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1- S = Set a quit date:
2-T = Tell family, friends, and co-workers that you plan to quit.
3-A = Anticipate and plan for the challenges you’ll face while quitting.
4-R = Remove cigarettes and other tobacco products from your home, car, and work.
5-T = Talk to your doctor about getting help to quit.

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#smoker effects on everyone around him.

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# On average, the life expectancy of a smoker is 10 years less than a nonsmoker.

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#Cigarette smoke contains more than 4,000 chemicals, 70 of which are known to cause cancer.

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# Nearly 9 out of 10 smokers start before the age of 18 and almost all start smoking by age 26.

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#More than 3,200 young and teens under 18 years old smoke their first cigarette every day. (There are also 2,100 young adults who turn into daily smokers each day.)

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Start studying Smoking. Learn vocabulary, terms, and more with flashcards, games, and other study tools.

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Smoking and its effects on Health - Stop today!

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Edpuzzle video lesson. Make any video your lesson. Take a video and crop it, add your voice or embed questions at any point.