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Some different types of weighted objects to use in and out of the classroom

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Another option for something that is weighted 

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Just 4 of many options of different animal walks

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One option of the different types of rocking chairs 

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Go noodle's website has many different activities for the students to pick from. for example they have exercise videos and calming of the body videos

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Costs Nothing

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Sensory bins cost can range from $20 to upwards of $200 depending on where you get it from and how large you want the bin.

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Play doh and toys that come along with play can cost anyway from $15 to upwards of $100

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Balance beams cost can range from $20 to upwards of $600 depending on where you get it from and how large you want the balance beam and how well quality.

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Trampoline cost can range from $60 to upwards of $130 depending on where you get it from.

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Puzzles cost can range from $8 to upwards of $24 (for one puzzle) depending on where you get it from and how many puzzles you want or what type of puzzles you may want.

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The ball exerciser chair cost can range from $25 to upwards of $260 depending on where you get it from and how large you want the chair.

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Seat cushion cost can range from $6 to upwards of $672 depending on where you get it from and what type of cushions you are looking at.

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Weighted items cost can range from $38 to upwards of $212 depending on where you get it from and what weighted item you want.

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A squeeze machine cost can range from $298 to upwards of $7055 depending on where you get it from and how large you want it.

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Here is a song/group that lets kids jump around with their music

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None b/c can be found on youtube

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None b/c can be found on youtube

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None b/c can be found on youtube and has a free app to use

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Noise Cancelling headphones cost can range from $15 to upwards of $100 depending on where you get it from and what type of quality you want.

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A dark room tents cost can range from $32 to upwards of $200 depending on where you get it from and what type of quality you want.

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Roly Poly slide cost can range from $1300 to upwards of $2200 depending on where you get it from.

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Is free just need room to move

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Rocking chair cost can range from $75 to upwards of $800 depending on where you get it from.

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Ball pits cost can range from $50 to upwards of $1250 depending on where you get it from and what size you are wanting.

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Crash pads cost can range from $80 to upwards of $500 depending on where you get it from.

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Improves Balance

Is inclusive to everyone

Boosts children's mood

Help children better focus

https://www.healthline.com/health/fitness-exercise/benefits-of-dance#benefits-for-kids

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I have found that dancing and getting the wiggles out before having to sit down and focus has not only helped me become a better student but my students be able to focus more and calm their bodies easier.

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Increase hand strength

Support social skills

Calming activity

Can improve cognitive development

Sensory Exploration

https://www.salusuhealth.com/news/2021/03/six-developmental-benefits-of-sensory-bins.html

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Six Developmental Benefits of Sensory Bins

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Sensory bins provide children with the opportunity to explore and learn through hands-on tactile play that engages their senses.

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I have experienced sensory bins in the classroom from my sensory class but my field experience also has a messy table which is a sensory bin which they change out what is in it every 4 weeks which is great.

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Improves creativity

Helps fine motor skills

Calming

Can improve social skills

Helps hand-eye coordination

https://sunshinehouse.com/blog/7-benefits-of-playing-with-play-dough/

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7 Benefits of Playing with Play Dough | Sunshine House

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Play dough —it’s the childhood favorite that every parent loves (and loves to hate for its messiness). This modeling clay was originally made as a wallpaper cleaner in the 1930s but was reborn as an educational toy in the 1950s. Play dough is the perfect toy for kids of all ages because it is non-to…

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Many of my students favorite activities in the classroom to do is play with the play-doh and I see how it does really improves their creativity and social skills.

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Improves balance

Prevents flat feet

Encourages independence

Builds strength

https://growgokids.com/blogs/the-montessori-blog/9-child-development-areas-balance-beams-greatly-improve?srsltid=AfmBOoorYF3pxIaov47mKQMva4-kxm6l3orNGwLojmro-5_O4MNjo5z_

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9 Child Development Areas Kids Balance Beams Greatly Improve

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Are you looking for a fun way to help your child develop their balance, coordination, and overall physical skills? Look no further than balance beams!

