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Mental Health is a persons condition on their physiological and emotional well being

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How are young Australians affected by Mental Illness?

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How are young Australians affected by Mental Illness?

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Australians that are affected by mental health show that they are distancing themselves from people,not doing things that they would normally enjoy, a decrease in happiness,not eating properly and a decrease in cognitive thinking.

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How many Australians are impacted with Mental Illnesses 

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How many Australians are impacted with Mental Illnesses 

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In ages 16-85, one in five Australians suffer from mental illness.The most common of these are depression,anxiety,effective disorders and substance use disorder.

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What you can do to have good Mental Health

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What you can do to have good Mental Health

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A way that you can improve your mental health is being resistant. This can help you to recover and bounce back from stress and see the positives in life.

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Stress is something that we can use to work more productively when faced with a short due date of the work that needs to be finished. But like most things, if stress overtakes you it can effect your mental health by excluding your self from the outside and people leading to multiple mental health issues