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I learned the three factors that can cause stress and I learned about resilience and how to create a stressless environment by crafting beautiful things with my own hand.

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The hat I made with my own hands filled me with satisfaction, the process of creation completely turned off my other thoughts. Today, the beauty of nature even surpassed the joy of creation.

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Nothing Impossible! Edless humans capabilities

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Growing up in Soviet Union we were taught compliance. By family, by school, by society... Just to be safe and live quietly. Resilient people were considered as rebels...

However resilience is so much about humanism: compassion, courage, gratitude, generosity, etc. So it seems that a big part of humanity was torn away from us... Learn the skills, learn to be true human.

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I learned that you can actually achieve beautiful things if you try hard and believe in yourself!

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When you discover new aspects of your self!!

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It was very interesting learning how to make something beautiful by using palm leaves and the gifts of nature. We also had a surprise visit as we can see in the photo....