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I am checking in at a 8 because I'm feeling calm.

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am checking at a 10 because this is last period.

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Im checking in at an 9 because i'm feeling really good about this school year.

If someone is panicking i will say
1. Take a really big deep breath
2. Get some water
3. Talk to someone you trust and think about something you love.

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I´m checking at 9 because i´m getting better in schoology. 1. I would tell them what would make him/her better. 2. I would help her/him with the thing their stressed from.
3. I would give them water.

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I am checking at 9 because i have a got day

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I am checking in a 10 because I'm ready to learn and work.
1. Take a deep breath
2. Count to ten
3. Talk to someone you trust about the situation

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I check in at a 10 because I did not have trouble with zoom. One suggestion is think about what makes you happy. An other is breath. The last suggestion is to do nothing for 5 min.

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I am checking in at 8 because i am still nervous abot this school year
1.breath
2.count to ten
3.walk and think about the situation

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I am checking in at a 10 because I'm able to get at class and do well.
1. Stop and think
2. Count to ten
3.  Calm down

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I am checking in at 9 because I'm happy we are learning more and more each day.

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I am a ten because we are finally going to move on to learning some art.
1. Stop and evaluate the situation.
2.Breath.
3. Talk to someone.