignments are challenging for students to complete. Working memory, which is crucial for helping you focus and concentrate on activities, is also impacted by insufficient sleep.

2. Stress – this can impact students of any age, but it’s typically controllable. When it develops into a chronic and ongoing problem, though, it starts to have a detrimental impact. It might be challenging to focus when dealing with daily anxieties and concerns. Often, we don’t even realise it until it fully overwhelms us and begins to interfere with our ability to focus and concentrate. So it makes sense to make an effort to pinpoint the root causes of stress and aid in the creation of coping mechanisms.

3. Emotional/psychological issues can range from physical limitations to learning differences like ADHD, dyslexia, or anxiety disorders to bipolar illness, depression, and other conditions. These may have a detrimental effect on concentration.

4. Environment – this may have an impact on attention and focus. By considering temperature, lighting, and noise levels as well as avoiding cluttered walls with an excessive number of notes and posters, we may create a welcoming environment in the classroom for all students.

5. Other issues can include hunger and dehydration, particularly with younger students.

6. The materials and tasks you assign your pupils may be challenging for them to complete, which might cause them to lose interest and concentration. Discover what works and what doesn’t, keeping in mind that each class is unique and that what may work with one group may not work with another. Construct your lesson plan and instructional strategy accordingly.

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Play-Way Method At NPS That Help The Kids To Learn Effectively

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Play-Way Method At NPS That Help The Kids To Learn Effectively

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Playing is essential for children’s development since it promotes their general well-being. Play is good for fostering creativity and enjoyment, yet many people still view it as a barrier to a strong academic program. At NPS Vidhyaranyapura, we think that having fun is just as important for children as giving them a balanced diet. In reality, playing and having a good time with friends embodies childhood, and if done right, playing can be a great educational tool as well. We have a play-way notion of learning in our curriculum for this very reason. The play-way or play-based approach to education is followed by the idea that kids can learn things on their own. Although there is no direct instruction, teachers deliberately prepare the setting to encourage the child to explore, inquire about, and comprehend his/her surroundings. This approach primarily applies to kindergarteners (ages up to 5 years), whose growth demands lots of unstructured play, movement, and exploration.

At NPS, the top schools in north Bangalore play serves as a driving force that encourages each child’s intrinsic strengths and potential as education centred on activity-based learning. In general, the play-based learning approach aims to teach children via mental and physical exercises that foster self-expression and skill growth. Children can participate and engage in learning without the pressure of performance and evaluation when enjoyable classroom activities are designed, allowing them to express themselves freely and enhancing their self-esteem.

A couple of activity-based learning that is proven to be effective is detailed here.

1. Using play-activity boxes to teach

Children receive instructional activity boxes instead of toys to play with. Children can create new objects, discover new ways to overcome obstacles and learn lessons by carrying out specific tasks through the use of these play-based educational activities.

Early child development is supported in a fun and interesting way by this type of unstructured play and experiential learning, which is specifically created to enhance and engage young minds.

1. Instruction using a real-world setting

Here at NPS Vidhyaranyapura, we think that education shouldn’t be limited to a classroom setting. In order for students to better understand the teachings being taught, they should be connected to the actual world. Students’ attention can be kindled and their involvement in their academic pursuits increased by incorporating real-world learning or planning field trips for topics related to nature. Some teachings, such as those regarding animals, birds, vegetables, and colours, are better taught outside of the classroom to excite pupils’ attention.

1. Developing EQ is just as crucial as IQ

Being able to identify, comprehend, and manage emotions is known as having an emotional quotient (EQ). Low EQ can lead to aggressive behaviour, anxiety, despair, poor academic achievement, etc. As a result, teachers place equal emphasis on EQ development in addition to IQ development because it helps students control their emotions, enhances academic performance, and lowers anxiety and behavioural issues.

1. 4. Kids’ do-it-yourself (DIY) projects

Kids are given the chance to let their creative impulses run wild by crafting paper dolls, kaleidoscopes, toy vehicles out of recycled bottles, and other crafts. Simple items are provided, and they are instructed to make something with them.

Kids can be inspired and engaged by DIY projects, which contribute to their overall development as learners.

1. Role-playing

One of the most beneficial and enjoyable leisure for youngsters can be role-playing. Children’s role plays help them learn, focus, and use their imagination.

During role plays, kids can pick up a lot of new abilities and improve their emotional expression. It helps kids to put themselves in the shoes of fictitious characters and conduct themselves as they would in real life. Thus, role play is a pleasant approach to teaching kids about everyday events, holidays, and jobs.

Conclusion

Holistic development of the child is possible with activity-based learning. The brain develops to its maximum size during the first six years and lots of unstructured play, movement, and exploration helps in its development. NPS Bangalore, provides adequate activity-based learning so as to  ensure your child develops in all the facets of life.

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We want our parent community to know why they should choose NPS for their child among all other Bangalore’s best schools.After all, a school is where your child will invest significant years of their life. So allow us to introduce you to the multiple advantages children get once they become part of our campus: Students graduating from the NPS have a record of entering the best universities across the globe.

·  If your child is an average student, our teachers ensure to help them get improved results throughout their academic years. Teachers at NPS are empathetic and work along with your child to do good in academics without pressurizing them.

·  The staff is helpful and friendly; we at NPS, one of the best schools near Vidyaranyapura, aim to create a comfortable learning environment for your child.

·  We provide highly qualified and experienced faculty who would be able to assist your child to the fullest.

·  Our teachers are capable of introducing various teaching strategies to make students understand the concept of different subjects and topics.

·  When it comes to extra-curricular activities, NPS can be an ideal choice. Here your child gets exposure to art, music, stage performances, physical and intellectual games, and whatnot. Our approach to delivering a full-circle learning experience makes us the most suitable choice among Bangalore best schools.

·  We ensure our students are physically fit and our certified yoga, karate, and games instructors on the campus helps make it a reality

·  Once they enroll in this school, safety of your child is in our hands. A full time qualified nurse is available in the campus.

·  We provide clean and hygienic environment.

·  Personality Development programs

·  Spacious, secured, and safe environment.

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The Digital Media Studies program Diploma level

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The Digital Media Studies program Diploma level

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The Digital Media Studies (DMS) program (Diploma level) provides an academic pathway for international and resident students whose first language is not English (and do not meet the general English requirements for University entry) to gain the competencies in the field of post graduate diploma in digital marketing in canada On completion of the program, students can progress onto further academic options or follow a career path in digital media.

Interested student whos ESL competencies are below the minimum language proficiency requirements for the DMS Diploma program can be placed in our Intensive English for Digital marketing courses program at the college.

The DMS program explores the interrelationship between digital media and information technology as well as new media design. Students will simultaneously upgrade their English competencies while exploring theoretical knowledge.

The Digital Media Diploma program includes seven courses of 80 hours (4 credits) each, totalling 560 hours (28 credits).

Career Opportunities

The program is designed as a communication and academic pathway to lead into university programs. However, graduates can apply (language) knowledge and communication skills gained into a career path in digital media and related IT careers in the private or public sectors.

Program Details

10 Months of Theory Courses

Theory Courses

Social Media Marketing (80 hours)

Academic Writing II (80 hours)

Public Speaking / Presentation Skills II (80 hours)

Information Systems (80 hours)

Digital Branding (80 hours)

Project Marketing / Advertising (80 hours)

Digital Media Design (80 hours)

Digital Media and Society (80 hours)

Search Engine Optimization (80 hours)

Career Development (80 hours)

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The Business Leadership program enables learners to acquire skills and knowledge in key business functions such as management, marketing, and finance. The program also helps enhance relevant knowledge and skills in economics, communication, problem solving, and information and communication technology.

The program is designed to provide a broad understanding of business organisations and the environment in which they operate. It has a strong managerial focus which helps successful students progress to management roles. In addition, the wide range of options enables candidates to progress to specialist roles such as human resource management, marketing, and financial services.

The qualifications earned in the program also meet the requirements for the Scottish Qualification Authority’s (SQA) Advanced Diploma in Business. Effective in 2018, Pacific Link College became an approved SQA centre whereby graduates of the program are able to access advanced entry to universities internationally who are SQA Progression Partners, entering the second or third year of a related undergraduate degree. [More information on these partnerships can be found in the appendix of this document, “About the SQA” and from the college’s admissions department.

Our courses are provided with a diverse range of teaching methods and activity, via classroom, our learning management system, and applicable activities (i.e. guest speakers, field trips, simulations and real-world applications) with emphasis on scenarios and realistic examples of businesses.

Program Details

61-week program with 31 courses (1,220 hours)

College Introduction

CPDT100 | College Success Strategies and Orientation (20 hours)

Business Foundations

CMNS121 | Effective Presentations (40 hours)

MKTG107 | Creating a Culture of Customer Care (40 hours)

Business Term 1

ORGB101 | Organisational Behaviour I: Individual Processes (40 hours)

ORGB102 | Organisational Behaviour II: Team and Organisational Processes (40 hours)

ITEC137 | IT Applications Software (40 hours)

ITEC147 | IT in Business: Spreadsheets (40 hours)

MKTG101 | Introduction to Marketing (40 hours)

ECON110 | Introduction to Economics: Macroeconomics (40 hours)

ACCT171 | Introduction to Financial Accounting (40 hours)

ACCT172 | Financial Accounting: Business Decision Making (40 hours)

CMNS171 | Business Communication III: Reports (40 hours)

Business Term 2

HRMT147 | Human Resource Management: Introduction (40 hours)

BUSN167 | Business Law: An Introduction (40 hours)

ECON138 | Economics: Micro and Macro Theory (40 hours)

CPDT147 | Personal Development Planning (40 hours)

ITEC105 | Information and Communication Technology I: Systems (40 hours)

ITEC115 | Information and Communication Technology II: Business (40 hours)

BAOM197 | Business: Summative Assessment (40 hours)

Business Term 3

BUSN258 | Business Culture and Strategy I (40 hours)

BUSN268 | Business Culture and Strategy II (40 hours)

BUSN208 | Behavioural Skills for Business (40 hours)

BUSN277 | Business Contractual Relationships (40 hours)

MKTG267 | International Marketing: An Introduction (40 hours)

BLUT288 | Business: Project Investigation I (40 hours)

Business Term 4

ECON238 | The World Economy (40 hours)

ACCT278 | Preparing Financial Forecasts (40 hours)

BUSN298 | Statistics for Business (40 hours)

BLUT289 | Business: Project Investigation II (40 hours)

Career Development

CPDT267 | Continuous Workforce Development I (40 hours)

CPDT277 | Continuous Workforce Development II (40 hours)

Fee StructureFees (in CAD)International StudentsDomestic Students

Tuition Fee$22,500$21,500

Application Fee$1,000$250

Administrative Fee$2,000$2,000

Textbook Fee$2,500$2,500

Material Fees$500$500

Other Fee$300$0

Assessment Fee$250$250

Total Fees

$29,050$27,000

Tuition refunds are based on policy stated in the college’s enrolment agreement and bound by the Private Training Act Regulation.

Requirements

High school graduates or mature student status (19 years or older at start of program)

Language requirement (recommended for optimum success)

International students must comply with the requirements of Immigration, Refugees and Citizenship Canada in respect to study permits.

English 12 (pass); or

IELTS 6.0 General (5.5 Academic); or

CELPIP 7; or

College entrance test (63% minimum); or equivalent

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff.

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The hospitality industry is fast growing, and it continues to provide opportunities for graduates to succeed in a wide variety of areas. This program provides a pathway for students to acquire the knowledge, skills and experience needed to work successfully in a wide range of hospitality business management careers. In collaboration with highly qualified and experienced industry professionals, this program is designed to provide students with the most updated and in-depth knowledge and skills in the hospitality world.

The 10 theory courses are provided in a blended form, via classroom, distance education, and applicable activities (i.e. guest speakers, field trips). It also includes a co-op placement to apply the knowledge and skills gained in class.

Students will be able to gain work experience in hotels, airline companies, cruise ship companies, motels, recreational resorts, convention and catering firms, private inns or tour companies. Some may find jobs in food service or housing departments of public service organizations such as hospitals, colleges and universities.

Graduates will be able to use standard hotel operation systems, demonstrate deep understanding of hospitality management, practice efficient marketing and sales skills, deal with human resource issues, hospitality facilities, and front desk operations, and manage food and beverage operation and hospitality accounting procedures.

Career Opportunities

This program builds on the knowledge, skills, and previous experience and opens up careers in several areas, including the following National Occupational Classification (NOC) categories:

0632 – Accommodation service managers

6311 – Food service supervisors

6313 – Accommodation, travel, tourism, and related services supervisors

Dependent upon experience and individual abilities, many employers will hire graduates not only in the supervisory positions, but other jobs within the various sections of the tourism, hospitality, and management fields.

Program Details

10 Months of Theory Courses – 10 Months of Work Experience

Theory Courses

ENGL120 | Academic Writing II (80 hours)

CMNS120 | Public Speaking – Presentation Skills II (80 hours)

MKTG120 | Project Marketing – Advertising (80 hours)

THMT101 | Tourism and Hospitality in BC (80 hours)

THMT120 | Supervision in the Hospitality Industry (80 hours)

MKTG140 | Hospitality Sales and Marketing (80 hours)

HRMT140 | Managing Hospitality Human Resources (80 hours)

CPDT101 | Career Developement (80 hours)

DIGM120 | Digital Branding (80 hours)

BUSN150 | Business Research (80 hours)

Work Experience (after theory courses completed)

COOP139 | Co-op Placement (780 hours)

Fee StructureFees (in CAD)Domestic StudentsInternational Students

Tuition$12,600$18,000

Assessment Fee$-$250

Application Fee$250$1,000

Administration Fee$200$2000

Other Fees: Temporary Medical Insurance$-$300

Textbook Fee$600$600

Course Materials$395$395

Total Fees

$14,045$22,545

Tuition refunds are based on policy stated in the college’s enrolment agreement and bound by the Private Training Act Regulation.

Requirements

High school graduates or mature student status (19 years or older at start of program)

Language requirement

International students must comply with the requirements of Immigration, Refugees and Citizenship Canada in respect to study permits

English 12 (pass); or

IELTS 6.0 (5.5 Academic); or

TOEFL 60-78; or

PTE Academic (Minimum 46 Overall); or

CLB 7; or

CAEL 50; or

CELPIP 7; or

Duolingo 85-90 (englishtest.duolingo.com/applicants); or

College entrance test (63% minimum); or equivalent

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff.

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Digital Media Studies Management Science

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Digital Media Studies Management Science

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The Digital Media Studies Management Science (DMSMS) program (Post Graduate Diploma) provides a pathway for students to gain the competencies within the context of digital media marketing. The program explores the interrelationship between digital media management and information technology as well as new media design. On completion of the program, students can follow a career path in digital media. In collaboration with highly qualified and experienced industry professionals, this program is designed to provide students with the most updated and in-depth knowledge and skills in the digital media world.

The 10 theory courses are provided in a blended form, via classroom, distance education, and applicable activities (i.e. guest speakers, field trips). It also includes a co-op placement to apply the knowledge and skills gained in class.

Students will be able to gain work experience in multimedia, social media, television-film-video production, and web content creation and design companies. They can also enter careers in management and research, digital media specializations, search engine optimization, and digital marketing and communications.

Career OpportunitiesThis program builds on the knowledge, skills, and previous experience and opens up careers in several areas, including the following National Occupational Classification (NOC) category:

1123 – Professional occupations in advertising, marketing, and public relations

Dependent upon experience and individual abilities, many employers will hire graduates not only in the marketing field, but more specifically in businesses with a digital media presence.

