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You may not get food that you like and you don’t get a lot of protein

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You are usually in better shape, or you usually have a lower BMI. (Body Mass Index)

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You are usually in better shape, or you usually have a lower BMI. (Body Mass Index)

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Eating meat can help you have protein in your body

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Most processed meats (the meats that people like) Are very unhealthy and have a lot of sodium and chemicals.

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Most processed meats (the meats that people like) Are very unhealthy and have a lot of sodium and chemicals.

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it’s worse for the environment than plants. 

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it’s worse for the environment than plants. 

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You can still get protein from vegan things like beans, and some veggies. 

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You can still get protein from vegan things like beans, and some veggies. 

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It is bad for climate and the environment

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It is bad for climate and the environment

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There are some vitamins you need that aren't sufficient in plant-based diets. 

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There are some vitamins you need that aren't sufficient in plant-based diets. 

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you don’t get all the vitamins you need from plants. 

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you don’t get all the vitamins you need from plants. 

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You have less chances of heart diseases that you would have if you eat meat.

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You have less chances of heart diseases that you would have if you eat meat.

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You can still get the same and even better. 

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You can still get the same and even better. 

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You can digest it faster than spinach.. for iron.

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You can digest it faster than spinach.. for iron.

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meat has many minerals and vitamins and is most of the time good for you but has some cons

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meat has many minerals and vitamins and is most of the time good for you but has some cons

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You have a better chance of not getting a disease.

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You have a better chance of not getting a disease.

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It has lots of fat that can cause  heart problems

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It has lots of fat that can cause  heart problems