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Procedure for the problem

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INTRODUCTION

The purpose of this report is to study about indoor generation among UKM students and to analyze the main factor of the problem. In addition, another purpose is to assess the effects of the problem.

OVERVIEW

Most of UKM students spend most of their time in any enclosed places that prevent them from getting day light and outdoor air like being in a room, class, vehicles, building and so on. Vast capability of internet provided by UKM is one of the reasons the students doing so which makes everything at their fingertips. Besides, all stuff they need already exist in closed places. The students having financial problem also can be contributed as one of the factors that affects their daily living activities. So, indoor generation among UKM students being a problem because they started most of their days by leaving the nature behind. But, it was different with ancient time because the previous generation were more exposed to outdoor activities such as planting. This problem has affected the health and wellbeing of UKM students such as always feeling tired, coughing and so on.

RECOMMENDATIONS

1) UKM do more fun outdoor activities such as Food Festival and traditional sport festival.
2) College Management that conducted by student representative Council organize mutual cooperation activities which is "Gotong royong" at all residential college that run once in a three months.
3) Our volunteer group collaborate with University CITRA center to distribute free mini plant to each room in the college.
4) Administration of UKM organize Earth Hour Day in UKM which is only one hour.
5) Ask friend to do some outdoor activities such as explore the nature of UKM, jogging, hang out and so on.

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From the finding, I can come out the best solution for the problem which is propose student to have better air circulation and more sunlight. So, the students are exposed to air cycle and natural lighting. This can prevent them from impacts of staying in enclosed places in a long term. So, by a simple action, the student will deserve many good things, by only opening the window, sleeping will be more secure, life will be healthier. Students can also concentrate in the classroom. And the most important is, their life will be happier.

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When the students staying in any enclosed places in a long term, it can bring harm to them. Cognitive problem is one of the problems caused by an individual who exposed to indoor lighting. Basically, environmental conditions can have an impact on one's performance, this is coincide with the statements from Sanaz Ahmadpoor Samani and Soodeh Ahmadpoor Samani (2012) that stated the environmental conditions that include ventilation and lighting, these elements can affect the individuals.

From a questionnaire survey that had been conducted, majority of the students admitted that they spend their time in enclosed places is around 11-15 hours a day. This is a long period of time so it is not wrong to write that they have a high potential for this problem. Cognitive is a process related to understanding, observing, memorizing and learning. So when we say cognitive problems, it refers to the difficulties of focusing and remembering. This is a great concern for the students because full concentration and strong memory are needed when studying. So, from these upcoming effects, solutions must be made to prevent those from happening.

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1) UKM - Do more fun outdoor activities such as Food Festival and traditional Sports Festival

2) College Management - "Gotong royong" at all residential college (once in 3 month)

3) College Management + University CITRA center - Distribute "free mini plant" to each room in the college.

4) College Management - provide skylight at all residential college

5) University CITRA Center - requires all students to join National Day Sports

6) Administration of UKM - held "No Gadget Hour" at UKM (3hours/week)

7) UKM - Give a talk about Indoor generation

8) College Management - Competition on "the most beautiful and cheerful room" (once in 3months)

9) University CITRA Center - do "World Environment Day" in UKM (Explore the nature of UKM)

10) UKM - running "Earth Hour Day" campaign at UKM

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Overview : Most of UKM students spend most on their time in any enclosed places that prevent them from getting day light and outdoor air like being in a room, class and so on. This is because nowadays everything can be done by UKM students with the vast of internet capabilities that provided by UKM and makes their world only at fingertips. Beside that, all stuff that they needed already exist in closed places. Indoor generation among UKM students being a problem because they started all of their days with left the nature behind. But, it was different with ancient time because our ancestors were more exposed to outdoor activities such as planting. This problem has affected the health and wellbeing of UKM students such as asthma, increase blood pressure and so on.

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Overview : Most of UKM students spend most on their time in any enclosed places that prevent them from getting day light and outdoor air like being in a room, class and so on. This is because nowadays everything can be done by UKM students with the vast of internet capabilities that provided by UKM and makes their world only at fingertips. Beside that, all stuff that they needed already exist in closed places. Indoor generation among UKM students being a problem because they started all of their days with left the nature behind. But, it was different with ancient time because our ancestors were more exposed to outdoor activities such as planting. This problem has affected the health and wellbeing of UKM students such as asthma, increase blood pressure and so on.

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Indoor generation is not a minor problem and it give a great impact to the person and the people in his/her surroundings. If we did not prevent it earlier, it might get worst. As we know, Indoor generation is not good because the air cycling indoor is not as fresh as outdoor's air. Indoor contains lack of oxygen and may effect our respiratory system and may lead to other health condition as well. Other than that, indoor air will effect us by the way our brain works because it is hard for us to focus and gain idea when indoor complain to outdoor's air. This shows that, indoor generation among UKM students is a serious problem and major problem that students did not aware.

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C. Effect on stress.

The findings from the questionnaire found that 90% of respondents admitted that being in enclosed place is a factor of being stress. Individuals who not exposed to outdoor air are potentially to get stress. According to Virginia I. Lohr from the Department of Horticulture and Landscape Architecture Washington State University said the stress experienced by ones would be reduced faster when viewing pictures or videos of nature than seeing the environment of the City. It is understandable that expose ourself to the outdoor air will reduce stress.

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Introduction :The purpose of this report is to study about indoor generation among UKM students and to analyse the main factor of the problem. In addition, another purpose is to assess the effects of the problem.

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Introduction :The purpose of this report is to study about indoor generation among UKM students and to analyse the main factor of the problem. In addition, another purpose is to assess the effects of the problem.

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The best solution that shows a great impact is by proposing students to get better air circulation and more sunlight. Opening the window will let air circulated and more lighting for several activities such as during studies, sleeps and leisure times. During studies, students need more oxygen as students need energy to think and good air effect our assignment because when students get air circulated, it gain more ideas and produce intellectual thinking. Indoor light is as important as air because with good light source, it give student a good sense of work and student will gain better focus. Good surrounding of the room enhance good moods to keep studying throughout the day.This solution will help UKM students to stay healthy while being indoor generation.