Program Details

10 Months of Theory Courses – 10 Months of Work Experience

Theory Courses

ENGL120 | Academic Writing II (80 hours)

CMNS120 | Public Speaking – Presentation Skills II (80 hours)

MKTG120 | Project Marketing – Advertising (80 hours)

DIGM150 | Social Media Marketing (80 hours)

DIGM110 | Digital Media and Society (80 hours)

ITEC110 | Information Systems (80 hours)

DIGM120 | Digital Branding (80 hours)

DIGM140 | Digital Media Design (80 hours)

DIGM130 | Search Engine Optimization (80 hours)

CPDT101 | Career Development (80 hours)

Work Experience (after theory courses completed)

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The Business Leadership program enables learners to acquire skills and knowledge in key business functions such as management, marketing, and finance. The program also helps enhance relevant knowledge and skills in economics, communication, problem solving, and information and communication technology.

The program is designed to provide a broad understanding of business organisations and the environment in which they operate. It has a strong managerial focus which helps successful students progress to management roles. In addition, the wide range of options enables candidates to progress to specialist roles such as human resource management, marketing, and financial services.

The qualifications earned in the program also meet the requirements for the Scottish Qualification Authority’s (SQA) Advanced Diploma in Business. Effective in 2018, Pacific Link College became an approved SQA centre whereby graduates of the program are able to access advanced entry to universities internationally who are SQA Progression Partners, entering the second or third year of a related undergraduate degree. [More information on these partnerships can be found in the appendix of this document, “About the SQA” and from the college’s admissions department.

Our courses are provided with a diverse range of teaching methods and activity, via classroom, our learning management system, and applicable activities (i.e. guest speakers, field trips, simulations and real-world applications) with emphasis on scenarios and realistic examples of businesses.

Program Details

61-week program with 31 courses (1,220 hours)

College Introduction

CPDT100 | College Success Strategies and Orientation (20 hours)

Business Foundations

CMNS121 | Effective Presentations (40 hours)

MKTG107 | Creating a Culture of Customer Care (40 hours)

Business Term 1

ORGB101 | Organisational Behaviour I: Individual Processes (40 hours)

ORGB102 | Organisational Behaviour II: Team and Organisational Processes (40 hours)

ITEC137 | IT Applications Software (40 hours)

ITEC147 | IT in Business: Spreadsheets (40 hours)

MKTG101 | Introduction to Marketing (40 hours)

ECON110 | Introduction to Economics: Macroeconomics (40 hours)

ACCT171 | Introduction to Financial Accounting (40 hours)

ACCT172 | Financial Accounting: Business Decision Making (40 hours)

CMNS171 | Business Communication III: Reports (40 hours)

Business Term 2

HRMT147 | Human Resource Management: Introduction (40 hours)

BUSN167 | Business Law: An Introduction (40 hours)

ECON138 | Economics: Micro and Macro Theory (40 hours)

CPDT147 | Personal Development Planning (40 hours)

ITEC105 | Information and Communication Technology I: Systems (40 hours)

ITEC115 | Information and Communication Technology II: Business (40 hours)

BAOM197 | Business: Summative Assessment (40 hours)

Business Term 3

BUSN258 | Business Culture and Strategy I (40 hours)

BUSN268 | Business Culture and Strategy II (40 hours)

BUSN208 | Behavioural Skills for Business (40 hours)

BUSN277 | Business Contractual Relationships (40 hours)

MKTG267 | International Marketing: An Introduction (40 hours)

BLUT288 | Business: Project Investigation I (40 hours)

Business Term 4

ECON238 | The World Economy (40 hours)

ACCT278 | Preparing Financial Forecasts (40 hours)

BUSN298 | Statistics for Business (40 hours)

BLUT289 | Business: Project Investigation II (40 hours)

Career Development

CPDT267 | Continuous Workforce Development I (40 hours)

CPDT277 | Continuous Workforce Development II (40 hours)

Fee StructureFees (in CAD)International StudentsDomestic Students

Tuition Fee$22,500$21,500

Application Fee$1,000$250

Administrative Fee$2,000$2,000

Textbook Fee$2,500$2,500

Material Fees$500$500

Other Fee$300$0

Assessment Fee$250$250

Total Fees

$29,050$27,000

Tuition refunds are based on policy stated in the college’s enrolment agreement and bound by the Private Training Act Regulation.

Requirements

High school graduates or mature student status (19 years or     older at start of program)

Language requirement (recommended for optimum success)

International students must comply with the requirements of     Immigration, Refugees and Citizenship Canada in respect to study permits.

English 12 (pass); or

IELTS 6.0 General (5.5 Academic); or

CELPIP 7; or

College entrance test (63% minimum); or equivalent

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff.

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The Digital Media Studies (DMS) program (Diploma level) provides an academic pathway for international and resident students whose first language is not English (and do not meet the general English requirements for University entry) to gain the competencies in the field of post graduate diploma in digital marketing in canada On completion of the program, students can progress onto further academic options or follow a career path in digital media.

Interested student whos ESL competencies are below the minimum language proficiency requirements for the DMS Diploma program can be placed in our Intensive English for Digital marketing courses program at the college.

The DMS program explores the interrelationship between digital media and information technology as well as new media design. Students will simultaneously upgrade their English competencies while exploring theoretical knowledge.

The Digital Media Diploma program includes seven courses of 80 hours (4 credits) each, totalling 560 hours (28 credits).

Career Opportunities

The program is designed as a communication and academic pathway to lead into university programs. However, graduates can apply (language) knowledge and communication skills gained into a career path in digital media and related IT careers in the private or public sectors.

Program Details

10 Months of Theory Courses

Theory Courses

Social Media Marketing (80 hours)

Academic Writing II (80 hours)

Public Speaking / Presentation Skills II (80 hours)

Information Systems (80 hours)

Digital Branding (80 hours)

Project Marketing / Advertising (80 hours)

Digital Media Design (80 hours)

Digital Media and Society (80 hours)

Search Engine Optimization (80 hours)

Career Development (80 hours)

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Childcare and Language Assistant with Co-op

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Childcare and Language Assistant with Co-op

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The more you know about Canada, the more confident you are communicating in English, the more you know about the fundamentals of business, the better you will be able to adapt to the Canadian work environment. The Canadian Workplace Skills programs provide students with an orientation to Canada, the education environment, English language and communication skills, and employment readiness. Each one of the programs focuses on different sectors of industry.

The Childcare and Language Assistant (Co-operative Diploma) program provides all of the areas described above as well as the knowledge of working with children, including child development, early learning in BC (and Canada) and its regulatory environment, child guidance, health, safety, and nutritional needs of children, the Montessori method and creative learning, and assisting in the learning with language arts.

The courses are provided with a variety of activities via classroom, guest speakers, observations, in-class practice, and field trips. It also includes a co-op placement to apply the knowledge and skills gained in class.

Students will be able to gain work experience in childcare settings such as daycare facilities, home child care, after-school programs, and community-based activity programs. The purpose of the work experience is to introduce students to the environment of working with children in a safe, health, and creative learning environment.

Graduates will be able to comfortably communicate in various forms, work as a team or independently with a confidence to work with children with a full understanding and awareness of the regulations and policies specific to the workplace. The graduate will be confident in their decisions for their future career path or educational goals in becoming a licensed early childhood educator or other fields such as an education assistant.

Program Details

7 Months of Theory Courses + 5 Months of Work Experience

Courses in Canada for international students

College Success Strategies and Orientation

The Canadian Community

The BC Experience

Early childcare education course and Language Assistant (400 hours)

International Students Domestic StudentsTuition

Requirements

·        High school graduates or mature student status (19 years or older at start of program)

·        Language requirement (recommended for optimum success)Grade 10 level English or communications course (pass) or

·        IELTS 5.0 (4.5 Academic) or equivalent; or

·        TOEFL 35-45; or

·        PTE Academic (Minimum 29 Overall); or

·        CLB 5; or

·        CAEL 30; or

·        Duolingo 65-70 (englishtest.duolingo.com/applicants); or

·        College entrance test (50% minimum); or equivalent

·        International students must comply with the requirements of Immigration, Refugees and Citizenship Canada in respect to study permit.

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff. At PLC there are courses in hospitality and tourism course and lot more

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Advanced Diploma Business Hospitality Management

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Advanced Diploma Business Hospitality Management

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Advanced Diploma Hospitality Management

The hospitality industry is fast growing, and it continues to provide opportunities for graduates to succeed in a wide variety of areas. This program provides a pathway for students to acquire the knowledge, skills and experience needed to work successfully in a wide range of hospitality business management careers. In collaboration with highly qualified and experienced industry professionals, this program is designed to provide students with the most updated and in-depth knowledge and skills in the hospitality world. This program is offered in collaboration with the American Hotel & Lodging Educational Institute (AHLEI). Widely recognized as the pre-eminent leader in hospitality certification, the AHLEI certifies hospitality professionals in all facets of the hospitality, hotel and tourism industry.

The 10 theory courses are provided in a blended form, via classroom, distance education, and applicable activities (i.e. guest speakers, field trips). It also includes a co-op placement to apply the knowledge and skills gained in class.

Students will be able to gain work experience in hotels, airline companies, cruise ship companies, motels, recreational resorts, convention and catering firms, private inns or tour companies. Some may find jobs in food service or housing departments of public service organizations such as hospitals, colleges and universities.

Graduates will be able to use standard hotel operation systems, demonstrate deep understanding of hospitality management, practice efficient marketing and sales skills, deal with human resource issues, hospitality facilities, and front desk operations, and manage food and beverage operation and hospitality accounting procedures.

Career Opportunities

This program builds on the knowledge, skills, and previous experience and opens up careers in several areas, including the following National Occupational Classification (NOC) categories:

·        0632 – Accommodation service managers

·        6311 – Food service supervisors

·        6313 – Accommodation, travel, tourism, and related services supervisors

Dependent upon experience and individual abilities, many employers will hire graduates not only in the supervisory positions, but other jobs within the various sections of the tourism, hospitality, and management fields.

Program Details

10 Months of Theory Courses – 10 Months of Work Experience

Tourism and Hospitality in BC

Supervision in the Hospitality Industry

Hospitality Sales and Marketing courses in Canada

Managing Hospitality Human Resources

Career Developement

Digital Branding

·        Co-op Placement

·        Business Hospitality Management | Advanced Diploma

·        Business Hospitality Management | Associate Diploma

·        Business-Hospitality Management | Diploma

·        Global Restaurant Entrepreneurship | Advanced Diploma

Requirements

·        High school graduates or mature student status (19 years or older at start of program)

·        Language requirementEnglish 12 (pass); or

·        IELTS 6.0 (5.5 Academic); or

·        TOEFL 60-78; or

·        PTE Academic (Minimum 46 Overall); or

·        CLB 7; or

·        CAEL 50; or

·        Duolingo 85-90 (englishtest.duolingo.com/applicants); or

·        College entrance test (63% minimum); or equivalent

·        International students must comply with the requirements of Immigration, Refugees and Citizenship Canada in respect to study permits

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff.

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The Digital Media Studies Management Science (DMSMS) program (Post Graduate Diploma) provides a pathway for students to gain the competencies within the context of digital media marketing. The program explores the interrelationship between digital media management and information technology as well as new media design. On completion of the program, students can follow a career path in digital media. In collaboration with highly qualified and experienced industry professionals, this program is designed to provide students with the most updated and in-depth knowledge and skills in the digital media world.

The 10 theory courses are provided in a blended form, via classroom, distance education, and applicable activities (i.e. guest speakers, field trips). It also includes a co-op placement to apply the knowledge and skills gained in class.

Students will be able to gain work experience in multimedia, social media, television-film-video production, and web content creation and design companies. They can also enter careers in management and research, digital media specializations, search engine optimization, and digital marketing and communications.

Career OpportunitiesThis program builds on the knowledge, skills, and previous experience and opens up careers in several areas, including the following National Occupational Classification (NOC) category:

1123 – Professional occupations in advertising, marketing, and public relations

Dependent upon experience and individual abilities, many employers will hire graduates not only in the marketing field, but more specifically in businesses with a digital media presence.

Program Details

10 Months of Theory Courses – 10 Months of Work Experience

Theory Courses

ENGL120 | Academic Writing II (80 hours)

CMNS120 | Public Speaking – Presentation Skills II (80 hours)

MKTG120 | Project Marketing – Advertising (80 hours)

DIGM150 | Social Media Marketing (80 hours)

DIGM110 | Digital Media and Society (80 hours)

ITEC110 | Information Systems (80 hours)

DIGM120 | Digital Branding (80 hours)

DIGM140 | Digital Media Design (80 hours)

DIGM130 | Search Engine Optimization (80 hours)

CPDT101 | Career Development (80 hours)

Work Experience (after theory courses completed)

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The Business Leadership program enables learners to acquire skills and knowledge in key business functions such as management, marketing, and finance. The program also helps enhance relevant knowledge and skills in economics, communication, problem solving, and information and communication technology.

The program is designed to provide a broad understanding of business organisations and the environment in which they operate. It has a strong managerial focus which helps successful students progress to management roles. In addition, the wide range of options enables candidates to progress to specialist roles such as human resource management, marketing, and financial services.

The qualifications earned in the program also meet the requirements for the Scottish Qualification Authority’s (SQA) Advanced Diploma in Business. Effective in 2018, Pacific Link College became an approved SQA centre whereby graduates of the program are able to access advanced entry to universities internationally who are SQA Progression Partners, entering the second or third year of a related undergraduate degree. [More information on these partnerships can be found in the appendix of this document, “About the SQA” and from the college’s admissions department.

Our courses are provided with a diverse range of teaching methods and activity, via classroom, our learning management system, and applicable activities (i.e. guest speakers, field trips, simulations and real-world applications) with emphasis on scenarios and realistic examples of businesses.

Program Details

61-week program with 31 courses (1,220 hours)

College Introduction

CPDT100 | College Success Strategies and Orientation (20 hours)

Business Foundations

CMNS121 | Effective Presentations (40 hours)

MKTG107 | Creating a Culture of Customer Care (40 hours)

Business Term 1

ORGB101 | Organisational Behaviour I: Individual Processes (40 hours)

ORGB102 | Organisational Behaviour II: Team and Organisational Processes (40 hours)

ITEC137 | IT Applications Software (40 hours)

ITEC147 | IT in Business: Spreadsheets (40 hours)

MKTG101 | Introduction to Marketing (40 hours)

ECON110 | Introduction to Economics: Macroeconomics (40 hours)

ACCT171 | Introduction to Financial Accounting (40 hours)

ACCT172 | Financial Accounting: Business Decision Making (40 hours)

CMNS171 | Business Communication III: Reports (40 hours)

Business Term 2

HRMT147 | Human Resource Management: Introduction (40 hours)

BUSN167 | Business Law: An Introduction (40 hours)

ECON138 | Economics: Micro and Macro Theory (40 hours)

CPDT147 | Personal Development Planning (40 hours)

ITEC105 | Information and Communication Technology I: Systems (40 hours)

ITEC115 | Information and Communication Technology II: Business (40 hours)

BAOM197 | Business: Summative Assessment (40 hours)

Business Term 3

BUSN258 | Business Culture and Strategy I (40 hours)

BUSN268 | Business Culture and Strategy II (40 hours)

BUSN208 | Behavioural Skills for Business (40 hours)

BUSN277 | Business Contractual Relationships (40 hours)

MKTG267 | International Marketing: An Introduction (40 hours)

BLUT288 | Business: Project Investigation I (40 hours)

Business Term 4

ECON238 | The World Economy (40 hours)

ACCT278 | Preparing Financial Forecasts (40 hours)

BUSN298 | Statistics for Business (40 hours)

BLUT289 | Business: Project Investigation II (40 hours)

Career Development

CPDT267 | Continuous Workforce Development I (40 hours)

CPDT277 | Continuous Workforce Development II (40 hours)

Fee StructureFees (in CAD)International StudentsDomestic Students

Tuition Fee$22,500$21,500

Application Fee$1,000$250

Administrative Fee$2,000$2,000

Textbook Fee$2,500$2,500

Material Fees$500$500

Other Fee$300$0

Assessment Fee$250$250

Total Fees

$29,050$27,000

Tuition refunds are based on policy stated in the college’s enrolment agreement and bound by the Private Training Act Regulation.

