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I tell myself never give up

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Try your best and not having negative thoughts

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I just count down for 10 seconds

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I usally just calm down and think

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i can say things to help me persevere toward my goal they are dont give up you can do this

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I can say that i can do it or this will be easy or i can just not talk for a minute close my eyes do deep breaths then do it

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never give up and if you see some body that needs help go help them if you see a home less man help him give him money or by some food and give it to him if you see a home lees dog call the anamale shater 

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never give up and if you see some body that needs help go help them if you see a home less man help him give him money or by some food and give it to him if you see a home lees dog call the anamale shater 

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I can tell myself you can do this and then think of the good outcome if i do it i can do something selfless

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Something  I can say to myself to help me persevere toward a goal is to tell my self that if I really want to reach my goal I have to push myself

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I can tell myself to never give up

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For me usually, I will look at a problem and get stressed about it, like if I was trying to find a puzzle piece, but what happens afterwards is I give myself some time, I tell myself I can't get things done when I'm stressed. So, I'll come back to it the next day, and have it done quickly and peacefully.

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justin

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What things can you say to yourself to help you persevere toward a goal?

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What things can you say to yourself to help you persevere toward a goal?