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Directory of Third Sector services / Cyfeirlyfr gwasanaethau Trydydd Sector

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Directory of Third Sector services / Cyfeirlyfr gwasanaethau Trydydd Sector

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How to look after your mental health / Sut i edrych ar ol eich iechyd meddwl

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How to look after your mental health / Sut i edrych ar ol eich iechyd meddwl

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Guidance for Carers COVID-19 / Canllawiau COVID-19 i Ofalwyr 

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Guidance for Carers COVID-19 / Canllawiau COVID-19 i Ofalwyr 

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To help keep you informed, we have put together some guidance on what to particularly bear in mind when you have caring responsibilities.

Reminders of what to consider

If you are caring for someone who is extremely vulnerable, it is useful to understand what extra care and precautionary measures you can take.

In the first place, you can follow the NHS hygiene advice for people at higher risk (or NHS Inform in Scotland).

Find out about the latest rules in your area: England, Wales, Scotland or Northern Ireland.

As long as you have no COVID-19 symptoms and take every precaution, you are allowed to continue visiting someone who relies on you for care -find out what protective measures you should take.

If you do start having symptoms, it is imperative that you self isolate and take the right steps to get tested immediately - see below.

Need to consider a contingency plan? For suggestions on arranging alternative care, see our guidance on  making a plan .

If you care for someone with a disability, you may also be able to benefit from a 'support bubble'/ 'extended household'. This also continues to apply to those who live alone or in a single adult household. You can find out more information  .

When providing essential care

Although we are all advised to follow the current social distancing rules, it may be necessary for you to be in close contact with someone who relies on you for care.

You can take a range of careful measures such as wearing a face covering, keeping the environment well ventilated, frequently washing your hands and cleaning all shared surfaces, whilst minimising any contact where possible.

You can also find advice about shielding to protect those who are most vulnerable to the virus  . If you don't live with someone you care for, see the Personal Protective Equipment recommendations under 'What other protective measures can you take?'

It is vital to self-isolate and follow  this guidance if you or the person you care for has symptoms. If you start having any of the symptoms of COVID-19, such as a persistent cough, fever or loss of taste or smell, immediately stop caring, get tested and notify those you have been near to who will need to self-isolate until you receive the results.

If no one is able to fill in for you, contact your council or trust straight away and explain the situation.

If you are notified that you have been in contact with a person who has tested positive for coronavirus by the NHS Test and Trace system or 'Test and Protect' in Scotland, it is necessary to:

Getting tested

If you have symptoms of coronavirus, you can request a test for yourself to see if you have the virus, or on behalf of someone you care for - see this   for more details.

Getting vaccinated

Carers are included on the vaccination priority list in group 6. You can find answers to some of the frequently asked questions here. You can also find where someone you care for is likely to be on the priority list here.

Need to travel to care?

Can I urgently visit someone in another country if they need me for care purposes?

There are exceptions for those who need to care for someone urgently. It is advisable to carry some form of proof, such as a letter from your doctor, to prove your role.

Proving you are a carer

Some people are worried about having to prove they are a carer during the pandemic in order to travel and demonstrate they are exempt to certain rules.

Many local authority areas run different ID schemes, such as Carer Passports, Carer Emergency Cards, Carers Discount Cards, but not all do. Look at your local carers' organisation or local authority website to see what is available:  carersuk.org/help-and-advice/get-support/local-support

Alternatively you could contact your GP practice or your local NHS Trust. If the person you are looking after is under their care, you could register as a carer (if you haven't already) and request a standard letter that identifies you as a carer.

In Northern Ireland, an ID card has been released for carers - see this  page  for more information.

Struggling to cope?

You are not alone with how you're feeling. At times like this, it is very hard when you are continually being asked to go above and beyond.

We have put together some ideas to help lift your mood here. You can also find suggestions on what you can do to keep active here, even if it means staying at home to do your exercise. Doing a small amount of activity every so often can make a big difference to how you feel.

