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This lesson will focus on teaching you how to play tennis and its rules revolving around it.

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Fundamental Skills Development

Demonstrate proper grip, stance, and footwork for different strokes.

Execute basic tennis strokes, including forehand, backhand, volley, and serve with accuracy.

Tactical and Strategic Understanding

Identify and apply offensive and defensive strategies during gameplay.

Adjust positioning and shot selection based on opponent’s play style.

Physical and Motor Skills Improvement

Develop agility, balance, and coordination to enhance movement on the court.

Improve reaction time and endurance for sustained performance.

Cognitive and Mental Training

Enhance focus, decision-making, and anticipation during rallies.

Manage stress and maintain composure in competitive situations.

Rules and Sportsmanship

Understand and apply the official rules and scoring system of tennis.

Demonstrate good sportsmanship, respect for opponents, and ethical behavior on and off the court.

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https://www.essentialtennis.com/

This website will help you learn just about anything from strategies to learning how to hit the ball

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Expectation

1. With this activity I will ask my students to pair up with someone else to play a doubles match to 6

2. within this match I would like to see the following skills applied. (the proper serve, forehand and backhand)

3. for individual I would like to see a singles match first to six with the same set to of skills being used by the group activity.

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1. Technical Skills (20 points each, Total: 100 points)

✅ Grip & Stance – Proper grip and ready position (/20)
✅ Forehand Stroke – Form, consistency, and accuracy (/20)
✅ Backhand Stroke – Technique, control, and execution (/20)
✅ Serve – Accuracy, power, and consistency (/20)
✅ Volley & Net Play – Reaction, footwork, and shot placement (___/20)

2. Tactical & Strategic Skills (10 points each, Total: 50 points)

✅ Shot Selection – Ability to choose appropriate shots (/10)
✅ Court Awareness – Positioning and movement (/10)
✅ Adaptability – Adjusting strategy based on opponent (/10)
✅ Scoring & Rules Knowledge – Understanding of game rules (/10)
✅ Game Play Performance – Execution of skills in match situations (___/10)

3. Physical & Mental Skills (5 points each, Total: 25 points)

✅ Footwork & Agility – Quickness and movement efficiency (/5)
✅ Endurance & Stamina – Ability to sustain performance (/5)
✅ Focus & Concentration – Mental sharpness during play (/5)
✅ Sportsmanship & Attitude – Respect, teamwork, and effort (/5)
✅ Coachability – Willingness to learn and apply feedback (___/5)

Final Score: ____ / 175

🏆 Performance Level:

⭐ Excellent (150-175) – Strong skills, match-ready

✅ Good (120-149) – Solid foundation, needs refinement

⚠️ Developing (90-119) – Progressing, needs more practice

❌ Needs Improvement (<90) – Focus on basics and consistency