Requirements

High school graduates or mature student status (19 years or     older at start of program)

Language requirement (recommended for optimum success)

International students must comply with the requirements of     Immigration, Refugees and Citizenship Canada in respect to study permits.

English 12 (pass); or

IELTS 6.0 General (5.5 Academic); or

CELPIP 7; or

College entrance test (63% minimum); or equivalent

For more information on language requirements where internationally-recognized tests and other equivalencies are accepted, please consult with our admissions staff.

# data[].attributes.body
The more you know about Canada, the more confident you are communicating in English, the more you know about the fundamentals of business, the better you will be able to adapt to the Canadian work environment. The Canadian Workplace Skills programs provide students with an orientation to Canada, the education environment, English language and communication skills, and employment readiness. Each one of the programs focuses on different sectors of industry.

The Business Fundamentals (Associate Diploma) program provides all of the areas described above as well as the knowledge of typical business in the service and industry sectors such as customer service and sales, marketing, accounting, and the Canadian business environment.

The courses are provided with a variety of activities via classroom, guest speakers, observations, in-class practice, and field trips.

Graduates will be able to comfortably communicate in various forms, provide excellent customer service and general sales activities, work as a team or independently with a confidence with understanding their work environment and the employer’s policies and business practices. The graduate will be confident in their decisions for their future career path or educational goals.

Program Details

5 Months of Theory Courses

Theory Courses

CPDT089 | College Success Strategies and Orientation for Newcomers (20 hours)

CMNS089 | Canadian Interactions (40 hours)

ENGL099 | Business, Professional, and Technical English (40 hours)

CMNS099 | Business Communication Essentials (40 hours)

CMNS155 | Intercultural Business Communications (40 hours)

CDNS101 | Introduction to Canadian Studies (40 hours)

BUSN155 | Canadian Business Environment (40 hours)

ACCT101 | Principles of Accounting (40 hours)

MKTG155 | Customer-Driven Marketing (40 hours)

CMNS150 | Public Speaking for Careers (40 hours)

CPDT099 | Working in the Canadian Workplace (40 hours)

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The ever-increasing need for quality healthcare with affordability was an impetus for us to initiate an oncology department in a multi-specialty hospital. Evidence indicates  that the malady of cancer presents with co-existing morbidities and hence it is imperative to treat multiple ailments simultaneously.

Sammprada in Sanskrit means ‘to bestow, to grant, to impart’ More than a name, it symbolizes our philosophy of offering our patients the highest standard of treatment and compassionate care with the old-fashioned virtues (ethics, quality & trust) in a modern setting.

Sammprada is led by Dr. Radheshyam Naik, one of India’s eminent Medical Oncologists, as the Medical Director. He is one of the pioneers of Bone Marrow Transplant (BMT) in India with over 500 BMTs to his credit. Under his able leadership, the Hospital has grown manifold and established a reputation for itself as one of Bangalore’s prominent cancer care centers.

At Sammprada, we believe in three things for rendering quality care: eminent Consultants, best-in-class facilities, and compassionate staff. We utilize the latest equipments for interventions, and the service offered is of the highest quality which is a result of our dedicated team including Consultants of repute.

Beyond the immediate need to treat the cancer, patient care at Sammprada involves a holistic approach towards ensuring addition of years to life and vice versa.

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The department is designed to provide optimal care to infants, children, and adolescents in a specific environment where parents are permitted and where we cater to the special needs of the children.

We offer the following comprehensive paediatric care services as a part of our, out-patient and in-patient departments.

· Respiratory infection

· Fever

· Pneumonia

· Cardiac problem

· Developmental delay

· Guidance for disorders which need further evaluation and workup

· Vaccination, dietary consultation and health education for all children

The pioneering spirit of research and invention that propels us to think differently, find solutions, and create a brighter world for children is the only thing that can compare to the dedication and compassion with which we care for all children and families.

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Also known as chest medicine, pulmonology deals with diseases of the respiratory tract which includes the lungs, airways and respiratory muscles. Any respiratory tract disorders including sleep-related breathing disorders (obstructive sleep apnoea) are aptly diagnosed in and timely managed here.

Oxygen is the currency of survival. Gaseous exchange with blood occurs in the capillaries of the lungs. A simple test like a Pulmonary Function Test (PFT) included in regular health check packages can serve as a screening test for the lungs. This department is all about treating any respiration-related disorders.

Examples of common respiratory tract diseases treated by pulmonologists are the following:

· Asthma

· Bronchitis

· Chronic obstructive pulmonary disease (COPD)

· Pneumonia

· COVID-19

· Cystic fibrosis

· Interstitial lung disease

· Lung cancer

· Pulmonary hypertension

· Sleep apnea and

· Tuberculosis

Thus, it is obvious that we treat:

Respiratory diseases that affect the airways

Respiratory diseases that affect tissues and

Respiratory diseases that affect their circulation.

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Eye care has gained importance as we see patients at a younger age than in the past due to electronic monitors. We provide comprehensive eye treatment to all kinds of eye patients. The ever-growing need for comprehensive safe eye-care services when there are comorbidities like diabetes, cardiac, kidney problems or multiple systemic diseases, require proper specialities and infrastructure. Sammprada provides both ie Ophthalmologists and concerned specialists.

Sammprada the Ophthalmologist of repute, is highly experienced to diagnose and treat both Anterior and Posterior problems of the eyes. Eye care services integrated with multi-speciality backup under one roof provide need-based medical and interventional support.

Our expertise lies in

· Cataract care

· Glaucoma care

· Refractive errors

· Trauma of eyes

· Vitro-Retinal problems of all age groups.

Being a multidisciplinary hospital, patients with other ailments also can be well managed by the concerned specialist.

Technologically advanced equipment and a highly experienced medical fraternity make the treatment patient friendly.

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Sammprada advises you to visit Gastroenterologist, if you have any symptoms of a digestive health disorder or if you need a colon cancer screening. Digestive health disorders could include, rectal bleeding, bowel movement urges that are hard to control, diarrhoea, changes in bowel habits, abdominal pain or bloating, oesophagal pain or loss of appetite or weight.

Beginning at the age of 50, you should get a colposcopy done every 5 years to detect colon cancer early when it’s easiest to treat. Depending on family history and other conditions, your doctor may decide on reducing the frequency.

Apart from early detection of colon cancer, Gastroenterologist will treat:

· hepatitis

· gastroesophageal reflux (heartburn)

· peptic ulcer disease

· colitis

· gallbladder and biliary tract disease

· nutritional problems

· Irritable Bowel Syndrome (IBS), and

· pancreatitis

In a nutshell, all diseases of the digestive organs are treated in Gastroenterology.

Most of these diseases could be managed medically while some may require intervention depending on the condition. But if interventions are required, we have Laparoscopic surgery (keyhole surgery) and Specialists.

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The Department of Cardiology is among the leaders in both non-invasive and invasive cardiology. The center has evolved and progressed over the past decade in the field of cardiology in tandem with new emerging technologies and enhanced cardiac care to give heart patients recent modalities of treatment.

The hospital has some of City’s best talent on its panel of cardiology consultants and is equipped to care. The department performs angioplasties and diagnostic catheterization procedures.

Procedures performed are both invasive & non-invasive

Non-Invasive

· Diagnostic Electrophysiology Study.

· Noninvasive Cardiograph [ECG]

· Holter Monitoring

· Treadmill Test

· Dobutamine Stress Echocardiography

· Transesophageal Echocardiography

· Carotid and Vascular Doppler Study

Invasive

· Coronary angiograms And Cardiac Catheterization

· Coronary and Peripheral Angioplasty with Stenting.

· Valvuloplasty [Pediatric and Adult]

· Permanent Pacemaker Implantation

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Good vascular health is directly proportional to good overall health. Along the blood flow through the body, it delivers oxygen and nutrients. Additionally, it returns blood to the lungs for gas exchange via veins. This is working in coordination with the respiratory process.

Any damage or disease in the blood vessels like vascular clots, prevents blood from flowing normally and even can alter its path, thereby causing problems ranging from minor varicose veins or spider veins to potentially fatal internal bleeding or strokes. Conditions like peripheral artery disease, aortic disease, mesenteric disease, and carotid artery disease, etc, are treated at the vascular surgery unit.

The vascular structure is made up of both large and small blood vessels as well as the lymphatic system, which transports WBCs that fight infections throughout the body. Our consultants are highly experienced to address any vascular conditions ranging from simple varicose veins to complex venous diseases to thromboembolism.

Some of the Advance procedures that we are capable of performing are:

· Arteriovenous malformation surgery

· Bypass surgery

· Endovenous laser therapy

· Hybrid vascular surgery

· Inferior vena cava (IVC) filter retrieval

· Inferior vena cava (IVC) placement

· Laser ablation

· Mesenteric artery bypass

· Open vascular reconstruction

· Vascular Stenting

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Certain ailments are due to psychological problems like mental, emotional and behavioural disorders. Diagnosis, treatment and prevention of these disorders constitute psychiatry. Psychiatrists are qualified to assess not only the mental aspects but also the physical aspects of psychological problems.

People seek psychiatric help for many reasons.

1.      The problems can be acute, such as a panic attack, frightening hallucinations, suicidal ideation, or hearing “voices.” (or)

2.      Long-term, such as feelings of hopelessness, sadness, or anxiousness that make everyday life distorted or out of control.

3.     Based on some diagnostic tests which are unique vis-s-vis the discussions with patients help psychiatrists provide a picture of a patient’s physical and mental state. Co-relating the results, we understand the complex relationship between emotional and other medical illnesses, and their relationships with genetics or family history, evaluate medical and psychological data, make a diagnosis, and treatments are planned in discussion with the patient.

Treatments offered here are for a variety of psychological ailments – including various forms of psychotherapy, medications, psychosocial interventions (like interpersonal relationships, substance abuse etc) and other treatments depending on the needs of each patient for all age groups.

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Neurology and Neurosurgical treatments, offering state-of-the-art care in both paediatrics and adult with highly skilled and experienced doctors, specialists, nurses and assistants along with advanced technology usage makes Sammprada unique. Besides providing comprehensive care, the team has successfully carried out several brain & spinal surgeries.

The department of Neurology is one of the finest in town with highly qualified senior consultants and state-of-the-art neuropathological backup. Critical care units are geared to deal rapidly with ‘brain attacks’ and other neurological emergencies around the clock. A physiotherapy and rehabilitation department offers exceptional neurorehabilitation to help patients overcome their disabilities.

All neurological illnesses are diagnosed and treated here. In line with our objective to provide the best possible care and treatment with compassion to all our patients, the renowned and expert neurologists at Sammprada are supported by sophisticated diagnosis and cutting-edge treatment technology. Treatment for a variety of illnesses is available,

1.     Stroke and aneurysms

2.     Age-related disorders such as Alzheimer’s and Parkinson’s

3.     Various movement disorders, like epilepsy

4.     Congenital anomalies and behavioural issues in children, and

5.     Complex spine conditions

We also boast of being equipped with special emergency units for offering emergency trauma therapy that requires a dedicated emergency and intensive care unit (ICU) to ensure prompt treatment and the best possible care and rehabilitation.

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An anesthesiologist or Anaesthetist at Sammprada Hospital is uniquely qualified to coordinate the care of patients’ perioperative ie before, during and after surgery. It allows the safe usage of medical drugs to induce an artificial state (which is reversible) of total or partial lack of responsiveness to surgical procedures so that they can be carried out smoothly without causing any discomfort to the patient.

Depending on many parameters, mainly the duration of the surgery and your health condition, the aesthetic agent to be safely used, will be decided by your Anaesthetist.

· Local anaesthesia

· Conscious or intravenous (IV) sedation

· Regional anaesthesia

· General anaesthesia is an example of the type of Anaesthesia used.

· Anaesthetist also takes care of the intensive care unit because of their extensive training in clinical physiology/pharmacology and resuscitation. In the ICU, he directs the complete medical care for the sickest patients. The role of the anesthesiologist in this set includes the provision of medical assessment and diagnosis in coordination with the treating consultants, respiratory and cardiovascular support and infection control.

Our Anesthesiologists also possess the medical knowledge and technical expertise to deal with many emergency and trauma situations. The anesthesiologist or Intensivist as one may term him in critical care management provides airway management, cardiac and pulmonary resuscitation, advanced life support and pain control, all of which are essential skills to the intensivist.

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Acute and chronic renal diseases and renal problems due to diabetes mellitus, hypertension, stone disease, infections, hereditary illnesses and poisons are diagnosed and managed here.

We are committed to thoroughly informing you with your medical requirements. In order to continuously ensure the best quality care, we have a team of Nephrologists, Dialysis Technicians & Para Medical Staff dedicated to the department.

Services Provided

Treatment For Kidney Diseases

Kidney Biopsy

Kidney stone cure

CKD Patient Management and Education

The department provides 24/7 hemodialysis facilities to the patients. There are also facilities for ICU dialysis in Critical Care Units. Also, there is a separate machine dedicated to HBsAg and HCV-infected patients. We provide hemodialysis at an affordable cost.

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The treatment of kidneys, adrenal glands, urinary bladder, ureters, urethra and the male reproductive system come under this discipline. We offer cutting edge practice and our consultants have vast experience in minimally invasive laparoscopic surgery, laser-assisted surgeries, and a host of other scope-guided procedures.

We are among the best Urologists in Bangalore specialized in minimally invasive techniques by employing ultrasound guidance, fiberoptic endoscopic equipment and lasers who ensure that our patients have access to cutting-edge urological care in a number of urologic diseases.

The following procedures are performed in Urology;

· All kinds of endo-urology procedures viz TURB,TURBT,URS & PCNL

· Advanced urological reconstructive procedures

· Gynecologic urological procedures viz procedures for stress urinary incontinence

· Pediatrics urological procedures viz correction of congenital anomalies

· Treatment of male infertility

· Treatment of neurogenic bladder

· Urinary tract infection

· Laproscopic urological procedures

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We offer the best treatment for sports injuries, joint pains, and other common orthopedic conditions. The multidisciplinary team consisting of orthopedic surgeons, physiotherapists, and other healthcare professionals optimizes patient care and recovery.

We are equipped with advanced technologies and world-class infrastructure to provide the latest modes of treatment to treat a variety of orthopedic conditions.

Our team comprises the best orthopedic doctors in Bangalore delivering orthopedic care, both surgical and nonsurgical treatments. Some of the surgical procedures performed here include:

· Joint replacement (total knee replacement, shoulder and elbow replacement)

· Complex and polytrauma

· Spine fusion procedures

· Arthroscopy –sports injury, ACL/PCL reconstruction of knee joint

· Shoulder arthroscopy

· Treatment of nonunion of fractures

· Discectomy

· Spine stabilization for spine fractures.