If you're feeling cut off from the world, join us for a weekly online video chat and meet other carers who may be going through similar challenges. In addition, our 'Share and learn' sessions cover everything from Latin dance, to Motown music, to creative writing, usually led by an expert in the field. These are free, fun and relaxing experiences which are held weekly on Zoom. Find out more.

If you need more practical support during the pandemic, for example in terms of gaining medical supplies or food deliveries, see 'Protecting who you care for' for ideas and sources of support.

Everyone has their limits and if you are desperately in need of help, you can get urgent support from your council or trust to take a break from caring. Please see this Gov.uk guidance for more information. Do not hesitate to make an appointment with your doctor if you find the feelings of stress or depression are becoming too much or seek help from a specialist supportive organisation such as Mind or Rethink.

What other protective measures can you take?
Personal Protective Equipment (PPE) If you do not live with someone you care for
If you need to leave home to care for someone, the government recommends the use of PPE. In England, free PPE will be available from local authorities ( LAs) and local resilience forums ( LRFs) until the end of June 2021 to help provide protection from COVID-19.

See personal protective equipment (PPE): local contacts for providers for details of LAs and LRFs you can contact that are currently making PPE available to unpaid carers.

In Scotland, PPE is also free to unpaid carers from your local authority - read more. Find out more about PPE in Wales and Northern Ireland.

For details about what type of PPE would be suitable, see 'Personal Protective Equipment (PPE) on this page. You can continue to access PPE through your usual channels though, if you already use PPE because of the nature of the care you provide.
If you live with the person or people you care for
The government does not recommend that you use PPE unless advised to do so by a healthcare professional.

Face coverings

It is compulsory now to wear face coverings in public places, such as in shops and on public transport. For more information, see   'What's the latest guidance on face coverings?'

Contact tracing

If you haven't done so already, you can download a free official app to protect you and your loved ones and be prepared in your area. In England and Wales, this is the  NHS COVID-19 app. While in Scotland, this is called  Protect Scot. In Northern Ireland, the test and trace app can be found  here.

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To help keep you informed, we have put together some guidance on what to particularly bear in mind when you have caring responsibilities. If you are caring for someone who is extremely vulnerable, it is useful to understand what extra care and precautionary measures you can take.

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Support and Advice for COVID-19 concerns / Cefnogaeth a Chyngor ar gyfer pryderon COVID-19

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Support and Advice for COVID-19 concerns / Cefnogaeth a Chyngor ar gyfer pryderon COVID-19

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Use this service to find out what help you can get if you're affected by coronavirus (COVID-19). You can use it for yourself or someone else.

You can find information about:

what to do if you're feeling unsafe where you live, or what to do if you're worried about the safety of another adult or child

going in to work

paying bills or being unemployed

getting food or medicines

having somewhere to live

mental health and wellbeing, including information for children

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Find support if you're affected by coronavirus | GOV.WALES

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Use this service to find out what help you can get if you're affected by coronavirus (COVID-19). You can use it for yourself or someone else.

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COVID-19 Guidence in Wales / Canllawiau COVID-19 yng Nghymru

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COVID-19 Guidence in Wales / Canllawiau COVID-19 yng Nghymru

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BCUHB COVID-19 Vaccine Booking Service / Brechiadau COVID-19 BCUHB

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BCUHB COVID-19 Vaccine Booking Service / Brechiadau COVID-19 BCUHB

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Hospital visiting COVID-19 Vaccination Information Book a COVID-19 Test Test, Trace, Protect Long COVID Restarting planned care COVID-19 vaccinations leaflets in other languages COVID-19 FOIs Wearing a face mask with hearing aids Staying Safe in our Hospitals and Community Sites Outbreaks in North Wales

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Looking After Myself / Edrych ar ol fy Hun

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Looking After Myself / Edrych ar ol fy Hun

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We use cookies on this site to enhance your user experience. By continuing to use this website, you're giving consent to cookies being used. You can read more about how we use cookies in our Terms and Conditions.

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The Sight Advice FAQ answers questions about living with sight loss, eye health or being newly diagnosed with a sight condition. This includes those who are supporting people through their sight loss journey, including parents, partners, carers and friends.

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Mae cynnwys natur yn eich bywyd bob dydd yn gallu bod o fudd i'ch lles meddyliol a chorfforol. Gall wella eich hwyliau, leihau teimladau o straen neu ddicter, a gall eich helpu i ymlacio.

Mae'n bosibl gwneud y gorau o effeithiau cadarnhaol natur wrth aros adref, o dan do. Gallwch roi tro ar y canlynol:

Agor y ffenestri i adael awyr iach i mewn.

Trefnu man cyfforddus i eistedd, er enghraifft wrth ffenest, lle gallwch edrych allan dros olygfa o goed a'r awyr, neu edrych ar adar neu anifeiliaid eraill.

Edrychwch ar luniau o'ch hoff fannau naturiol. Defnyddiwch nhw fel cefndir i'ch ffôn symudol neu sgrin gyfrifiadur, neu argraffwch nhw a'u rhoi am y waliau.

Gwrandewch ar seiniau naturiol, fel traciau neu apiau o synau adar, tonnau'r môr neu sain y glaw. Ceisiwch gael gymaint o olau naturiol ag sy'n bosibl. Treuliwch amser yn yr ardd os oes gennych chi un, neu agorwch ddrws y blaen neu ddrws y cefn ac eisteddwch ar stepen y drws.

Os oes gennych fynediad diogel at fan gwyrdd fel gardd, gallwch ddod â deunydd naturiol mewn i addurno eich man byw, neu eu defnyddio mewn prosiectau celf a chrefft. Gall hyn gynnwys dail, blodau, plu, rhisgl coed neu hadau.

Gallwch brynu hadau, blodau neu blanhigion ar-lein a'u tyfu a'u cadw yn eich cartref. Os ydych chi'n archebu eitemau i gael eu cludo i'ch cartref, gofynnwch iddyn nhw eu gadael ar stepen y drws i osgoi cyfarfod â rhywun wyneb yn wyneb.

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Mae cynnwys natur yn eich bywyd bob dydd yn gallu bod o fudd i'ch lles meddyliol a chorfforol. Gall wella eich hwyliau, leihau teimladau o straen neu ddicter, a gall eich helpu i ymlacio. Mae'n bosibl gwneud y gorau o effeithiau cadarnhaol natur wrth aros adref, o dan do.

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This section provides a range of information to help you access support during the coronavirus outbreak. It includes details of Headway's services, as well as links to information that will help you to cope with the additional difficulties that may arise.
The health, social and economic impact of coronavirus, or COVID-19, cannot be understated.

At Headway, we understand that the ever-changing environment, in which social change is happening at an unprecedented pace, is causing significant concern to individuals and families affected by brain injury.

We know that routine can be very important to some people living with the long-term effects of brain injury, with social isolation often exacerbating its behavioural, emotional and psychological effects.

Social isolation can also put great strain on families, particularly if they are poorly and required to self-quarantine for 14 days.
We're here for you and will continue to provide as much support as we can during this incredibly challenging time.
How we can help

Our helpline will remain open to anyone who requires support or information about brain injury. The team cannot answer medical questions about the virus and won't be able to offer advice on any symptoms related to it, but they can offer reassurance and a friendly voice.

Contact the helpline by calling 0808 800 2244 or emailing helpline@headway.org.uk

The charity's online forum, HealthUnlocked, is a community for anyone affected by brain injury. It provides you with a chance to connect and share with people who understand brain injury and its effects in a friendly, safe and mutually supportive environment.

Headway groups and branches have had to suspend many of their face-to-face services in accordance with the government's advice - but they are determined to do all they can to find alternative ways to support those who rely on their help.

If you are currently being supported by a local Headway group or branch, you should be able to contact them via the usual telephone or email addresses, although please be aware that not all phone lines will be manned as premises and offices are required to close.

Staying safe

Some groups have a greater chance of severe illness as a result of coronavirus, which affects lungs and airways. These groups include those over the age of 70, people who are pregnant, and those with certain underlying health conditions.

We urge everyone to strictly follow the government's advice given on the gov.uk website. This includes guidance on living with a vulnerable person, advice for formal carers, and advice for informal carers.

Regular and thorough hand washing with soap and water

Cough and sneeze into tissues - and then immediately dispose of them

Do not touch your face with unwashed hands

Immediately self-isolate, along with all members of your household, if you present any symptoms such as a new continuous cough or a high temperature above 37.8C

Use the NHS 111 online service if you are unsure of what you should do

Look after your wellbeing and mental health. The charity Mind has some useful guidance on its website

Access up-to-date guidance on the following websites:

www.gov.uk/government/topical-events/coronavirus-covid-19-uk-government-response Please be assured that throughout this period of uncertainty and challenge, we will do everything we can to offer support. You are not alone. The links below provide some useful information for people who are affected by brain injury:

www.nhs.uk/conditions/coronavirus-covid-19

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This section provides a range of information to help you access support during the coronavirus outbreak. It includes details of Headway's services, as well as links to information that will help you to cope with the additional difficulties that may arise.

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To help you find what you're looking for quickly and easily, we have grouped our information and support into the following key areas. If you can't find what you're looking for, or you need immediate support, please contact our Helpline.

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To help you find what you're looking for quickly and easily, we have grouped our information and support into the following key areas. If you can't find what you're looking for, or you need immediate support, please contact our Helpline.

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If you have questions about your risk level with Crohn's or Colitis and what precautions you should take as a result, see our information on risk.

For more information about how to protect yourself and others, as well as what to do if you become unwell, visit nhs.uk/coronavirus. For the latest government advice and support, visit gov.uk/coronavirus.

General Questions

I have questions about my risk level
How can I have my say on issues surrounding coronavirus?
Strict social distancing? Shielding? What do these words mean?
My child has Crohn's or Colitis, what should I do?
Should my child go back to school?
I've got coronavirus symptoms, should I stop taking my medicine for Crohn's or Colitis?​
What should I do if I think I'm having a Crohn's or Colitis flare-up?
Should I still go to my appointment at the GP / IBD clinic / hospital?
Will I still be able to have surgery?
Will I still be able to have my infusion?
Who will have the COVID-19 vaccine first?
Dexamethasone (a steroid) as a treatment for COVID-19
I have questions about employment or my finances
Who should I contact if I am worried?

I have questions about my risk level

We have detailed information about the risk categories on our risk page, including the latest shielding guidance. For guidance about returning to work, see out information on Employment and Finances.

How can I have my say on issues surrounding coronavirus?

We're here to speak up for you. Fill in our 'Life in Lockdown' survey to help us champion the needs of people with Crohn's and Colitis during the coronavirus pandemic and focus on what matters to you.

We want to understand how coronavirus is affecting your employment, access to healthcare, mental health and more.

The survey is anonymous, easy to fill in and take just 10 minutes to complete. It's open to anyone over 18 who lives in the UK and has Crohn's or Colitis. It will close on Friday 10th July.

My child has Crohn's or Colitis, what should I do?

Our advice about coronavirus applies to children as well as adults. Having Crohn's or Colitis doesn't always increase your child's risk of complications from COVID-19, as it will depend on what medicine they are taking and their current health. See our information on risk to see what this means for your child.

It's important that your child continues to take their medication, otherwise they are at increased risk of having a flare-up which could require hospital treatment. If you have concerns about your child's treatment please discuss with their IBD team. Early evidence suggests children are less likely to develop serious complications from coronavirus than adults are.

Children should be gradually weaned off steroids as soon as it is safe to do so. In children with Crohn's, exclusive enteral nutrition is a safe alternative option in a flare-up. Speak to your child's IBD team about the best treatment plan for your child.

The charity CICRA have information about what coronavirus means for children with Crohn's or Colitis, as well as resources to help your child cope and keep occupied.

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I've got coronavirus symptoms, should I stop taking my medicine for Crohn's or Colitis?

If you've got symptoms of coronavirus, you may have to stop taking your medicine until you are better - but this will depend on the medicine you are taking.

