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it helped me see where my body was compared to a few days ago

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my worries went away and my stress went down and my mind was refreshed with new thoughts

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it was relaxing , all my tension in my shoulders went away, definitely felt like i was back in school

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it was really relaxing i enjoyed it and you  have a really relaxing voice

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it helped me see where my body was compared to a few days ago

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it was nice and help me let go of all of my stress

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I was really relaxing this time because i was outside but i thought a bird was gonna poop on me

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it was relaxing and help me calm down/ this was my first time

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it really helped me release some stress I even used my crystals and Pablo Santo to help me get more into depth with the meditation

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it was something

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it was rly nice i enjoy mediation and i am doing tit more and more often

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It felt very calming I feel somewhat relaxed

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It felt relaxing

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my guided journey gave me flash backs of when i was a freshman and how i used to struggle a lot with it but eventually got better at it

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still having trouble with all of this never really got the hang of it but still trying

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very different from last year , hard to get used to and my brain kept drifting away but relaxing to hear it again

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It was nice and calming, i really liked it and i might do this more. (this was my first time)

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like a body scan helped me to see where my body was and how it felt compared  to a couple of days ago

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peaceful

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it was relaxing, I didn't think that much. My emotions was not all over the place

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the journey was very refreshing and relaxing and it allowed me to let loose and feel free

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the journey was very refreshing and relaxing and it allowed me to let loose and feel free

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it was very relaxing to let go of the long morning,

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It was very calming and helped me just relax for a few minutes.

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It was really relaxing. My brain was able to rest anjsut go into what felt like a calmer world.

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It’s was nice and I felt like my brain was taking a break and then came back to something new

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I felt free for the first time this week, I wasn't focused on any problems or anything..

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I hadn't done that in so long, and it felt so good, relaxing. it helps me achieve  a mentally clear and emotionally calm and stable state.

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it was rly nice i enjoy mediation and i am doing more and more often

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it was rly nice i enjoy mediation and i am doing more and more often

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The meditation was relaxing and stretching in general feels comfortable

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it felt relaxing. the tension in my body went completely numb

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It was a nice reminder of what I could do to help with bringing peace to my head. It also really helped relax my body also.

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Relaxing!

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It was really nice and calming. I actually do something like this almost every night as I am falling asleep so it felt great as usual!

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It was nice to let my brain take a break, in the middle of the day