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Chello Thicc

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That jye doesn’t know how to use Facebook messenger or the roads properly

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Diet

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The work we need to put in to get to the highest level

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Fitness standards

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That my gym form sucks and that my diet is also terrible

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How to eat

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Proper Dietary requirements

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The professionalism of the elite referees

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Something that I have taken away from last week

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Something that I have taken away from last week

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I learned that quality is better than quantity. So doing less and having good form in the gym doing exercises is better than doing lots and doing the exercises wrong

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Press the + button on the bottom of the screen to add your answer!

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Press the + button on the bottom of the screen to add your answer!