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I have friends that are fake. I have friends that won't listen to me. Even if there are fake friends in the world, I need them so I won't be alone.

But there are good friends. One's that actually listen to me. The one's I actually can count on.

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Read so you have hope :

-I dream of being rich
- I dream of being famous
-  I dream of having a family of my own
- I dream of having a dog
- I dream of being successful
- I dream of being a house owner
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But dreaming won't do, I have to actually do to get these.

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Read to stop procrastination :

- You can't accomplish anything by telling yourself "I'll do my work later", so why do it? You don't need to stop now, but just try to remember the consequences . Also, stop sleeping at 3 a.m.

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Read for motivation :

" Push yourself, because no one else will do it for you"
" Success doesn't find you, you find it"
"Great things never come from comfort zones"
:)

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Parents are a wonderful thing. They care for you, cook for you and buy stuff for you. Sometimes they can be strict, but SOMETIMES.
You need to pay them back later in life. To show that you actually care.

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Tbh, sitting in a dark room on your bed listening to music is more relaxing then I thought it'll be. And that's called being "chill" . So just search lofi on youtube and lay down. No need to thank me.

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There are many things that please people, but they just don't have time to do it. So on a self care day, it's a good idea to  practice your hobby. If, for some reason, don't have a hobby yet, then feel free to try these :
- Reading
-  Painting
- Journaling
- TV surfing
- Baking
- Scrap booking
but if these don't help then do whatever makes you happy, cuz you know best :)

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You may be familiar with books like Harry Potter and other  day classics but you may not be familiar with the books that are listed below
- "Alice's Adventures in Wonderland"
-  "Untamed"
- "Pride and Prejudice"
-  "Devotions"

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Go full on introvert! You can't expect to relax when you made plans with your friends! Grab a book, put on music and feel as if nothing matters. And even if it's not your self care day, it's easier to not flood your schedule and just go with the flow.

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On a self care Sunday, you NEED television. I mostly use Netflix, duh. If you're planning to watch Netflix on your self care Sunday, remember to find a blanket, grab your bag of chips and turn off the lights for the best experience.

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From the media, it means to care for yourself, which everyone needs. What I think is that you need to be HYGIENIC during your self care. Like taking a bath, shaving and etc. Being clean makes me happy, and it makes others happy too :)

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Don't rush the process. Don't become obsessed with it. It comes naturally, and unless you have a plastic surgeon, you're stuck with your body so learn to love it. Love yourself <3

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Thats almost impossible. I mean I want to be a completely different person then I look now, so why bother. Well you can workout. Working out doesn't change your genes, but it does build muscle and makes you healthy and happy person :)

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Mentally glowing up is an important thing. Some examples are being more kind, mature and caring. Who likes a negative person? Some things you can do to glow up mentally is to tell yourself everyday "Other's matter" . It makes you think that you should treat others because they have feelings to. There are also other techniques you can use to glow up mentally.

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Glow ups are things like a growth spurt. Except that the growth spurt makes you look like a whole different person. In a good way. I usually see people flexing their growth spurts online. They have one thing in common: They are now pretty. So how do you glow up?

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I'm pretty sure everyone wanted to fit in with a person or group.  I mean, if you have a best friend and they seem to like something you don't know about, you want to find out the thing so you can talk about it with him/her. Well, there are people who want to stand out and there are people who want to fit in. Which group are you? I know I'm one of those people who want stand out, but then again I want to fit in so they don't think I'm odd. It feels as if you're being judged, in a negative way. What I usually do to stop feeling that way is to look in the mirror and just hype myself up. Other stuff I do is to wear whatever I want and just think "I'm pleasing myself" which is a helpful mindset that help me overcome my fear. But if you have it harder, then just try your best getting through the day and make daily therapy appointments for a better mental health. But remember, fitting in won’t matter it you always stand out. 🤍