Always speak to your IBD team if considering any changes to your medication. As a general rule, the advice below applies if:

your coronavirus infection is mild (you can manage the symptoms at home)

you don't have any other underlying health conditions that put you at a high risk of a severe infection or complications of coronavirus

you're under 70 years old

you're not in a severe flare-up

If your coronavirus symptoms are more severe or you're at a high risk of complications due to your age or other health conditions, please seek advice from your IBD team.

If you are admitted to hospital you will be assessed and likely to stop any medication which suppresses the immune system, as shown in the table. If you are on steroid tablets, these may be switched to intravenous steroids, and the dose changed depending on your condition.

Medicine

I've got coronavirus symptoms - should I stop taking my medicine?

Immunosuppressants:

Stop taking these until you feel better and contact your IBD Team for advice.

Biologic medicines:

You should not take biologics while you have an infection. Wait until you feel better before taking your injection/infusion and contact your IBD Team for advice

Wherever possible, you should not stop steroids suddenly. Contact your IBD team to discuss whether you should adjust your dose

Keep taking - 5-ASAs are safe to take when you are unwell

This information has been checked by medical professionals, but is general and does not replace the advice of your doctor or IBD Nurse. Always speak to your IBD team if considering any changes to your medication.

We know it can be very concerning not being able to take your medicine. The immunosuppressants listed above are slow-acting medicines, which means they stay in the body and continue to work for some time, even when you stop taking them. So if you have to miss a few doses, you should still be able to keep well. Read our advice aboutstaying well with Crohn's or Colitis.

Should I still go to my appointment at the GP/IBD clinic/hospital?

Try to avoid going to any face-to-face GP or hospital appointments if you can. If your Crohn's or Colitis is well controlled (stable), see if you can postpone your appointment. If your Crohn's or Colitis is active and you need medical advice, ask to change your appointment to a virtual appointment or phone call.

Many face-to-face appointments and elective (non-urgent) surgeries are being cancelled or postponed.

If you do have to visit the hospital for an appointment, or to have treatment or tests, you should follow social distancing and practice good hygiene to reduce your risk:

Keep your distance and stay at least 2 meters away from others.

Carry tissues with you and use them to catch your cough or sneeze. Then bin the tissue, and wash your hands, or use a sanitiser gel.

Wash your hands often with soap and water, especially after using public transport. Use a sanitiser gel if soap and water are not available.

Avoid touching your eyes, nose and mouth with unwashed hands.

Wear a cloth face covering - such as a scarf or bandana. Wash your hands before putting it on and taking it off.

You must not go to your appointments if you have any symptoms of coronavirus. Speak to your IBD team before your appointment to tell them you are self-isolating and they will tell you what you should do.

Will I still be able to have surgery?

Some scheduled operations and procedures are being delayed because of the coronavirus pandemic. It's understandable to be concerned if this happens, but your healthcare team will have carefully weighed up all the risks before deciding to delay your surgery. If you have a higher risk of severe complications from coronavirus, it is better where possible to delay your surgery until the virus is less of a risk in hospitals. Your IBD team will be keeping a close eye on the situation, and will rebook your surgery as soon as it is safe to do so. Your hospital's IBD Nurse will be able to offer you advice on keeping well while you wait for surgery.

The NHS will always be able to provide urgent or emergency operations for people who need it most. People with surgical complications of perianal Crohn's Disease should still be able to access emergency drainage of abscesses.

If your symptoms start to get worse, it's important to let your IBD team know. It's understandable to be concerned about going into hospital during the coronavirus pandemic, but if you delay seeking medical help your condition could get worse, and require more treatment and a longer stay in hospital. It would be a good idea to keep an eye on your symptoms and keep a record if they change, including a description, date and time.

If your concerns about cancelled surgery have not been resolved by your hospital team, you may find it helpful to speak to your local Patient Advice and Liaison Service (PALS).

Find out more about surgery for Crohn's Disease and surgery for Ulcerative Colitis.

Will I still be able to have my infusion?