If you are on your look-out for the best orthopedic doctor in Bangalore, you have arrived at the right place by choosing Sammprada where you get the advantage of the best skill and technology. Experience our care with compassion and feel the difference.

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Get active, be joyful and live your dreams to the fullest !

Cancer does not have to stop anything even though it seems to have stopped one’s routine life. Life – Jeevan – is a precious gift for us to enjoy and benefit from without compromises and constraints. At Sammprada we recognize that patients have to move on and we prepare them for life post cancer, without any compromise.

Just as cancer transforms a patient’s life we urge our survivors to look at transforming their journey’s post the successful completion of their treatment. To do this one has to look at quality of life holistically and reflect deep within oneself to find answers.

To regain complete health we believe it is important to touch all aspects of health – physical, emotional, financial, social and mental – and heal and rejuvenate all aspects in a targeted fashion.

To move on it is essential we prepare ourselves physically, emotionally and spiritually for the journey ahead without getting lost in the past. But how do you go about that ?

At Sammprada our team has recognized this part of a survivor’s journey to be one filled with doubts and anxiety. Walking along with you in this journey we believe there is a need for a friend, a coach to get you through and transition for the life ahead.

The team at Sammprada aims to create a tribe of survivors who can become ambassadors among their friends, families and communities to showcase how to truly regain health !

To know more contact us.

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Pain is the most common side-effect that patients and their care team have to deal with during and after the treatment process. The pain could be because of surgery or radiation therapy or due to inflammation at the site where the tumour is present. Pain, if not managed effectively, can have a direct impact on a patient’s overall emotional and mental well being.

Thanks for modern science we have access to latest medication to help deal with this situation. In addition to this, alternate medicines also provide healing to the tumour site that can help with inflammation and associated pain.

Pain if addressed actively can help patients with good quality sleep which in turn helps the therapy process work as designed by the oncology team.

Benefits of the Rahata program :

· Specialised palliative care physicians

·
Guided breathing exercises to help you relax and take your focus away from pain

·
Experience dealing with different types of pain: nerve pain, musculoskeletal pain, etc.

·
Assessment for CBD oil therapy to provide pain relief and promote good sleep

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Whether a patient has been given chemotherapy or radiation therapy or has undergone surgery it is vital to maintain physical fitness. The treatment process is surely draining and tiring but we ensure that our patients remain active. Being active not only helps release endorphins in the body to de-stress you but ensures you are preparing yourselves for an active life post treatment.

Being active and mobile through the treatment journey ensures one’s energy levels are high – this energy, that is Shakti, ensures our metabolism and emotional health also remains buoyant.

Even light and simple exercises to build endurance, stamina and flexibility can go a long way to lighten one’s mood. Science has proven that simple walks too can boost one’s confidence and energy levels. We at Sammprada understand this and therefore encourage our patients to enrol for any kind of activity of their choice to remain active.

Benefits of the Shakti
program:

· Specialised trainers in yoga

· Physiotherapists to deal with muscle stiffness and injuries

· Session designed to improve endurance and flexibility

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The cancer journey for a patient can be a lonely one despite the care from family, nurses and doctors. During this journey a patient often needs an independent and objective guide or coach to get through the treatment process and prepare for life during and after treatment.

At Sammpradha Onco+Wellness Hospital we have a keen interest in helping our patients go through the cancer treatment journey with mental poise, emotional strength and social dignity.

We therefore recognize the role of counselling in helping a patient overcome fear, insecurity, and depression along with a professional mitra – friend.

With the right guidance and counselling patients and their care givers can go through the process with confidence and positivity. Research shows that positive beliefs, gratitude and optimism can quicken the recovery process and make the treatment more effective.  Psychology professionals are trained to untie deep rooted issues that become sources of stress and anxiety in our minds. Getting help to identify and eliminate these issues therefore becomes an important part of the cancer treatment journey.

Benefits of the Mitra program:

· Trained and experienced psychologists to listen and guide patients and their care givers.

· A continuous coaching process that will ensure frequent interaction with a professional who can help you overcome anxiety and remorse.

· Access to talks and forum where you can share with other patients about your journey and benefit from their experiences.

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At Sammprada Onco+Wellness Hospital we have a keen interest in helping our patients go through the cancer treatment journey with mental poise, emotional strength and social dignity. Emotional health which aims to address these issues and other areas such as stress, anxiety, depression, and anger often tend to get side-lined during cancer treatment.  The reason for this is that the mainline treatment itself is so complex and challenging that both, the patients and their medical team are very focused on successfully completing the entire treatment pathway.

The treatment journey itself is accompanied with side-effects that impact overall emotional health which needs equal care and nurturing.We recognize that holistic healing requires an integrative approach which has a place for tools and exercises to uplift our patient’s energies and give equal emphasis on these at our hospital.  If the mainstream chemotherapy or radiation therapy is accompanied with well designed programs that address these issues the patients can go through the journey with much more confidence.

Fortunately in India, we have our cultural heritage which has given us tools such as yoga, pranayama, and dhyana which can greatly enhance a patient’s fight against cancer. Manomaya kosha in the yogic system refers to the layer that surrounds our mind and impacts our thoughts and perceptions.  Strengthening this layer is what we intend to do in our Manomaya program.

Benefits of the Manoyama program:

· Trained and certified experts in yoga programs who will help patients be physically active

· Guided breathing exercises to help you relax and calm your mind

· Guidelines on meditation to be followed to achieve balance and build positive affirmations

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Nutrition is at the core of wellness as what you eat determines how fit you feel, look and truly are. At Sammpradha Onco + Wellness Hospital the nutrition program is designed to be more than a diet plan and is designed in consultation with expert cancer nutritionist to improve nutritional status, overcome treatment side-effects and raise energy levels. This will have a special focus on customized meal plans and recipes, herbs and natural supplements that are scientifically known to have anti-oxidant and anti-angiogenesis properties.

Research has shown that nutrition plays a vital role in the healing and rejuvenation process during and after cancer treatment. The food you intake not only determines the state of your digestive system but also impacts cellular health, emotional well-being and physical strength. Nutritious food prepared with the right ingredients can not only aid in minimizing side effects but can also prevent proliferation of cancer cells. Eating right also ensures your energy levels are maintained optimally and aides overall metabolism. The good news is that mother nature has already created enough and more natural options for humans to access and benefit from these gifts – we just need a little guidance to identify and consume these element in the right way.

Benefits of the Mitahara program:

· With scientific and research based nutritional guidance patients and their care givers can take control of their recovery process at home as well.

· Guidance in the form of scientifically designed recipes and weekly food plans with suitable supplements, herbs, nuts and seeds.

· A trusted team will be guiding you on your diet plans and will be available to answer all your queries on how to prepare the food and how and where to source your ingredients / supplements.

· Our nutritionists will undertake a detailed assessment of your health, tastes and preferences to design the plan.

· The program will ensure that all your queries are answered regularly and a weekly consultation is done specifically for your nutritional goals.

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Bone marrow constantly produces stem cells, which in turn will develop into the type of cells the body needs. Bone marrow transplant (BMT) also called as ‘Stem cell transplant’, is a procedure where-in healthy blood-forming stem cells are infused into the body to replace a bone marrow which is not producing enough healthy blood cells. These haemopoietic stem cells in-turn give rise to WBCs, RBCs or Platelets as per need.

We treat a variety of blood-related diseases (both cancerous and non-cancerous) including acute and chronic leukemias, lymphomas, and myelomas. Even benign blood disorders like aplastic anemia, thalassemia, sickle cell anemia and other conditions which originate due to the failure of bone marrow, as well as some solid neoplastic diseases, genetic conditions and immune system disorders of varying aetiology.

Each patient’s needs are evaluated and a customized treatment plan is developed, which enables their road to recovery.

Both the cancer and healthy cells in the bone marrow, where blood is formed, are rendered inactive or killed by administering high doses of chemotherapy, radiation, or both. Subsequently, the patient receives new blood-forming cells through an infusion which triggers healthy blood cell development.

In patients who are unlikely to tolerate high dose chemotherapy, a reduced version of allogenic BMT called mini-transplant is done. Here, much lower doses of chemotherapy is given and the cure of cancer depends on immune destruction of the cancer cells by the donor cells.

Types of BMT done at Sammprada:

· Autologous (self-transplant)

· Allogeneic (donor transplant)

· Haplo identical transplantation

· Mini-transplantation

· Bloodless transfusion

· The blood cells may be sourced either from the blood or bone marrow. There are two types of BMTs:

. The blood cells may be sourced either from the blood or bone marrow. There are two types of BMTs:

Autologous transplant

Here the patient’s blood cells are collected and stored before initiation of high-dose chemotherapy. Post-treatment these cells are transfused back to the same person. This type of transplant is a rescue operation, as high doses of chemotherapy or radiation are known to damage the bone marrow beyond its regenerative capacity. Such re-transfused blood cells tend to repair the damaged bone marrow.

Allogeneic transplant

In this scenario, blood cells are collected from a donor. This donor may be a member of the family like a sibling or someone unrelated. In this type of transplant, the bone marrow is replaced with healthy marrow from another person whose HLA typing matches ≥ 50% when compared with the patient.

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Disorders of the blood and bone marrow can be benign or malignant. The diagnosis, therapy, and management of these illnesses are the focus of Haematology. Blood cancers, commonly known as malignant haematological disorders, are the fifth most prevalent cancers.

The most prevalent kinds of blood malignancies include acute or chronic leukaemia, lymphoma, and multiple myeloma. There are different treatments available, but none of them are the same. The precise diagnosis determines the mode of treatment.

It consists of chemotherapy, immunotherapy, and certain medications. Some of them may also be treated with radiotherapy. Everything depends on the specific diagnosis. The oncologist will go over all of the possible treatment options and keep you completely updated on the development.

Benign Hematological Disorders

Disorders in RBCs: Sickle cell anaemia, aplastic anaemia and thalassaemia are common red blood cell disorders.

Disorders in WBCs: Characterized by either very high or very low WBCs.

Disorders in Platelets: Platelet disorders are characterised by either very high or very low numbers of platelets.

Bleeding Disorders: Bleeding disorders are caused due to many factors. In an injury, the blood does not clot, and this can lead to a variety of health complications. Eg:-Hemophilia.

Clotting Disorders: Clotting disorders happen when blood which otherwise flows freely, clots unexpectedly in the veins or arteries. This in turn affects the flow of blood and the proper function of the organs. Eg: Deep vein thrombosis (DVT) and pulmonary embolism

Leukemia

The lifespan of WBC is about 12-20 days. Leukaemia happens when bone marrow starts white blood cells in excess quantities than required and these WBCs then enter into the bloodstream.

Lymphoma

Lymph nodes, spleen, thymus, and bone marrow are functioning in protecting you from infection. When these sites are affected adversely, their functions get impaired. More than 60+ types of lymphoma are identified.

Myeloma

Myeloma arises from plasma cells of WBCs. This cancer usually starts with pain in the bone largely affecting and damaging the bones, immune system, kidneys and red blood cells. Multiple Myeloma is the most commonly seen form of myeloma.
Early detection and timely treatment like any other cancer, play a dominant role in the successful management of these blood cancers. Chemotherapy, radiation therapy and bone marrow transplantation will be done depending on your condition and the type of blood cancer.

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Emotional trauma due to cancer is even more painful than cancer itself. To give the best quality of life for patients and their caretakers throughout their illness, Palliative care is introduced. Control of pain and other symptoms is of great importance, and rather equally important as emotional and practical support.

Based on the needs of the patient Palliative care is provided. Patients can choose palliative care at any age and any stage, and it can be provided even along with the curative treatment.

We see the person beyond the disease. It is a paradigm shift in healthcare delivery in improving patient quality of life and lowering the burden of symptoms, which are the two main aims of the palliative unit.

Some cancer patients may get depressed as a result of their side effects. Undesirable side effects include discomfort, shortness of breath, nausea, and constipation.

Apart from the emotional and practical support for patients and their caregivers, adequate support and advice to provide care scientifically are given to other health professionals of the palliative care team.

Helping with preparing to return home is an important aspect of emotional support.

Your doctor can track your recovery through telephone counselling and outpatient follow-up.

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Early detection of cancer or delaying the progression of cancer comes under the purview of this vertical. Certain cancers are silent; without showing any symptoms; they grow for several years. Early detection of cancer means detecting cancers even before symptoms manifest or at an early stage of symptoms.

Early detection will have the best chance for successful treatment. Regular screening is extremely helpful in detecting cancers or causes of cancers in their early stages when they can be treated with high survival rates and fewer complications.

In preventive oncology, there are three categories:

1.      Primary cancer prevention involves educating people to avoid risk factors like alcohol and tobacco. As a result, all factors are modified and cancer is consequently prevented.

2.      Secondary cancer prevention is when the likelihood of detecting cancer at an early stage much before symptoms manifest is achieved. Usually, it is detected during screening. Chances for successful treatment are bright at this stage.

3.      Tertiary cancer prevention involves delaying cancer’s progression once symptoms appear and preventing consequences like secondary malignancies.

In the cancer screening procedure, a set of medical tests are performed on asymptomatic individuals to check for the presence of precancerous lesions. Screening is done to detect cancers of the breast, colon, rectum, prostate and cervix, the common organs where cancers affect faster.

HPV Vaccines are known to prevent cervical, vaginal, vulvar, penile and anal cancers along with oropharyngeal cancers. The vaccine is to be administered between 8 & 25 years before one gets infected by the virus.

Hepatitis B is yet another vaccine that can be taken by all age groups. Hepatitis B Virus can cause Hepatitis that can cause Liver cancer if left untreated.

A whole MRI can detect any abnormal growth, anywhere in the body.

Lifestyle modification and cessation of tobacco and alcohol can positively contribute towards the prevention of cancer

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Surgery may be necessary as part of the treatment depending on the cancer’s stage and location. Certain cancers are treated surgically in the discipline of surgical oncology. Surgery is performed to diagnose, grade and treat cancer.

Surgical oncologists at Sammprada work on a multidisciplinary team of physicians and clinicians to combine surgery with other therapies to provide patients with the advantage of care for Oncology and Wellness.

Our surgeons have decades of experience in performing various surgical procedures for different cancer types. As part of patient care, the use of palliative surgery to control pain, increase comfort levels and improve quality of life is used

Significant of Surgical Oncology:

Diagnosing cancer e.g - biopsy

Removal of tumors or a portion of the cancer e.g - curative

Determining the location, spread, and if it is affecting the functions of other organs, e.g. - staging

Either an open surgical procedure or a minimally invasive procedure is used to treat cancer in Surgical Oncology.

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Radiation oncology (radiotherapy/radiation therapy) is a speciality that is an essential part of our multidisciplinary approach to cancer treatment. For cancer treatment, radiation uses high-energy x-rays (photons) which are painless and invisible and are used as part of treatment for different cancers.

These x-rays are most commonly channelized through a Linear Accelerator. Our radiation oncology team will talk to you about radiation therapy as a treatment option, assess you, plan and deliver your treatment as well as help you with any side effects that you are likely to experience.

Due to the time required to plan this highly specialised treatment, there may be a slight delay in the start of your treatment.

Your team will talk to you when the treatment begins. This time is being used to customise the treatment to your needs and make sure it is delivered safely, properly, and with very few adverse effects.

The specialist will carry on caring for you after the completion of your treatment.

Treatment objectives can vary depending on cancer to cure you of cancer, to regulate the proliferation of cancer or to reduce the symptoms of cancer such as pain.  Radiation therapy is a part of treatment in around 40% of all patients cured of cancer.

