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The average healthy adult should drink 78-100 ounces a day to balance there fluids.

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We can drink an psifx amount of water every day.

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Drink the amount of water that keeps your body healthy and you wont die by drinking to much but drink the amount thatll keep you hydrated

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Don't drink too much water, but try to not become thirsty

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drink the amount of water we need

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Drink 8 ounces of clean water through out the day.

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For adult males should drink about 3.7 liters of fluids per day, while ladies need roughly 2.7 liters per day because it is not to little or to much

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Don't drink too much water in a day, 8oz is usually enough.

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To drink small amount of water that you need

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will u can drink at least 8oz unless u are exercising,drink very little dont drink it all at ones.

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We can balance our fluid to dehydration and/ or water intoxication by only drink the amount of fluid we need and drinking a medium amount more when exercising

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to avoid getting dehydrated you need to drink plenty of water when your active.

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Drink enough water so your body is ok with it. If you drink less water, your body starts to feel weak (also the process of dehydration). If you drink to much, your body will most likely feel heavy (mostly death).

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measure out your water and set  a goal on how much you drink and even it out.

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We can balance our fluids by drinking a liter of water every 2 hours but not constantly where the point we are about to throw up.

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Drink water when you feel thirsty, and avoid being thirsty it can be a very early sign of miner dehydration

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2 liters or half a gallon.

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We can balance our fluids to avoid dehydration by drinking the right amount of fluids.

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Don't drink lots of water really fast and don't do it even if you really want some water

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minimal water restriction

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have a goal on how much water to drink a day about 8 oz unless u are exercising and drink that amount everyday

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Some effects on the brain caused by dyhydration is fatigue, axiaty and invonorability.

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Don't drink SO much water drink only the necessary amounts of liquids

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Drink filtered water and drink reasonable amounts.

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Drink a medium amount of water and make sure to eat

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I would say that the best way to prevent dehydration and water intoxication would be to control how much water you drink. Drinking too much water is bad, but not drinking enough water is bad as well. How much you weigh can be a good place to start when determining how much water you need.

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To drink at regular intervals and not to drink too much.

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You need to drink w 8 ounces of water daily, maybe more after doing exercise, even if you do not feel dehydrated.

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don't drink water just to drink it. only drink it when you are thirsty and actually need it instead of just drinking i because you want to

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To drink a reasonable amount of water every day.

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Don't drink large amounts of water you don't need. Only drink water when you need it, such as when you're thirsty. Balance out how much you drink, if you're going to be active for the day then drink a little more.

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You should drink about 8 ounces, or half a gallon everyday. Always bring extra water when exercising just in case. The moment you feel thirsty, drink water because it means you're already dehydrated.

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Dont drink too vmuch or too little

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To balance your fluid intake, you should drink a set amount of water a day. Have a goal and try to meet it. Make sure to drink less than 27 ounces in one hour to prevent intoxication, and more than 5 ounces to prevent dehydration. The human body can handle 5 gallons in one day. If you ever choose to drink this much water be sure to drink sporadically to prevent intoxication. Drink 64 ounces a day to prevent dehydration. Change your water intake if you become thirsty or if you exercise.

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you should drink .5 gallons to a full of water a day.

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Don't drink SO much water drink only the necessary amounts of liquids.

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Drink plenty of water before, during, and after.

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the recommended amount of water intake per day is 8 cups of water, so drinking that much everyday is best.

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to not drink more water than we think we need, and pay attention to how much we drink

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We should drink when we are thirsty until we are not Thirsty

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To drink the right amount of fluids only when your body tells you that you need it .

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Only drink a certain amount of water without over drinking or under drinking per day.

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We can balance this by drinking only the recomended amount of water each day. If you are going to be active all day then you will most likely want to drink more than usual in order to maintain homestasis and stay hydrated. If you are just lying around all day you should probably only drink a few cups throughout the day.

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drink water enough when you need it

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To drink water only when your thirsty and you need it. Your body will tell you when to drink water .If you drink too much water to "store" water you may cause intoxication.

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We can balance this by drinking a special amount each day. If you are going to be active the entire day (practice, marathons, etc) then you're probably going to want to drink more than usual to stay hydrated. Otherwise, I wouldn't drink too much.

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We can balance this by drinking a special amount each day. If you are going to be active the entire day (practice, marathons, etc) then you're probably going to want to drink more than usual to stay hydrated. Otherwise, I wouldn't drink too much.

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a gallon of water a day

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How can we balance our fluids intake to avoid dehydration and/or water intoxication?

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e our fluids intake to avoid dehydration and/o

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A common recommendation is to drink six or eight 8-ounce glasses of water or other fluid every day. But some adults may need more or less, depending on how healthy they are, how much they exercise, and how hot and dry the climate is.

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A common recommendation is to drink six or eight 8-ounce glasses of water or other fluid every day. But some adults may need more or less, depending on how healthy they are, how much they exercise, and how hot and dry the climate is.

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Don't drink too much or too less. Set a goal to drink a certain amount of water each day. If you work out, drink a little more water than usual. Don't overdrink to where your stomach hurts.

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"health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon."
4 gallons of water is way too much water. especially for a young adult such as the dude that died. if you sweat you should drink water. You should really drink water anyways

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don't drink too much water and keep enough to where it's comfortable.

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You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups.