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I think the more frequent you go to the gym the more you eat healthy on an everyday basis to get more energy. Healthier foods have more energy to keep your body going. The more energy your body has the more times a week you will be active. The statistics were higher for those who said yes to eating healthy everyday so my theory was correct. Those who don’t eat healthy everyday changed their mind and outlook. Being healthy make you feel better so those who i surveyed and didn’t eat healthy everyday now feel better and more energized at the end of the day.

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I plan on doing another experiment like this to see how many more people during the winter practice eating healthy and being more active to see if my results are accurate.

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My sample size of 25 and margin of error at 1.4% this is because I only did 25 people not to big of an error

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I separated the groups. Those who consistently eat healthy and workout and those who don’t always do it so it’s random. Standing outside the gym gave me different subjects who do their own routines

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There is a blind to those who don’t eat healthy and workout seldom. Those who do the opposite know what they are doing

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Those that eat healthy everyday and workout more often

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If their energy was higher were they more active

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The way they eat healthy

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I gave those who didn’t eat healthy a list of food to eat for seven days straight and were active at the same time. I will then follow up after a week to see if they see a difference in their energy.

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I went to my local gym and surveyed 25 people as they walked out of the gym. I asked them how many times a day they eat healthy and are active during those days. I got more than half of those people who did both the following. Ate healthy everyday of the week and were active at the same time. I then used them as my experiment.

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25 men and women between the ages 16-50 who worked out and ate healthy everyday of the week

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If everyone who works out eats healthy everyday for a full week.

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Working out and healthy food