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I have to phone in sick today. I am going down with a cold and now I feel under the weather.

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At night, I tend to be a restless sleeper. I don't really get a good night’s rest.

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I've been putting on so much weight these days. My mom is not happy.

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It started a few days ago with a high temperature and now I feel weak and dizzy. I’m very lethargic and I’m shivering and sweating all the time.

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I feel nauseous all the time. I’ve been sick a few times and I have stomach cramps and diarrhea.

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I’ve got these red blotches all over my legs. And there’s a rash, too, on my arm.

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I was sick all night and I've got a terrible stomachache.

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I have been off school for two weeks now. I've got a temperature and I've completely lost my appetite.

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I ate a lot of sweets and  I was a bit overweight. I have been putting on weight a lot these days.

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I’ve had a serious cold because I didn't bring raincoat along yesterday

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You'd better eat oranges and citrus fruit for vitamin C.
If I were you, I would eat oranges and citrus fruit for vitamin C.

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If you had worn a raincoat that day, you wouldn't have gotten so wet.

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You must have had a long tiring day at work, you might have been tired and exhausted.

You shouldn't  have worked overtime.

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you should have checked weather forecast program before you left the house and brought your raincoat or umbrella along.
n addition, you should have kept yourself warm like drink warm water and take a hot bath

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you must have picked up something last night.

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you also try to avoid sweets food to lose weight. Stay in shape, you should excersice every day and have a balance diet