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You will present your workout to the class. The presentation needs to last about 5-10 nminutes. Explain what you have done and demostrate the main physical exercises.

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After searhing for information about suitable workouts for your age, design a poster.
In this poster, you will draw a 20-30 minute workout for people  your age (13-18). It needs to have the following structure:
a) warm up
b) full body workout (head to toes)
c) cool down and relaxation
d) personal opinion

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The project starts on the 15th of  March and finishes on the 31st of May
The Posters with worksouts are due on the17th of May

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(Explain here how are you planning to answer the Driving Question.)

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(Break down the project in many concrete tasks - Think about the details
Write down who will do each task)

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- Project wall complete
- Workout poster
- Presentation and demonstration of part of your workout

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Josep B
Dani N
Laia M
Maria C

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Coordinator: Maria C
Time Keeper: Dani N
Materials Manager: Josep B
Facilitator: Laia M

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Our Agreement:
- We all promise to listen to each other’s ideas with respect.
- We all promise to do our work as best as we can.
- We all promise to do our work on time.
- We all promise to ask for help if we need it.
- We all promise to_ ________________________________
Laia, Maria, Josep and Dani

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WEEK 1: Write here what you will do
WEEK 2: Write here what you will do
WEEK 3: Write here what you will do