# data[].attributes.body
My behavior change is going really well! I have met my goal a few times and find that I am so much more rested in the morning. I also noticed that I have reduced my stressed significantly.

# data[].attributes.body
I am not yet to the point where I am going to bed at 10pm but I sure am feeling tired around this time! All is going well and I am certainly feeling more energized during the week!

# data[].attributes.body
I have started reading another book before bed, called The End of Overeating. I am going to do a book review on this book at the end of the semester. Not only am I gaining more sleep at night but I am educating myself more about nutrition by reading.

# data[].attributes.body
This past weekend I went home and began to get tired around 10:30PM! My behavior change is working well so far.

# data[].attributes.body
Lately I have been going to bed around 10:40-50PM which is an improvement!

# data[].attributes.body
I have started reading a book before bed to mentally prepare myself to sleep. So far I love this book! I can't set it down!

# data[].attributes.body
I am still trying to adjust to my alarm going off 10 minutes before 11pm, reminding me to go to bed.