It has been observed that about 50% cancer patients have benefited from radiation therapy as part of their overall cancer treatment. This means that 1 in every 2 patients with cancer may benefit from radiation therapy at some point during their illness.

Being a highly affordable cancer treatment, investing on enhancing radiation oncology procedures and facilitating cancer patients’ access to radiation therapy by constructing new treatment facilities is now viewed as being of significant value.

The sophisticated technology and treatment techniques used in radiation oncology are constantly improving. The recent advances have benefited many patients with cancer, and the indices like higher cure rates, fewer undesirable effects and faster treatment times with a reduced number of treatments etc are our advantages.

The new technology provides motion management systems and tumour tracking ability which precisely targets radiation beams to cancer and at the same time limits damage to important adjacent organs enhancing success rates.

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Medical Oncology, which specializes in the treatment of solid tumours, is dedicated to improving the therapy of solid tumour cancers which include but are not limited to breast, head and neck, thyroid, genitourinary and lungs.

The multidisciplinary treatment team, headed by Dr. Radheshyam Naik, MD, DM – Medical Oncologist, includes physicians, nurses, and pharmacists, who work together to provide coordinated care for all treatments for a great clinical outcome.

The multidisciplinary treatment team, headed by Dr. Radheshyam Naik, MD, DM – Medical Oncologist, includes physicians, nurses, and pharmacists, who work together to provide coordinated care for all treatments for a great clinical outcome.

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We at NPS Sarjapur Road are ever grateful to our parent community for their encouragement, and joining hands with us in creating an atmosphere of excellence. The active involvement of parents in a student’s education is not just critical, but lies at the very heart of the learning process. At NPS Sarjapur Road, it is our firm belief that the participation of parents, not just in the Smart classroom, but beyond it as well, adds value to the overall development of a child, and the holistic approach of the school. We strongly believe that a synergic partnership between parents and the school supports and supplements the learning and developing needs of a child. one of the best schools in bangalore

At NPS Sarjapur Road, in a bid to promote and cement a healthy relationship between parents and teachers, the school has put into place a consultative mechanism that allows teaching staff to meet parents for individual consultations after school by prior appointment to discuss academic, personal and the social development of their child.

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VISION

NPS Sarjapur Road is one of the best CBSE schools in and around Bengaluru. And in a world where technology has rapidly blurred borders, it is our endeavor to provide our student community with a supporting environment that fosters learning, critical and rational thinking, stimulates creativity and nurtures inter-personal communicative and collaborative skills. We are a vibrant technology enabled school that caters to the requirements of today’s New Age generation of students.

At NPS Sarjapur Road we are steadfast in our commitment to create an atmosphere of safety, harmony, and cordiality where the young can interact, share, develop problem-solving capabilities, and adapt themselves to the varied milieu of today’s rapidly evolving world.

MISSION

·        Our mission is to specifically provide a tailor made, empowering, child-centric, immersive learning environment, through a variety of learning opportunities and best teaching practices.

·        Continuously evolve teaching and learning strategies to equip students with skills and competencies in preparation for their entry into a world beyond school.

·        Provide a plethora of opportunities to every student to develop 21st century skills to transform themselves into value driven versatile well-grounded individuals.

·        Enhance staff competencies through rigorous professional development programmes laying emphasis on teacher training and leadership training.

·        Enhance IT infrastructure and resources to augment student learning and assessments across scholastic and co-scholastic areas.

·        Strive towards impacting the community undertaking outreach initiatives and environmental projects in the neighborhood.

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Digital features and functions at NPS, one of Bangalore’s best schools are of top-notch quality. DEL advent is assisting our school in improving and reshaping education curriculums. Our teachers agree that DEL programs have helped them to engage students effectively.

Students nowadays are more technologically adept than ever before. Today’s children thrive while engaging with technology due to its simplicity. Additionally, digital learning programs enable our teachers to provide more personalized assistance to students.

Our teachers are no longer only reliant on texts. Our students study with additional video, audio, and interactive learning materials. Teachers develop innovative strategies to engage our students with their lessons. The learning environment has altered due to technology, making it more interactive. There are several reasons why digital learning is crucial. It is significant not only because it raised the standard for education that is required today but also because it has the potential to raise norms.

Digital features and functions at NPS, one of Bangalore’s best schools are of top-notch quality. DEL advent is assisting our school in improving and reshaping education curriculums. Our teachers agree that DEL programs have helped them to engage students effectively.

Students nowadays are more technologically adept than ever before. Today’s children thrive while engaging with technology due to its simplicity. Additionally, digital learning programs enable our teachers to provide more personalized assistance to students.

Our teachers are no longer only reliant on texts. Our students study with additional video, audio, and interactive learning materials. Teachers develop innovative strategies to engage our students with their lessons. The learning environment has altered due to technology, making it more interactive. There are several reasons why digital learning is crucial. It is significant not only because it raised the standard for education that is required today but also because it has the potential to raise norms.

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National Public School Sarjapur Road is a co-educational school, affiliated to The Central Board of Secondary Education, Govt. of India, New Delhi, ideally located in a leafy enclave of Sarjapur, and is spread across a large and sprawling campus.

Ably guided by Dr. K. P. Gopalkrishna, Chairman of the NPS Group of Institutions, NPS Sarjapur Road, offers child-centric, state-of-the-art facilities for the holistic educational development of its student community. NPS Sarjapur is unswervingly obligated to following the glorious path traversed by the NPS Group of Institutions.

At NPS Sarjapur Road we are dedicated to offering a safe, healthy, inventive, harmonious and pioneering environment that affords our student community myriad opportunities to blossom and realize their true potential, be it in academics, creativity or, development of physical, social, intellectual and emotional skills. Our aim is make academic learning a reconstruction rather than a sheer downloading of knowledge.

We at NPS Sarjapur Road, through a combination of well-researched, well thought out, adequately time tested and well-appreciated programmes have been able to inculcate among our students a love of learning, the sense of values and independent thinking, and the ability to be lifelong learners and leaders. We aim to make our students responsible and empowered Global Citizens, encouraging them at every step, to aim high and achieve their goals, in keeping with NPS’ motto of – Reach Out, Reach High and Reach Beyond.

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The focus of Bangalore's best CBSE schools like NPS is superior education plus the mental and physical well-being of students. Additionally, your child will get opportunities to participate in the competition of their interest. CBSE curriculums are designed in a way that invokes curiosity among learners and encourages them to explore solutions. Curriculums are age-appropriate and well-structured to bring the best out of a child without pressurizing them. The best thing about it is that your child will get exposure to content that will help them be the best in whatever profession they choose in the future . Students receive needed knowledge that will help them pursue their career goals after they graduate from the CBSE school NPS and other Bangalore's best schools with CBSE board ensure to follow a simple and easy exam pattern. It prioritizes testing the level of students’ knowledge as per their grades, and the majority of questions demand direct answers. They do not need to write the unnecessary elaboration of the answers. Students also get marks for all steps, even if the final answer isn't correct Bangalore's best CBSE schools have a curated syllabus that helps students in preparation for future entrance papers. Your child will be able to quickly grasp the concepts of top competitive examinations like AIIMS, IIT-JEE, and AIEE. This is where CBSE students receive advantages over other boards. The Central Board of Secondary Education (CBSE) is the focused curriculum of all of Bangalore’s best Schools. The CBSE has made it mandatory for all schools to follow uniform norms and conduct examinations without fail in order to maintain its leadership in quality education. Some qualities of CBSE that provide your child with an exceptional learning journey .

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We want our parent community to know why they should choose NPS for their child among all other Bangalore’s best schools. After all, a school is where your child will invest significant years of their life. So allow us to introduce you to the multiple advantages children get once they become part of our campus:

·        Students graduating from the NPS have a record of entering the best universities across the globe.

·        If your child is an average student, our teachers ensure to help them get improved results throughout their academic years. Teachers at NPS are empathetic and work along with your child to do good in academics without pressurizing them.

·        The staff is helpful and friendly; we at NPS, one of the best schools near Sarajpur, aim to create a comfortable learning environment for your child.

·        We provide highly qualified and experienced faculty who would be able to assist your child to the fullest.

·        Our teachers are capable of introducing various teaching strategies to make students understand the concept of different subjects and topics.

·        When it comes to extra-curricular activities, NPS can be an ideal choice. Here your child gets exposure to art, music, stage performances, physical and intellectual games, and whatnot. Our approach to delivering a full-circle learning experience makes us the most suitable choice among Bangalore best schools.We ensure our students are physically fit and our certified yoga, karate, and games instructors on the campus helps make it a realityOnce they enroll in this school, safety of your child is in our hands. A full time qualified nurse is available in the campus.We provide clean and hygienic environment.Personality Development programsSpacious, secured, and safe environment.

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Physical activity is essential for healthy development and hence parents have a vested interest to embrace the activity. But certain factors come in the way of children or young adults being active.

In a study, children and youth for eight years, say from ages 10 to 17, were followed up for a better understanding of their participation in sports and other activities. Their motives for activities, impediments to their participation, and key influences on participation such as screen time, sleep, and personal events in their lives were assessed. The data, reveals certain vital points, which include youth-perceived barriers to activity that are useful for parents, coaches, and educators to understand and take adequate steps to overcome the same. National Public School (NPS), isBangalore’s best school as not only the coaches or educators are empowered to take remedial measures to overcome negative notions about sports & activities, but the parents are also equally to contribute.

Two types of barriers:

Internal

External

Internal barriers are traits like feelings and attitudes that children and youth have towards activity. If a child says that he or she is not interested, there is hard that one can do something then, motivation is the only way.

External barriers are physical factors that arrest or interfere with participation in sports and activity. Lack of infrastructure, lack of equipment, etc can be examples.

Internal barriers are perhaps the most trouble for some of the two. Deeply held negative feelings and beliefs about physical activity can’t be taken out by simply buying the required sports equipment or access to the best of the programs. Children will simply not participate.

Self-confidence and self-efficacy

Children are more likely to participate in an activity when they have developed feelings of confidence, enjoyment, and self-efficacy towards sports and physical activity both inside and outside of school. Research shows that these feelings have a big effect on their participation. NPS Bangalore, a school that gives equal importance to academics and activities, encourage children to participate in an activity when they have developed feelings of confidence in themselves, enjoyment about what is done, and self-efficacy toward sport and physical activity.

Parents indirectly impact these feelings through a variety of verbal and non-verbal behaviors. Non-verbal supports include things such as watching their child participate in sports or physical activities and being active role models. Verbal supports include talking to their child about the benefits of such initiatives.

Direct tangible supports also have a positive impact. When parents provide direct support such as driving them to games and training sessions, their child’s feelings of self-efficacy and enjoyment increase. However, when they try to control too many aspects of their children’s participation, feelings of self-efficacy and enjoyment affects adversely.

Tips for boosting children's feelings of self-efficacy and enjoyment:

Tips for parents

·        Do not forcefully push your child to participate in physical activity.

·        Morally support your child’s physical activity practices by engaging in physical activity along with them, if possible; watch them playing games and practices, and facilitate travel for their sports or activity events.

·        Be conscious of your likes or dislikes towards sports and physical activity. For example, if you have negative feelings about physical activity, try to come out of those feelings and be more positive to orient your child.

·        Acknowledge that your child encounters internal and external barriers to being active.

·        Help your child articulate the barriers they face and discuss coping strategies with them.

Tips for coaches & educators

·        Be conscious of your outlook toward sports and physical activity. Don’t thrust your idea or opinions. Children in your care don’t need to agree.

·        Use creativity to make your practices and classes fun-filled and not just academics alone.

·        Avoid controlling behaviours and leave room for some discretion of their own.

·        Help develop the self-efficacy of the kids in your programs by guiding them in surmounting obstacles during practices and classes.

If we put a conscious effort as adults to understand why children participate in sports and activity, then we can do a better job of helping them to develop the feelings, attitudes, and beliefs that will keep them active throughout their life.

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Stories always remind me of my grandma, she always narrated new stories every day and we were very excited to listen to her stories. In the past before the invention of electronic devices, our grandmas were the ones who always kept us entertained by telling our own stories. Panchatantra is a collection of ancient short stories, which is believed to have been written by Vishnu Sharma a great Indian scholar and an author during the establishment of the Gupta era. Animal characters are used to narrate the stories of Panchatantra, which are very interesting for the children. These stories were used to teach children hand-down values and customs, even now these stories are very popular to inculcate moral values in a child.

Panchatantra is a Sanskrit work which is based on the five principles:

·        Mitra Bhedha-losing friends.

A very first tantra, which shows that losing a friend for our selfish behaviour, the bull and the lion.

·        Mitra Laabha-gain friends.

The second tantra, says how to gain one’s friendship or how one can be a friend.

·        Suhrudbheda-conflict between friends.

The third tantra is all about an enemy who can never be trusted in any state of life.

·        Vigraha-segregation.

The fourth tantra explains that you may lose what you have gained if you become too greedy.

·        Sandhi-alliance.

The very last tantra describes the ill effects of taking rash action without deliberating on the consequences.

The reason for the success of the Panchatantra is its ability to imply moral value by mentioning that the method of learning is interactive, voluntary, reflective, and open which stays in children’s minds for a long time. Based on these five tantras there are some beautiful short stories which are very interesting and loved by all the children. The stories are not only interesting but also have some moral values which are very important for the children. Yes, it is very difficult for a child to inculcate moral values but not impossible. To bring change in the child it is very important to be assured of what the child sees around. These Panchatantra help you to mould the child’s emotions and inherit some moral values.

At National Public CBSE School in Sarjapur Road, we do enforce the child to read stories during their free hours. Reading the story at bedtime is the best practice where the child improves their reading skills and develops their cognitive skills.

The stories like Foolish lion and a clever Rabbit, Gold Giving Serpent, Little Mice and Big Elephants are all based on the five tantras of Panchatantra.

These short stories of Panchatantra have good vocabulary and are very interesting to read. National Public School near Sarjapur Roadhas a very good library with a lot of informative books and novels to read.

At National Public CBSESchool in Sarjapur Roadduring the co-curriculum class, we use these types of moral stories to be enacted to spread the value in every child and learn better. The curriculum of the National Public CBSESchool in Sarjapur Road is so well designed with some activities where children learn through narrative learning which is one of the methods of teaching during the Vedic age. National Public CBSE School is the best CBSE school on Sarjapur Road as we understand every child’s needs and interests.

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Introduction

How can rational and creative thinking be promoted in schools and used to enhance young minds?

Research says that the classroom experiences of children in the ever-evolving elementary education system make rational thinking an indispensable part due to which it is possible to train young minds to practice the art of developing logic and reasoning skills. This in turn can help them make better decisions in life.

Rational & Creative thinking at NPS

NPS Sarjapur, the best CBSE school in Bangalore right from the lower classes, are trained to create ideas, find solutions for puzzles and practice positive traits. It is a proven fact that the brain grows exponentially and the maximum development of the Brain in early childhood ie say up to six years of age. So it is vital to foster dreams in the early days of schooling. The Foundation for such a goal is set as mentioned earlier, during schooling. Creative outlook, problem-solving skills, talent in extracurricular activities, etc can trigger cognitive development. Children use all their senses to explore people, toys, and activities that will inspire curiosity and inquisitiveness in learning. This, in turn, sharpens their skills and they try to bring in the best.

We believe in encouraging children to choose and this is of paramount importance. Children should be given opportunities – and adequate time – to experience and explore expressive materials. Emphasis should be on the process of creativity and not on the end product. What children learned and discovered for themselves is vital to their development. We acknowledge the creative process and are supportive of their effort.

