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Category : e-SULAM Project
Service learning: Indirect
Institution: Pusat Asasi, Kampus Dengkil, Universiti Teknologi MARA (UiTM)
Code: ELC081
Course: English for Foundation Studies II

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1. Muhammad Izuddin bin Adnan
2. Muhammad Fakhrul Hafeez bin Mohd Fauzi
3. Amirul Fitri bin Yahya
4. Siti Nur Fatihah binti Hasmadi
5. Amirul Affiq bin Jazrul Fuad

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1. To create an awareness on the importance of healthy lifestyle.
2. To highlight the importance of being healthy in our daily lives.
3. To highlight on the alarming cost needed on medication.

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1. Teenagers
2. Students
3. Elderly

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3

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1. Title :

9 Ways to Raise Depression Awareness

URL :
https://paradigmtreatment.com/raise-depression-awareness/

2. Title :

Benefits of Physical Activity

URL : https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

3. Title :

Nutrition of Malaysians: where are we heading ?

URL : https://pubmed.ncbi.nlm.nih.gov/22692361/

4. Title :

What Is Mental Health?

URL : https://www.mentalhealth.gov/basics/what-is-mental-health

5. Title :

Why sleep is essential for health?

URL :
https://www.medicalnewstoday.com/articles/325353

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Demonstrate social communication and responsibility when engaging with selected crafted verbal and written texts on contemporary issues.

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1. Instagram
2. Facebook
3. Youtube

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1. Delegate and discuss our tasks
2. Do a quick survey about our project on social media

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1. Voting Poll On Instagram
- 120 Total Respondents

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Being healthy should be part of our overall lifestyle. When we speak about wellbeing, it is common for many people to think about physical health, in  a person suffers or does not suffer from an illness. However, the concept of health is much broader and covers other areas of our life. Physical health is one of them.

Physical health refers to the state of their physical body and how well it is operating. Keeping an optimum level of physical fitness helps them to retain personal responsibility for their own health. When we become mindful of our physical fitness, we are able as the elements that we would like to change.