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Listen to the video and list 7 ways to cure procrastination

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Listen to the video and find 5 images  to get rid of stress

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How to Relieve and Get Rid of Stress - Relaxation Tips for High School and College

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What are some tips that are useful for your emotional health during the
pandemic

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5 Tips for Emotional Health During a Pandemic

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What is Mental health ?
What is Emotional Health?

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Are Mental Health and Emotional Health the Same or Different ?

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listen to the video and list 5 ways to manage stress

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1.break down the steps
2.keep the task small
3.set the bar low
4.hack pleasure from the experience of studying
5.use parkinsons law to your advantage
6.be deliberate with your study enviorment
7.understand your personality type

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USE THE GOOGLE DOCUMENT FOR YOUR ANSWERS

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1.) Focus on organization.
2.) Make a schedule
3.) Deep breathing
4.) Self talk
5.) Be confident
6.) Mindful Observation
7.) Take one step closer to your goal everyday.

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1.) Make lists
2.) Use a planner
3.) Clear your mind and thoughts
4.) Try using adult coloring books
5.) Get some fresh air
6.) Read a book
7.) Get sleep
8.) Do things you enjoy