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Beach volleyball
In this type, only 2 players are played on the beach.
Sitting volleyball. They are the same rules, except for those related to mobility. Because the players are seated, there is little risk of injury.
Water volley. The rules are very similar to beach volleyball, but it is played knee-deep in water.
Underwater volleyball. It is played in the same way as traditional volleyball, but it is only one on one and the ball is heavier and softer to overcome the resistance of the water

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Volleyball is a game consisting of two teams of six players who play by hitting a ball to the opposite side over a net, but when the ball hits the ground or goes off the court it is a point or an opportunity for the other team. Players should hit the ball with their hands and arms, but also another part of the body. The players have to rotate their positions as they get points.

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The first volleyball championship in the US was played in 1922, and in 1964 volleyball was recognized as an Olympic sport, being played for the first time at the Tokyo Olympics.

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Volleyball was born on February 9, 1895 in the United States, in Holyoke, Massachusetts

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The volleyball was created for William G. Morgan, he was born in state of New York in 1870-1942; has gone down in history as the inventor of the game of volleyball.

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The player has to prevent the ball from touching the ground. Volleyball teams are made up of six players. When serving, no player must touch the net. The match lasts between 60 and 90 minutes, 20 minutes for each set.

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Help with your self-esteem , The athlete increases his metabolic rate by practicing this sport , Improves coordination, speed and balance of the individual due to its rapid changes of rhythm and direction.
A healthy heart is achieved by maintaining your heart rate and circulating more blood and nutrients throughout the body.