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The foreshore and the seashore. It is above water at low tide, and below water at high tide. They come in many forms, for example, sandy beaches to rocky cliffs.

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One place an Intertidal Zone can be found is in the Channel Islands. They can also be found in Hawaii.

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Rocky Intertidal Zone - Channel Islands National Park (U.S. National Park Service)

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Undisturbed tidepools are one of the many exquisitely rich seascapes greeting a visitor who ventures into an island's splash zone at Channel Islands National Park. Covered and uncovered twice each day by tides, the Park's rocky intertidal (roughly meaning "between tides") is home to an abundance and diversity of marine life, unparalleled by even the most unspoiled, remote shorelines along California's mainland.

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Organisms that are in this ecosystem are exposed to extreme temperatures and extreme wave energy. Also, really rocky areas and salty water.

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Organisms are exposed to many conditions including the wave energy. This shows the waves crashing into rocks.

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This video talks about the different organisms, conditions, and other facts of the Intertidal Zone.

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The Intertidal | UnderH2O | PBS Digital Studios