# data[].attributes.body
to add to my skills in order to allow others to calm their inner turmoil and be able to "speak" their mind.

# data[].attributes.body
As my MFA is from Naropa, specifically The Jack Kerouac School of Disembodied Poets, my belief is journaling is the way for us to express our inner most thoughts and fears and hopes and aspirations in one big long Kerouacian run-on sentence stream of consciousness and we just write until we feel the spell of the writing.

# data[].attributes.headline
My chosen family, my friends, music, books and dogs are important in my life. 

# data[].attributes.subject
My chosen family, my friends, music, books and dogs are important in my life. 

# data[].attributes.headline
Practice a variety of journaling skills and introspective techniques to focus specifically on physical, mental, and emotional healing and wellbeing.

# data[].attributes.subject
Practice a variety of journaling skills and introspective techniques to focus specifically on physical, mental, and emotional healing and wellbeing.

# data[].attributes.body
I can't wait to add more writing prompts and skills to my tool box for my clients. As a person diagnosed with ADHD, writing is so much more healing than speaking as my spoken words trip over my brain.

# data[].attributes.body
The plan is to help other middle-aged women who are neurodivergent and have struggled their entire lives to finally get it all together - from organization to less stress and anxiety to physical wellness.