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Calmed

Happier

Better focus

Better co-ordination skills

Increases energy levels

Better heart health

https://www.playgroupwa.com.au/top-8-trampoline-benefits-kids/

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Fine motor skills

Hand-eye coordination

Cognitive skills

Social skills

https://blog.sensoryedge.com/the-benefits-of-puzzles/

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Puzzles are large within my field classroom and the students in my classroom love them and doing them

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Release excess energy

Better focus

Makes students more active

https://sensoryprocessingdisorderparentsupport.com/sensory-chairs-and-active-seating-tools/#:~:text=They%20promote%20physical%20activity%20and,improved%20behavior%20and%20academic%20performance.

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Promote balance

Promote a sense of focus

Lets children wiggle out any excess energy

Easier to stay calm

More self aware

https://sensoryprocessingdisorderparentsupport.com/sensory-processing-disorder-and-wobble-cushion-benefits/

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We used these in my high school for the students in the class with exceptionalities which seemed to help them tremendously.

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Stay calmer

More focused

Self regulation

Eases stress

Eases anxiety

Better focused

https://specialneedsresources.com.au/benefits-of-weighted-toys/?srsltid=AfmBOoqp9LRMD3unX72fUHsh0lybgOnC2TpjA0afeHChUJ2OcAaJ7qyP

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I use weighted objects for myself for multiple things and I feel that they help tremendously.

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Can help calm down

Reduce anxiety

Gain better focus in the classroom or for an assignment

https://www.autismparentingmagazine.com/autism-deep-pressure-therapy/#:~:text=Grandin's%20design%3B%20she%20perfected%20it,can%20calm%20an%20aroused%20child.

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I have used one of these within the sensory classroom in my university and did not like it very much but can see the appeal of it.

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I used to have one of these in my elementary and I loved it.

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Develops bodily awareness

Let out energy

Become more focused

https://www.inclusiveplaygrounds.net/roller-slide.html#:~:text=Develops%20body%20awareness.,comforting%20sensory%20component%20while%20sliding.

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Core strength

Listening skills

Agility

Balance

Happier

https://thechildrensphysio.com/2020/12/28/animal-walking-exercises/

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I have found that doing this with the kids that I baby sit do this and seem just to be happier and healthier.

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Self soothing

Better balancing

Muscle tone

Calmed down

Motor planning

https://brightautism.org/blogs/news/10-core-stability-exercises-to-improve-movement-skills-in-autism?srsltid=AfmBOorcIymZyrq-173wst3lMiYPk-CccIFT9SW1FWCPSE_Xswe_QTnh

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I love to rock in rocking chairs because I just feel so relaxed and calmed down.

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Sensory development

Improves social skills

Enhances creativity and imagination

https://us.nuby.com/blogs/real-talk/ball-pit-benefits#:~:text=Promote%20sensory%20development.&text=The%20vibrant%20colors%20of%20the,understand%20their%20body%20in%20space.

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Channel excess energy

Unique sensory experience

Can help better focus a child

https://www.funsquare.com.au/blogs/the-funsquare-blogs/4-reasons-your-family-needs-a-funsquare-crash-pad#:~:text=For%20children%20of%20all%20abilities,jumping%2C%20squishing%20and%20crashing%20activities.

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Reduces sensory overload

Can help calm down

Release anxiety and relax

Enhances focus and concentration

https://babwell.com/sensory-tent-benefits/

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Take a break from sound

Reduce sensory overload

Relax

Calm down

Better focus

https://www.autismparentingmagazine.com/choosing-noise-canceling-headphones/#:~:text=be%20able%20to%20take%20a,distracting%20sound%20without%20disturbing%20others

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This can help the children release extra energy and be able to gain better focus on the assignment that is about to be given to them.

Boosts motor skills

Boosts social skills

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This can help the children release extra energy and be able to gain better focus on the assignment that is about to be given to them.

Boosts motor skills

Boosts social skills

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This can help the children release extra energy and be able to gain better focus on the assignment that is about to be given to them.

Boosts motor skills

Boosts social skills