Contrary to popular opinion, not all thinking is rational it is important to adopt the right techniques that can make children ready to meet the challenges of living in a diverse, complex world, with rational.

Some of these activities are:

·        Using Detectors: By hiding some objects in grasses or bushes, and asking the child to find them out using the given detector, is a good way to prompt the discovery of newer things.

·        Reading Books to them: This is a very good exercise not only to enhance knowledge but also to develop concentration. Read out a story while you could see your child in rapt attention. Amid the story, pause and ask questions like

What would you have done, if it was you?

How would you have fixed (a certain thing that happened in the story), if were asked to do it?

Initially, the child may respond “I don’t know”. But over some time, you will be amazed to learn the amount of creativity that the child gets through their answers.

·        Games for kids: Playing games with your kids helps so much in teaching your child problem-solving skills. Games help teach them the ability to look for details, obey instructions and handle pressure. It can be very disappointing, for a child when he/she is not able to find that object you have kept for them but being able to be patient and use steps of elimination allows your kid to be a better problem solver.

·        Crafts and arts: The amount of creativity that could be derived from magazines, colour books, etc put to use here. Painting or colouring animals, plants, or different Professionals like that of a Postman, doctors, etc can relate imagination to learning. This may pave the way to pretend play. Pretending to act like the one who is there in the community may it be a Barrister or an Engineer sharpens kids’ imaginative skills about a particular profession.

Conclusion

We atNPS Sarjapur roadgive importance to grooming a child holistically, from an early age and endow them with the rational & creative skills required to realize their dreams.

For more information, on NPS, Sarjapur road, do visit our website https://npssjpr.com or write to us infonpssjpr.com. You can reach us on +91 95136 36366 | +91 95136 36369

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Activities at NPS that promote rational and creative thinking

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Activities at NPS that promote rational and creative thinking

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Introduction

How can rational and creative thinking be promoted in schools and used to enhance young minds?

Research says that the classroom experiences of children in the ever-evolving elementary education system make rational thinking an indispensable part due to which it is possible to train young minds to practice the art of developing logic and reasoning skills. This in turn can help them make better decisions in life.

Rational & Creative thinking at NPS

NPS Sarjapur, the best CBSE school in Bangalore right from the lower classes, are trained to create ideas, find solutions for puzzles and practice positive traits. It is a proven fact that the brain grows exponentially and the maximum development of the Brain in early childhood ie say up to six years of age. So it is vital to foster dreams in the early days of schooling. The Foundation for such a goal is set as mentioned earlier, during schooling. Creative outlook, problem-solving skills, talent in extracurricular activities, etc can trigger cognitive development. Children use all their senses to explore people, toys, and activities that will inspire curiosity and inquisitiveness in learning. This, in turn, sharpens their skills and they try to bring in the best.

We believe in encouraging children to choose and this is of paramount importance. Children should be given opportunities – and adequate time – to experience and explore expressive materials. Emphasis should be on the process of creativity and not on the end product. What children learned and discovered for themselves is vital to their development. We acknowledge the creative process and are supportive of their effort.

Contrary to popular opinion, not all thinking is rational it is important to adopt the right techniques that can make children ready to meet the challenges of living in a diverse, complex world, with rational.

Some of these activities are:

·        Using Detectors: By hiding some objects in grasses or bushes, and asking the child to find them out using the given detector, is a good way to prompt the discovery of newer things.

·        Reading Books to them: This is a very good exercise not only to enhance knowledge but also to develop concentration. Read out a story while you could see your child in rapt attention. Amid the story, pause and ask questions like

What would you have done, if it was you?

How would you have fixed (a certain thing that happened in the story), if were asked to do it?

Initially, the child may respond “I don’t know”. But over some time, you will be amazed to learn the amount of creativity that the child gets through their answers.

·        Games for kids: Playing games with your kids helps so much in teaching your child problem-solving skills. Games help teach them the ability to look for details, obey instructions and handle pressure. It can be very disappointing, for a child when he/she is not able to find that object you have kept for them but being able to be patient and use steps of elimination allows your kid to be a better problem solver.

·        Crafts and arts: The amount of creativity that could be derived from magazines, colour books, etc put to use here. Painting or colouring animals, plants, or different Professionals like that of a Postman, doctors, etc can relate imagination to learning. This may pave the way to pretend play. Pretending to act like the one who is there in the community may it be a Barrister or an Engineer sharpens kids’ imaginative skills about a particular profession.

Conclusion

We atNPS Sarjapur roadgive importance to grooming a child holistically, from an early age and endow them with the rational & creative skills required to realize their dreams.

For more information, on NPS, Sarjapur road, do visit our website https://npssjpr.com or write to us infonpssjpr.com. You can reach us on +91 95136 36366 | +91 95136 36369

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Introduction

The child is your reflection and therefore the child conducts itself how you behave in their presence. They are a vulnerable lot and are easily carried away by their surroundings. Naturally, you want your child to be the best. That said, how you conduct yourself around your kid, the kind of circumstances you build for them and the relationship you foster with your kid determines how your child portrays himself or herself in the future.

So, if you’re looking to raise a responsible and well-mannered kid without putting in much effort, read on to know howNPS Sarajapurin a subtle way inculcate good manners in a child.

Don’t wait, start early

As the saying goes, “character breeds at home”, NPS gives equal importance to what kids imbibe from their parents. We have seen that parents often wait for their children to grow up and reach a stage of taking decisions on, to teach them what is good and kind in society means. We at NPS however, believe that the sowing of seeds of values and beliefs should start at an early stage. Children are observant and fresh in mind. They are fast learners and hence learn to be at their best behaviour. Since children learn from their parents too and sometimes parents deflect from what they teach their children, they are pushed into a conflicted state of mind. Therefore, if you want your child to be great at something, practice what you preach.

Valuing time

Kids should know the value of time. It may not look obvious, but setting some ground rules to make your child more accountable and punctualis picked up subtly. For instance, a timetable wherein different hours are allocated for different activities and providing a routine plan for everything the child does at school or home will make your kid more conscious of the idea of punctuality and will help them valuable time.

Being kind, helps

Before you start educating your child about manners, understand the very crux of why it is important. Teaching your child etiquette will only help them ‘appear’ well-mannered in front of people. But when you choose to teach them kindness, manners will also run in their nature. Therefore, aim to build an atmosphere of kindness and humility rather than limiting it to lip service.

Learning from falls

To err is human, but to forgive is divine. Children are prone to make mistakes. But instead of asking for an apology, help them learn from their mistakes and decide for themselves whether they should apologize or not. Doing so will make them naturally accountable for all the mistakes they make and learn from their own mistakes.

Saying no to spoon feeding

While you may want to pamper your kid and give them the best of everything, letting your child thrive on their own will help them understand the responsibility and their role in society. If you continue to spoon-feed them, they’re just going to be dependent on you and will take everything for granted.

Conclusion

There are several ways to inculcate good practices and childhood is the best time for this. AtNPS Sarjapur road, Bangalore’s best school makes an effort in the right direction to equip your child to behave well-mannered with respect for others and value themselves as they get to be a mature citizen with good traits.

For more information, on NPS, Sarjapur road, do visit our website https://npssjpr.com or write to us infonpssjpr.com. You can reach us on +91 95136 36366 | +91 95136 36369

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Managing waste is a key challenge that the globe is presently coping with. Comprehending the 3 R’s – Reduce, Reuse, and Recycle for children is the first stride towards successful waste management. To ensure that our planet does not become a garbage dump, we must raise awareness among children for a better tomorrow.

Change begins at home, and dealing with waste at home by educating your child about waste management would be the initial step in making the planet a clean and green one. Through this blog, we at National Public School Bangalore will educate you on the importance of teaching your kids about reducing, reusing, and recycling.

Reduce translates to minimising the garbage we create by curtailing purchases and consumption. This is an effective and simple way to reduce wastage and thereby remove the cause itself. Teaching children the importance of avoiding waste is the initial step in helping them understand the concept of – Reduce.

Change begins from our homes by undertaking simple tasks. When not in use, switch off electronic and electrical devices. Take only the amount of water you wish to consume. Close taps while brushing or applying soap. Children can be encouraged to use recyclable, durable, and non-polluting materials.

Reuse entails using the same item multiple times rather than discarding it. There are plenty of innovative ways to reuse and repurpose used items. For example, you can use empty glass bottles or plastic containers as flower pots and vases. One can also try and reuse takeaway paper coffee cups as pen or pencil holders. Apart from nurturing and protecting the environment, reusing used materials in imaginative ways can be fun and frolic for children.

Recycle is a way of generating new items from old or used materials. There are instances where products like soft drink bottles, broken parts of the cycle, and open soda cans cannot be reused. Instead, these materials can be recycled and sold again.

Instilling the values of Reduce, Reuse, and Recycle in your children is not a one-time activity. Waste management values must be regularly strengthened. Adopting the 3 R’s in the daily routine and often celebrating World Environment Day and World Earth Day are ways to reaffirm the message. The benefits of the 3 R’s are:

·        Sensitization of environmental matters

·        Teaching discipline

·        Responsible citizen

·        Instilling values

·        Creativity development

There are a few steps that children could follow in order to follow how to “reduce”.  Some of the simple steps below will aid children to comprehend and incorporate the concept of reduce in their lives. Teach the children how to serve food without spilling. Explain to them the value of food. Make them understand to store leftover food in the refrigerator. Guide them on how to use drawing books and notebooks by efficiently utilising both sides of the paper.

Reusing could be an entertaining activity with simple and ingenious ways to repurpose things. Familiarise children to purchase second-hand things online, at thrift shops, yard sales, etc. Teach them to reuse gift-wrapping paper for gift-packing or craft projects. Motivate them to donate old clothes and toys to shelter homes or orphanages.

Enlighten your kids about the significance ofrecycling and explain the procedure. Clarify with them what materials can be recycled and what cannot be recycled. Keep separate dustbins for recyclable and non-recyclable items and guide the children to correctly throw away recyclable materials into the recycling bin. Assign them to carry out the activity and inspire them by rewarding them.

National Public School – the best school in Sarjapur road advocates and lays adequate emphasis on the 3 R’s. We firmly believe that children are the future citizens of the earth and what better to nurture and love the planet than by guiding future generations to preserve resources? It would be apt to engage the children in fun and effective ways to focus on Reduce, Reuse, and Recycle waste while learning about their significance. We at National Public School – one of the prominent school in Sarjapur road walk the talk and we commit to going green while nurturing the 3 R’s at the heart of every student!

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How to make a student rely less on others?

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How to make a student rely less on others?

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Dependency more than usual generates problems for both the student and the teacher. An excessively dependent student can take away much of your attention and this in turn leaves you with little time for other students. The amount of time spent on an overly dependent student is not always helpful. The excessive dependence on the teacher and others has the possibility to restrict his/her involvement with peers, thus curtailing opportunities to groom and nurture vital social skills thus stunting his social development. Through this blog, we at National Public School – the best CBSE school in Bangalore will guide you on how to make a student rely less on others.

The excessively dependent student has issues with trust, and he/she has problems trusting himself/herself. The student looks for your assistance and support instead of looking within for answers. The student will look for help to so much extent that he/she risks being your constant acquaintance. He/she would spend more time at your desk than at his/her own. He/She engages you with a storm of questions or simply lingers by your side.

The solution to be achieved by working on an excessively dependent student is to help him/her to trust his/her own judgement and become adequately self-reliant. This goal requires that you converse with him/her about the expectations and put firm limits on your contact. The limited attention will bolster his/her independence by dodging interacting with him/her that was fuelling his/her dependence.

Inspire the student to have belief in his own judgement. Attempt to minimalise a student’s dependency on others by helping him/her to build their own judgment and the aptitude to solve problems. It is advisable to let the student do what he/she is able to do on their own. If the student has questions, you must make him/her share his/her ideas, and then figure out a solution to support what he/she says. If the student struggles to answer a query, support him/her to find out the solutions. You may give him/her some hints which could guide him/her towards the correct answer.

It is essential to recognise why a student is clingy or excessively dependent. Some children are unpredictably clingy and shy, while others might react to a specific problem. If you identify that a child is becoming more reliant on you, it is sensible to converse with him/her and also with his/her parents to figure out if something is bothering and disturbing him/her.

Dishearten the clingy student’s questions. Children who are timid and insecure often seek comfort and assurance by questioning the teacher at every turn. There are many ways you can deal with the entire class and thedependent students. For example, you can tell the student to ask other classmates before asking you. You can tell him/her to engage in a task prior to asking any questions. You can also bind the student to a fixed number of questions every day.

It is easier said than done, but if the student loiters around you or grasps your arm, do not gaze or talk with him/her. The class must be continued and students are praised for behaving appropriately. The aim is to make the dependent student understand that you would respond to proper behaviour and disregard clingy behaviour. Make sure to give whole attention when he/she begins behaving independently rather than when he/she behaves dependently. Also, you can pair the dependent student with a responsible & mature classmate, and tell the dependent student to interact with his/her buddy first when he seeks help.

National Public School – the best school in Sarjapur road vehemently supports and imparts the right education to its students by making them independent in all manners. We are committed to assuring an atmosphere where students find their creativity, passion and imagination. The school provides a safe and nurturing community wherein students nurture and grow their skills and knowledge which is essential to become future citizens and lifelong learners. We at National Public School – one of the prominent school in Sarjapur road walk the talk and we commit to churning out independent, rational, and forward-thinking young minds.

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How schooling at NPS will benefit my child?

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How schooling at NPS will benefit my child?

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National Public School (NPS) Sarjapur is the best school and studying here will immensely benefit your child. With a name and legacy in education, NPS Sarjapur is well known for its academic excellence pooled with good values and discipline. NPS Sarjapur road gives importance to grooming a child holistically, from an early age and endows them with the rational & creative skills required to realize their dreams. We believe that classrooms are the gateways to the knowledge that turns a child into an individual with wonderful talents and capabilities!

NPS Sarjapur road follows the glorious path laid down by the NPS Group of institutions; committed to the holistic development of its students. The family of NPS Schools is a vibrant, thriving and diverse community of children, parents and educators, united with an ardent desire to blossom and manifest the latent potential of its scholars. We are one of the best CBSE schools in and around Bangalore, technically sound, along with an over-the-top contemporary requirement that is inculcated as additional qualities of new age group beginners.

Here are some reasons why NPS Sarjapur road is the best school for your child and how your child will be benefitted.

Promotes Interpersonal Interaction

We encourage the students as well as the teachers to develop bondage because bonding lets them express their opinions and needs freely. Their interactions can help students learn how to tackle various situations without a second thought when they encounter and fit into society.

Enhances Social Skills

With their contemporaries, the students feel comfortable, build friendships, develop good communication skills, and understand social interactions. Children, mostly learn by keen observation and copy-pasting others.

Contributes to Personality Development

With a comprehensive set of activities that include reading, writing, speaking, listening and understanding, students shape their personalities. Grooming to develop self-concept and self-worth starts in the classroom.

Helps Time Management

The importance of time and its management along with the basic social etiquette are taught at NPS Sarjapur road from an early age. A proper schedule helps them be optimistic and determined towards life.

Fun and Engaging

Keeping in mind that the attention span of a young child is very less at NPS Sarjapur road, it is a norm that the students and teachers have to interact and engage each other so that the primary aim of learning is kept under the focus. Games, riddles and other activities in the lively surrounding are kept alive and create a wonderful learning atmosphere.

