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A space for readers to share answers to the reflection prompts, personal breakthroughs, or how a specific tool helped them.

Comments may include:

“Today’s Chaos Check-In”

“What I got from Chapter 5’s prompt…”

“Here’s my weekly micro-rep review”

Journal screenshots, voice notes, or typed thoughts

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A place to share real-world stories—failures, breakthroughs, funny moments—and offer suggestions to the author or fellow readers.

Comments may include:

“My mental fitness journey so far…”

“Here’s what I’d love in a future version of the book/workbook”

“What I tell friends who feel mentally fried”

Reader-submitted mantras, poster ideas, or journal quotes

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A creative corner for sharing your own adaptations of the tools in the new tricks altogether.

Comments may include:

“Here’s how I tweaked the Chaos Check-In for my morning routine…”

Favorite tools, extensions, or apps that help with focus, reflection, or habit-building

Creative ways you’ve combined tools from different chapters (e.g. Micro-Reps + Friction Flip)

A personal ‘hack’ that helped you finally stay consistent