# data[].attributes.body
What you will need:

Japanese Sesame dressing (for the marinade)
Ahi Tuna steaks
Olive oil
Butter

What you will do:

1. Marinate the Ahi tuna steaks in a generous amount of Japanese sesame dressing when fully thawed. Cover with cling wrap and refrigerate until cooking time.
2. Heat your cast iron pan under medium heat.  Put a small amount of butter and some olive oil in it.
3. When hot enough, put one tuna steak in and sear for about 1 to 1.5 minutes on each side and remove from the pan.
4. Using a very sharp knife, slice really thin pieces and place them on a plate.
5. Repeat if you have more than one tuna steak.
6. You can serve with additional Japanese sesame dressing.

Bon appetit!

# data[].attributes.body
When my  daughters were sick with COVID, I prepared a lot of soup for them and tried to avoid meat and dairy to minimize any mucus build up.  Japanese food and this soup in particular was a hit and easy to make!

You need:
1 packet udon noodles
2 cups boiling water
2 tsp dashi powder
2 tsp mirin
2-3 tsp soy sauce, adjust to taste
pinch of salt
pinch of sugar

Toppings can be:
spring onion, finely sliced diagonally
bonito flakes
fish cakes

Cook udon noodles according to the packet instructions.  Keep it chewy and not too soggy.

In a separate pot, mix the rest of the ingredients and bring to a boil.

Portion and you may top with spring onions and bonito flakes.
(My youngest prefers is completely plain).

# data[].attributes.body
Thinly cut vegetables of choice. Place the cut vegetables in a bowl. In a separate bowl, mix flour, cornstarch, and cold water. Season it with salt and pepper.
Add and mix the flour mixture into the vegetables.
Heat oil in a frying pan. Scoop vegetable mixture and slide it gently to the oil. Deep fry until golden brown.

Tempura Sauce:

Mix dashi powder, hot water, and sugar. Let it boil.
Remove from fire. Add  soy sauce and mirin. Mix thoroughly. Enjoy!!!

# data[].attributes.body
Put some garlic (and lemongrass if you like) inside the cavity of the chicken.

After rubbing the chicken with salt and pepper, place it in the turbo broiler.  Add a bar of butter which you can cut up and spread around the chicken.  Add 4 chicken bouillons.  Add 4 pcs of lemons sliced in half or thirds.

Turn on the turbo broiler!
If you see the lemons browning, you can remove it from the turbo to avoid it burning and adding a bitter taste to the gravy after.