At NPS Sarjapur road, we persistently strive to create an atmosphere of safety, harmony, and cordiality where students interact, share and adapt themselves to varied backgrounds. The challenges in the world out there, are multi-factorial. We equip students to be creative in their minds so that they are better at surmounting those and towards this objective, Teachers play a vital role.

Practical knowledge for our students is within the reach, as we conduct periodical visits field trips for our students to industries and similar locations. By ensuring that the ratio of Teachers: Students is as per the laid down Protocol by CBSE, NPS Sarjapur road, individual attention by Teachers is a reality.

We focus not only on academics but on extra-curricular activities like sports and personal development programmes that inculcate in students every opportunity to grow in knowledge, self-confidence, skill and understanding. Community initiatives like Green initiatives and specific drives on safety, environment etc are our hallmarks.

Frequent meetings of forums like the Parents–Teachers Association (PTA) aid in knowing where each student academically stands, so that if any course correction is required, the same could be initiated well in advance.

Conclusion

Within the four walls of NPS, classrooms lie the temple of our setting and are bounded by rules. Filled with both serious and fun elements with teachers as the guiding light to the students, we give shape to the minds of the future and turn them into responsible citizens and human beings.

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What should I look at while choosing a school for my child?

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What should I look at while choosing a school for my child?

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As a parent, one of the most vital choices you will make for your child is to choose a school. It is an overwhelming decision though mainly because there are so many schools out there that you could choose from. It is based on the parents priorities which include the school’s reputation, management, staff, and curriculum, and whether it is on par with the latest technology and resources; etc.

What should I look at while choosing a school for my child?

Here are some steps on how to select the perfect school for your child.

Unbiased visits:

Conduct research, firstly google for the best available options. Visit various schools, check out, and interact with children and their parents in your neighborhood and your friend’s circle. Secondly, personally meet the school principals and discuss your requirements. This will help you gauge better. Next, you should set up meetings with the principals to understand their work, learning, curriculum, and programs. Only then could you decide on getting your child enrolled.

To get details about National Public School, Sarjapur Road, all you need to do is to login to the website and fill in your details with your message. We will be more than happy to assist you with any detail that you would be interested to know about.

Proximity:

It is always wise to choose a school closer to your home, and not overlook proximity, as it would save a lot of time, money, and above all your child’s energy. But in case you are unable to look out for a school within your immediate area, you could always opt for the school’s safe transportation.

Academics and Co-curricular activities:

All that your child learns and experiences in the growing years will remain with them their entire life. When it comes to extra-curricular activities, NPS one of the best schools near Sarjapur is an ideal choice as your child is exposed to art, music, stage performances, physical and intellectual games, and above all our children are well-equipped with life skills that will help them all through their life, be it in the field of science, research, or business strategies. We focus on an explicit curriculum, and our well-educated and well-experienced staff is always approachable. We ensure to bring a balance between academics and co-curricular activities keeping the children engaged and motivated.

Student-Teacher ratio and discipline:

This is an important and desirable factor facilitating the teachers to provide individual attention to each of their students. Schools should also follow high levels of discipline, as sheer discipline is a stepping stone to one’s success in life.

Hygiene and cleanliness:

The school has to have a conducive learning environment in addition to a play area or a playground. The school has to be well maintained ensuring a safe place for your child to learn and play with other school children. Cleanliness also means clean tables and chairs, with clean toilets for children to use, keeping them away from infections.

Lastly, look for the curriculum:

Different schools follow different curriculums. Choose the right curriculum based on your child’s ability to perform and excel.

Conclusion:

To sum up, various factors influence the growth and development of your child but what makes a school the perfect school is whether your child is happy and safe learning there. At National Public School, the best school in Sarjapur Road, our highly qualified and experienced faculty help and support even average students to perform well with good grades academically. National Public School, Sarjapur Road, provides guidance and assistance o your child to the fullest with a comfortable learning environment.

For a bright, safe, positive, and friendly environment for your child, Contact:

National Public School, Sarjapur Road,

the best CBSE School in Bangalore.

Visit:  https://npssjpr.com/contact-us/

Phone: +91 95136 36366

+91 95136 36369

Email: info@npssjpr.com

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The Andaman Islands are a group of islands with a long history of being home to some of the most beautiful natural attractions in the world. It’s no wonder these islands are so appealing to travellers. The islands are a perfect blend of tropical beauty and fun-loving, welcoming people.

Why visit the Andaman Islands?

The Andaman Islands are a place that is perfect for travelers who want to relax and get away from the hustle and bustle of the city. It has beautiful beaches and a natural landscape that is perfect for people who are looking for a place to relax and unwind and enjoy nature. The Islands offer plenty of fun activities for people who want to get out of the city and enjoy some time in the sun. Women who are looking for adventures can vouch to plan their vacation to Andaman and enjoy. WanderersHub provides the best opportunity for such travelers as they are best in organizing the complete female travel tours,  either solo trips for women or women travel groups.

What to expect when visiting the Andaman Islands?

The Andaman Islands are a group of islands in the Bay of Bengal, south of Thailand and north of Myanmar. It is a popular destination for many tourists known for their beautiful beaches and tropical climate. They are also known for their preserved natural beauty and rich cultural heritage. The climate is tropical and humid & warm. If you are planning on travelling to the Andaman Islands, you should know that you will need to fly there or the other best way to get there is by cruise, but you will have to book your trip in advance. You will have to spend about eight days on the cruise. If you are looking for a shorter trip, you can fly to Port Blair and take a ferry from there, which will take about five and a half hours. The best time to visit the Andaman Islands is from April to October because this is when the weather is at its best. It is one of the safest and best places for  solo women trips. When visiting the Andaman Islands, you will feel as though you are in a tropical paradise with white sand beaches, crystal clear water, and abundant wildlife. It is a great place to relax and get away from the hustle and bustle for people of all ages. WanderersHub helps you in planning out your trip without any hassle. It’s a one stop solution for all your travel needs, be it solo travelers or women travel groups.

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WanderersHub is a one-stop platform for women travelers in India and globally Founded in Bengaluru in 2022. We utilise our industry experience, vendor knowledge and longstanding industry relationships to ensure every travel experience surpasses our clients' expectations.
We aim at allowing women to travel safer by providing women-friendly accommodation, transportation, group departures, guided or private tours. We empower solo female travelers and to bring together like minded individuals. We are a Travel Tech platform created to make women travel easier and better.
We organize women-only travel group trips where any female can join solo or bring along their like-minded friends. We have felt an inherent need to provide this platform to women in the light of providing a safe, secure, and healthy environment for self-expression, freedom, and travel. And we're more than happy to empower Women from all over world and of all ages with endless travel opportunities through our women travel groups.
At WanderersHub, we strive for complete customer satisfaction. Through our exceptionally curated occasion bundles, we take you on an adventure where you personally enjoy the stunning magnificence of the length and breadth of India and far-off terrains. We need you to observe sensational scenes that are a long way past your creative ability.
Whether you're looking for an escape or a group getaway, we provide all the professional and personalized services to cover your needs. Learn more about our service offerings and reach out with any queries.

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A WOMEN FRIENDLY TRAVEL COMPANY Travel with WanderersHub

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A WOMEN FRIENDLY TRAVEL COMPANY Travel with WanderersHub

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Travel with WanderersHub

WanderersHub is a one-stop platform for women travellers in India and globally Founded in Bengaluru in 2022. We utilise our industry experience, vendor knowledge and longstanding industry relationships to ensure every travel experience surpasses our clients expectations.
We aim at allowing women to travel safer by providing women-friendly accommodation, transportation, group departures, guided or private tours. We empower solo female travellers and to bring together like minded individuals. We are a Travel Tech platform created to make women travel easier and better. We organize women-only travel group trips where any female can join solo or bring along their like-minded friends. We have felt an inherent need to provide this platform to women in the light of providing a safe, secure, and healthy environment for self-expression, freedom, and travel. And we're more than happy to empower Women from all over world and of all ages with endless travel opportunities through our women travel groups.

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Travel through the beautiful Western Ghats

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Travel through the beautiful Western Ghats

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Male solo travel has been around for a long time, butfemale solo travel has been rising in recent years. Women are taking to the road to explore a country that is foreign to them and to see the world through their eyes. The Western Ghats of India is an area of mountains and rainforests that’s also known for its hospitality.
The Western Ghats are a mountain range running parallel to the west coast of India. The Western Ghats is the second-highest mountain range in India, with the highest point being at an altitude of 2,695 meters (8,823 feet). The Western Ghats are home to many species of plants, animals, and birds. It is a UNESCO World Heritage site. The Western Ghats are also home to many temples and shrines. It has many small towns and villages and is a popular tourist destination.
The Western Ghats are a mountain range in India that runs parallel to the western coast of the country. The range starts from the foothills of the Himalayas and runs to Kanyakumari, Tamil Nadu. This is one of the most popular tourist destinations in India, and it is also home to some of India’s most important cultural sites. The Western Ghats are home to several endangered animal species including tigers and Asian elephants. They also have many rare plant species such as shola forests as well as unique wildlife such as bison and lion-tailed macaques.
There are many reasons whysolo women travelers should consider this as a destination for their next trip. The Western Ghats offer an experience that is different from any other place in India. It has beautiful natural landscapes, wildlife sanctuaries, hill stations, national parks, and more. There are many places for tourists just like you to visit on their terms without feeling unsafe or uncomfortable – be it hiking or trekking or visiting a temple or museum. Wanderers Hub has solo travel female packages to make it easier for you. A solo trip can be a great experience for women. It can help them explore the world and find out who they are. They don’t have to worry about what other people think of them and they can do whatever they want. At Wanderers Hub, we have a Women’s travel group which is a great way for women to have a safe, fun, and enriching journey in the company of like-minded people. Female solo travel through the Western Ghats of India is a great way to see the country and learn about its people. This experience can be a life-changing one and you should consider it.

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We at Wanderershub organize the most affordable women-only group trips that include solo trips for women where young female travellers can plan to travel solo. Wanderershub “solo travel” trips are for those females who love adventure and travel solo to enjoy & explore. You can travel single or travel in a group that would include the best trips, exclusively for women. You just need to decide on the destination and Wanderershub would make the necessary arrangements for the trip. It’s a wonderful chance for women who love to go out of their comfort zone, and travel with other co-travellers.
WanderersHub was globally founded in the year 2022 in Bengaluru and is extremely popular providing a one-stop platform for women travel groups or solo trips for women. We arrange the best trips exclusively for women. We primarily focus on ensuring a safe and happy journey for all travelers that includes all the necessary arrangements.
Our main objective is to outdo our clients expectations by making use of our industry experience, expert vendor knowledge, and longstanding industry relationships to ensure everyone has the most memorable travel experience.
Our main purpose is to allow women to travel safely and sound by providing women-oriented, women-friendly travel, and arranging women travel groups that include accommodation, transportation, and guided, or exclusive private tours.
WanderersHub is one of the most affordable women travel agencies in India. We arrange the best trips, exclusively for women and offer the best trips that start with the best pricing per person. We ensure to make it the most ideal fit for women who are planning to travel solo without burning a hole in their pocket. We make budget-friendly trips to ensure that women who travel with us would not only have a safe and happy trip, but would also have a fun-loving trip with exposure to the outside world. Travel with us would ensure thatwomen’s adventures would be an exciting and most memorable experience.
Our trip list has been carefully designed considering a lot of factors of prime importance that include cost or travel expenses, safety and security, and exclusive places to visit for women solo travellers.
You can visit our website for upcoming trips, where you have solo trips for young women & girls, budget trips for Indian girls, etc. We organize all types of trips for girls and women who wish to travel solo or in groups.

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Wanderers Hub was founded in the year 2022 in Bengaluru. It is highly popular and a one-stop platform for solo trips for women travelers in India, ensuring a safe and happy journey for all travelers.
Our primary aim is to surpass our clients expectations by utilizing our industry experience, expert vendor knowledge, and longstanding industry relationships to ensure everyone has the most memorable travel experience.
Our main purpose is to allow women to travel safely and sound by providing women-oriented, women-friendly travel, and arranging women travel groups that include accommodation, transportation, group departures, and guided or private tours.
Wanderers Hub empowers, encourages, and inspires solo female travellers and to bring together like-minded individuals who would love to travel. Wanderers Hub is a Travel Tech platform that arranges solo trips for women. We create women travel groups and our focus lies on safe travel. It eases solo women trips and ensures that solo travel for women is a lot better. The women adventure tour is also fun-loving and joyful. Thus we create and organize women-only travel and make arrangements for women-friendly travel group trips. The group trips include women being a part of the trip and either joining as a solo individual or bringing along their like-minded friends who too would be interested to travel along.
Our team at Wanderers Hub has felt it to be the most essential need to create a platform for women. In the light of providing a safe trip for every woman, we also ensure to provide every woman traveler with a healthy environment for self-expression. Our goal is to empower women to impart their right to freedom of expression, speech, and ideas.
We are more than happy to support and promote women worldwide belonging to different age groups with endless happy and safe travel opportunities. This is done through our women travel groups. The women travel groups and women adventure involves solo women trips.
Our upcoming and past women travel groups, solo women trips include:

Offbeat Trails Of Kaziranga

Exotic Blue Andaman

Gangtok Lachen Lachung

Leh Ladakh

Varanasi Ayodhya Trip

Uttar Pradesh Trip

Religious Bandhavgarh Khajuraho Trip

Gangtok Darjeeling Kalimpong Trip

Treks In West Sikkim

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Traveling solo can be scary and exciting all at the same time. It can be nerve-wracking to be by yourself, and it can be difficult to manage your time, money, and safety. This is why we put together a list of some tips forsolo women travelers. These tips will help you to be safe and stay safe while you are traveling. From packing to travel tips, you’ll find easy-to-follow advice for solo women travelers and WanderersHub is one of the best in providing solo trips for women.
Packing for a solo trip especially when you are on solo women’s trips can be overwhelming, but it doesn’t have to be. There are plenty of ways to make your trip more enjoyable and successful. You can always bring a friend along, or find a friend or colleague who is traveling to the same destination. It is important to know what you want to do on your trip before you pack. What are your plans for the trip? What are your favorite activities? You should also consider how much time you will have for your trip, how long you will stay, and what is your budget. Finally, it is important to make sure that you are staying safe during your trip. A solo trip is a great opportunity to explore a new city or country and make new friends, but it can also be a time to get lost in your thoughts.
For women traveling solo trips, it’s important to protect yourself while you are abroad. There are many different ways to protect yourself from the potential dangers of the world. The first thing you should do is be aware of your surroundings. If you are traveling in a new city, you should be aware of the local customs and the language. You should also be aware of the local crime rates and what the people in the area are typically like. The second thing you should do is be aware of your body language. If you are in a new country, you should be aware of how you are standing, what your facial expressions are, and how you are speaking. The third thing you should do is be aware of your belongings. You should always be aware of your belongings and keep them close to you. You should also be aware of your valuables and how much cash you have on you. The fourth thing you should do is be aware of your surroundings. If you are traveling in a new city, you should be aware of what is going on around you and what is happening outside of your view. The fifth thing you can do is be aware of your drink. There are a lot of things to think about when you are traveling alone. From what clothes to wear to what to eat, there are a lot of things to consider. It is important to think about what your style is, what you like to do, and what you want to see when you travel. It is also important to think about what your personality is like and what you are willing to do when you travel. When you are traveling alone, you are on your own. You need to be prepared for anything that comes your way.
Many solo women who are traveling experience a lot of anxiety traveling alone so we have women travel groups. Many things can help you feel more comfortable and safe when you travel by yourself. Here are a few tips for solo women travelers.

1. Pack light and carry a small bag.

2. Travel with a friend or a partner.

3. Find a good hostel or hotel that has a good safety record.

We at Wanderers Hub help you make your solo women’s trips hassle-free as we have ladies’ tour packages so that you don’t have to go through all the hassles.

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Khajuraho - Temples at its Glorious Best

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Khajuraho - Temples at its Glorious Best

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Khajuraho temples are a group of twenty-five temples in the Chattarpur district, Madhya Pradesh, India. These temples are known for their spell bounding sculptures.
The rulers of the Chandela dynasty built these temples between 950 AD – 1050 AD.
According to archeology experts, there were eighty-five temples in Khajuraho, but only twenty-five survived the attacks of Muslim invaders.
Later they got lost in obscurity, and the forest and vegetation grew around them, and a British surveyor T. S. Burnt found them.
UNESCO has included the temples of Khajuraho in the heritage sites. Wanderershub provides solo trips for women to these sites.
Historical facts about Khajuraho Temples
Khajuraho temples were built in the time of king Yashovarman and Dhanga. The largest surviving temple of Khajuraho is Kandirya Mahadev temple, which was built by King Vidhyadhara. These temples are close to Mahoba city, which used to be the capital of the Chandela dynasty.
The first historical documentation of Khajuraho temples was made in 641 by a Chinese pilgrim named Xuanzang. The architecture used in these temples is the Nagra style of architecture.
Khajuraho temples are where a woman’s beauty is appreciated and worshiped in many forms. It is the most artful depiction of the divine feminine. The chandels freed and liberated their women and did not hide them despite the attacks from Turks and other Muslim invaders.
Khajurao represents the holy sanskar of the ancient tradition. It is a unique art city for world tourists. It also depicts the feudal prosperity of Channels.
If you are a woman interested in exploring the rich heritage of Khajuraho, Wanderershub providessolo travel for women to Khajuraho and other such heritage sites.
The main temples of Khajuraho
Mainly the temples of Khajuraho can be divided into three types: Eastern, western and southern.
The main temples of Khajuraho are as follows:

1. Kandariya Mahadeva temple: This temple was built between 1025 – 1050 AD. It is the most-visited temple. It is spread over about 6500 square feet and has a shikhara as high as 116 feet.

2. Matangeshvara temple: This temple is an active worship site.

3. Beejamandal temple: This site is under excavation.

4. Jagdambi temple: Jagdambi temple is a part of the western temples. It is a temple of the goddess Parvathi. There are sculptures of sura-sunderis (celestial beauty) that are extremely beautiful.

5. Parsvanatha temple: It is a Jain temple. It was built using honey-colored sandstone. This temple was built between 950-970 and has a sculpture of lord Vishnu as well.

Wanderershub provides solo trips for women to these historic temples and sites.
If you are a solo woman traveler, Wanderershub also haswomen travel groups that provide you with company during your solo travel.
Conclusion
If you are a woman interested in discovering the glorious past of India, then Khajuraho will undoubtedly delight you. At Wanderershub, we offer solo trips for women that give you a safe and comfortable experience.

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Introduction

Breathtaking, snow-clad mountains, beautiful Buddhist monasteries, pine trees, and a serene sky welcome to the world of Sikkim. A place where you feel that nature is inviting you to relax and rejuvenate.

Sikkim is a rich and diverse state. It boasts one of the world’s highest lakes that is most scenic.

There are steep valleys covered with lush-green subtropical woodlands. Sikkim is home to beautiful mural-filled monasteries of Tibetan Buddhism.

It also has new Hindu shrines for its growing Nepali community.

Whether you are a trekker looking for a high-altitude trek that traverses through hidden mountain trails and forests or want just a relaxing holiday at a five-star property where you wake up to see Kanchenjunga, Sikkim offers you everything.

If you are a woman wanting to go on a solo trip, Wanderershub offers solo women’s trips.

If you plan to visit Sikkim, here is what you need to know.

Sikkim: An overview

Sikkim is located in the northeast part of India. It is home to the third-highest peak in the world. So the weather here is cold most of the time during the year. Sikkim was a princely state under British rule, and it continued to be an autonomous mountain kingdom till 1975 under the Republic of India.

Tibet borders Sikkim in the north and the northeast. Bhutan on the eastern side of Sikkim. Nepal in the west of Sikkim and west Bengal in the south.

Besides its natural beauty, it is also recognized as the world’s hundred percent Organic state by the United Nations.

The best time to visit Sikkim

If you plan to visit Sikkim, knowing the best time to visit is essential. Since the state is cold throughout the year, you may choose to go during the summers.

However, even during the summer, you must take woolen clothes with you. The summertime is from mid-April to July when the weather is pleasant, and temperatures range from 28 to 30 degrees Celsius. During this time, the sky is mostly clear, and the chances of spotting some of the highest Himalayan peaks are higher. October is also when tourists visit the state to enjoy the autumn. During winter, the temperature drops to as low as two to four degrees Celsius, and sometimes it even goes below zero degrees. If you are someone who enjoys the chilly winter season, you can visit this time as well.

For solo women travelers, it is better to plan the trip with a reputed travel company. Wanderershub is a reputed travel agency that offers ladies’ tour packages to solo women travelers.

How to reach Sikkim?

The easiest and best way is to fly to Bagdogra airport in West Bengal or take a train to the NJP station. You may then take a cab to Gangtok or any hill town in Sikkim. The roads are good and offer scenic views around them. It is a state safe and worthy of solo travel for women.

Places to visit in Sikkim

The most visited place in Sikkim is Gangtok. It is the state capital and worth visiting. Other places in Sikkim include Rumtek monastery, Tsomgo lake, Nathu la, Baba Harbhajan Singh temple, etc.

Conclusion

Sikkim is a beautiful place having breathtaking scenic beauty. If you are a single woman and want to explore the beautiful state, Wanderershub provides solo travel for women.

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Zeekup serves fresh organic chicken such as country chicken (Desi), Kadaknath chicken, turkey chicken, country Giriraja chicken, and eggs at the customers doorstep. There is a dearth of naturally grown bird meat in the market. Our team strives to grow these birds in the natural habitat in villages and stores. We endeavor to deliver fresh meat as per the requirement of the customer.

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The need for unadulterated meat and eggs drove the founders of this company to establish the brand Zeekup. Syed Mujahid, Neeha Khanam, and Faisal Ahamed together started organically raising poultry to meet the needs of those who love to consume meat. Today we are proud to supply meat that is steroid free, and that the poultry feeds on natural feed without any sort of adulteration.

Vision
We need to create awareness and reach more number of customers home to deliver the product our vision is to make customer understand the difference between what they receive and what we deliver Your good health is our key we involved our self to deliver the nutrient food which you don’t get in the market even you pay My name is Syed Mujahid along with me Neeha Khanam And Faisal ahmed started working as team to understand the gap and how to fullfill this gap.

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The Kadaknath eggs are an ideal nutritive source and used by elder people and those with high blood pressure since the cholesterol content is lower. The eggs are rich in amino acids which are higher than that of other kinds of poultry birds. Kadaknath breed eggs help to meet the day to day protein requirements of growing children. The eggs of Kadaknath can be used effectively treat severe headaches, fainting, asthama, and nephritis.At Zeekup

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Country eggs are high in protein. A single large boiled egg contains Vitamin A: 6% of the RDA, Folate: 5% of the RDA, Vitamin B5: 7% of the RDA, Vitamin B12: 15% of the RDA, Vitamin B2: 15% of the RDA, Phosphorus: 9% of the RDA, Selenium: 22% of the RDA. Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and zinc. Eggs also contain various traces of nutrients that are important for health. At Zeekup

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The Giriraja chicken was developed by the Karnataka Veterinary, Animal, and Fishery Sciences University in Bengaluru, India. The female lays a great number of eggs, typically 130 – 150 eggs per year, with one egg weighing approximately 52 – 55 grams. available at Zeekup

The advantages of consuming this chicken are as follows:

Boosts immunity

Helps build muscles

Alleviates stress

Negates pre-menstrual syndrome

Fosters heart health

Boosts testosterone levels

Maintain healthy bones

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Kadaknath or Kali Maasi is a delicious black chicken breed in Jhabua town of Madhya Pradesh. A healthy Kadaknath chicken contain more protein (25% approximately), rich in vitamins B1, B2, B6, B12, C and E, niacin, calcium, phosphorus, and iron. This breed has a lower fat content of only 0.73 - 1.03%. Kadaknath meat contains 18 amino acids of which eight are essential for the human body. The cholesterol content in Kadaknath is less measuring only 184.75 mg/100 gms as opposed to the 218.12 mg/100 gms level present on other chicken varieties.

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Country chicken boost immunity and the digestive system works better and develops to become stronger. Awareness regarding the usage of proteins is growing. Zeekup It helps to prevent and cure stomach ulcers, diabetes, TB and other infectious disease. It contains protein and calcium which makes the muscles strong.

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During Covid19 the need for organic food went up as consumers understood them to be healthier and better for immunity. Demand for organic food has been surging at a steady pace. As per a research report, the Indian organic food market was pegged at USD 849.5 million in 2020. For the period of 2021-2026, the organic food market is all set to grow at a CAGR of about 20.5% to touch USD 2601 million by the year 2026.

One of the most consumed meats across the world is chicken. Organic chicken is leading as a healthier alternative to normal chicken as the present consumers desire nutritious or better organic diets. There are a few differences between the normal and organic chicken. Through this blog, we at Zeekup will chart out reasons why organic chicken is in demand.

Organic chicken costs several times or twice as much as the normaly commercially raised variety. So the question is why purchase organic chicken? Organic chickens are raised humanely. As these birds are reared for human consumption, the consumer must be concerned about the way the chicken is treated. You are defined by as what you consume, and hence, so is your chicken.

Compared to other chickens, organic chickens are more stress-free. In a confined environment, the chicken is stressed and the meat is stunted. In order to negate the effects of stunting, often chemicals are utilized to augment the taste and texture. Organic chickens on the other hand are stress-free.

The frequent routine of using antibiotics in non-organic chickens is associated with the spike in bacterial strains that are sturdy to antibiotics in chickens and humans who eat the meat. The World Health Organization is seeking to put a stop to this practice. This is why organic chickens are preferred as they are sans any antibiotics.

Chickens that are organic are not weighed down with chemicals and heavy metals. There has been suggestive news that chicken farms are nourishing the chicken's food that is polluted with heavy metals thus boosting organic chicken’s demand in the market.

As organic chicken does not consist of synthetic additives and pesticides, it offers healthy and nutritious benefits to humans. Consuming organic chicken can mitigate the risk of food poisoning apart from originating as a healthy source of natural and organic food. Organic chicken is a rich source of protein and gives healthier eggs that have minimal saturated fat and minimal cholesterol. Many have also agreed that organic chicken is tastier than its non-organic counterpart.

ZeekUp serves fresh organic chicken such as country chicken (Desi), Kadaknath chicken, turkey chicken, country Giriraja chicken, quail, and eggs at the customers’ doorstep. There is a dearth of naturally grown bird meat in the market. The team strives to grow these birds in their natural habitat in villages and stores. ZeekUp endeavours to deliver fresh meat as per the requirement of the customer.

The meat supplied by Zeekup is totally organic. It is raised on a superior farm and is subjected to stringent quality checks. Our fresh produce helps you in your culinary delight and satiates the cravings for meat. When it comes to taste and health benefits, ZeekUp helps you binge on nature’s freshness, fresh from poultry to plate.

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All you need to know about Kadaknath Chicken

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All you need to know about Kadaknath Chicken

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There are umpteen ways that we try and keep ourselves healthy and fit. Some of them also include changing our diet. What have you changed in your diet? It is actually time to pamper yourself with exquisite chicken meat in your diet. There has been a rage for desi chicken meat which is touted for its astounding health perks. This desi chicken known as Kadaknath is a black-coloured chicken breed as is also known by the name – Kali Masi. The chicken’s outer and inner flesh apart from most of its organs and bones are dark in colour. Through this blog, we at ZeekUp will fill you up as to why Kadaknath chicken is special and why health experts recommend the meat.
Among the world’s popular breeds of black chicken, the Kadaknath chicken has a popular fan following. There is the same breed of chicken with different names being grown in Indonesia and China. Kadaknath is found in Jhabua in Madhya Pradesh. The unique features of this chicken are its colour and texture but with a pleasant taste. The meat has vital amino acids which are needed for the human body. It is in demand as the chicken adapts to the local environment, is resistant to diseases, and provides delightful meat quality and flavour.
The chicken has a unique and tasty flavour, high iron content, and a low fat and cholesterol level. The cost compared to the normal chicken is a bit higher but it is because it takes a longer time to rear the chicken. Kadaknath is exceptionally resistant to diseases and is suitable for the Indian environment. It can survive in severe climates sans the need for antibiotics. The Kadaknath chicken has high vitamin concentrations such as B12, B6, B1, and B2 which are favourable to the hair and skin. The meat aids in blood circulation and has a typically wonderful flavour and the scarcity makes the chicken costly.
Leaving aside the benefits mentioned above, there is a myriad of prime health benefits of black chicken. We list a few of them below:

Kadaknath chicken is supplemented with iron, and phosphorus thus meeting our body’s basic requirements.

The meat contains a potent antioxidant that protects against various chronic diseases and reduces inflammation.

The chicken is a good source of protein.

The meat is low in fat and cholesterol.

It is also a high source of calcium that augments the health of the consuming person.

With the super nutrients mentioned above, purchasing a Kadaknath chicken could be an ideal alternative as you are on the lookout for both - taste and nutrition. ZeekUp delivers fresh organic chicken such as country chicken (Desi), Kadaknath chicken, turkey chicken, country Giriraja chicken, quail, and eggs to the customers’ doorstep. There is a scarcity of naturally grown bird meat in the market. The team strives to rear these birds in their natural habitat in the villages. ZeekUp aims to deliver fresh meat as per the customer’s requirements. After all – “Meat yahan mila re man ka!”

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We are ever grateful to our parent community for joining hands with us in creating an atmosphere of excellence. They add value to the holistic approach of the school by conducting workshops and arranging educational trips. We acknowledge their invaluable contribution and support in helping enhance leadership and collaborative skills at schools in sarjapur

A special mention of our alumni. They have proved to be effective leaders and successful entrepreneurs in various fields. They make it a point to visit the school every time they are in the city because they feel that they owe much of their success to the school. On their visits they hold various seminars and workshops based on career awareness and personality development. Thus, alumni, through their participation and involvement have always remained an integral and important part of the schools near sarjapur

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Few things have greater importance to parents than the education of their children. Every parent looks for academic excellence, good values, and discipline for their children. Choosing the right  cbse school near sarjapur for them is therefore a crucial decision.

NPS school provides high standards for educational excellence to their students. We stimulate creativity and develop problem-solving capability in each student. As a family oriented school, we believe that partnership between the family and school is the foundation of a student’s fulfillment and success in later life.

All the dynamic institutions in the world today look forward to introducing and affecting a creative approach in educational curriculum. Teachers play a major role in implementing and supporting the students to gain competence in their efforts.

Our objective at best NPSschool at sarjapur is to provide a happy, balanced and challenging environment where our students have the opportunity to fulfill their individual talents and goals. In parallel, we provide a wide range of cultural, sporting and co-curricular activities and a chance to exercise leadership in a sensible and respectful environment.

Dr. K. P. GopalkrishnaChairman, NPS Group of Institutions, NAFL and TISB