Infusions are taking place - but there may be some changes. Extra precautions are being taken at infusion clinics, such as fewer people attending at the same time and increased cleaning. It may be that you'll have your infusion in a different location, such as a mobile unit, away from the hospital. Some lower priority infusions such as iron infusions may be rearranged for a later date. You should follow social distancing and practice good hygiene to reduce your risk while at the clinic.

Your clinic should let you know if there are any changes before you need to attend your appointment, but if you're worried and you've not heard from them you should check before you travel.

Who will have the COVID-19 vaccine first?

The government has set up a specialist committee of experts to start planning for when a vaccine becomes available. They will make sure that the most vulnerable will have access to the vaccine first. Reassuringly, current data on COVID-19 shows good outcomes for people with Crohn's and Colitis, including those in the high risk (shielding) group.

Health and social care workers are considered the highest priority for vaccination. This is because they are at increased risk of being exposed to the virus, and they also have a high risk of transmitting the virus to the vulnerable patients they care for.

The next priority for vaccination is those who are at increased risk of serious illness and death from COVID-19. Based on currently available UK data, this includes:

people over the age of 50, with the risk increasing with age

people with underlying co-morbidities including chronic heart disease, chronic kidney disease, chronic pulmonary disease, malignancy, obesity and dementia

With help from medical experts, the government has also identified people who are at risk of serious illness from COVID-19 - these are people who are in the extremely clinically vulnerable/ high risk group and are shielding.

This information is not final - the work of the committee is ongoing and they will consider additional risk factors like ethnicity and gender (as well as many others) as more information becomes available. They must also consider how effective and safe the vaccine is in different age or risk groups - and how long the protection will last. This is not yet known as the vaccines are still being developed and tested. The aim is to create a vaccine that is safe for most people, including those taking immunosuppressive medicines.

Crohn's & Colitis UK are working with the British Society of Gastroenterology (BSG) to ensure that higher risk people with Crohn's or Colitis are prioritised for the vaccine. Decisions will be based on the science and will protect those most at risk. As with the flu vaccine, when the COVID-19 vaccine is widely available, it's likely everyone with Crohn's and Colitis will be recommended to have it.

Dexamethasone (a steroid) as a treatment for COVID-19

Dexamethasone is a steroid used to reduce inflammation in the body. A clinical trial called the RECOVERY Trial found dexamethasone is an effective treatment in preventing some deaths in people who are seriously unwell with COVID-19 - these are patients who are in hospital on oxygen or on ventilators.

Dexamethasone only works for people who have become seriously unwell with COVID-19 and require oxygen or a ventilator. It is not effective for people with mild symptoms (those who do not need help with their breathing). In the rare cases where a person becomes seriously unwell, their body produces excessive and damaging inflammation as they try to fight off the virus. This is known as a cytokine storm, and in people with COVID-19 leads to severe inflammation in the lungs - making it difficult to breathe. Dexamethasone works by reducing this inflammation. But for people who are not experiencing a cytokine storm, reducing the activity of the immune system makes it more difficult for the body to fight off infections.

Steroids similar to dexamethasone are sometimes used to treat Crohn's and Colitis by reducing inflammation. Taking high doses of steroids can put you at a higher risk of developing serious complications from COVID-19 - see our information on risk to find out more. This is because these medicines reduce the activity of your immune system, making it more difficult for your body to fight off the virus. There is no evidence that taking steroids for Crohn's or Colitis will protect you from COVID-19, as dexamethasone only works for people who need help with their breathing. The timing and dosage of dexamethasone to treat COVID-19 is very different to how steroids are given to treat Crohn's and Colitis. Dexamethasone needs to be given for for a short time period and at a precise point in the infection to work.

While dexamethasone has been found to be effective, it doesn't work for everyone:

Patients with COVID-19 on ventilators: For every eight people treated, one life could be saved by taking dexamethasone.
Patients with COVID-19 on oxygen: For every 25 people treated, one life could be saved by taking dexamethasone.

Who should I contact if I am worried?

If you have specific treatment concerns or symptoms you are worried about, you should speak to your GP or get in touch with your IBD nurse or team.

If you've got questions about coronavirus, see nhs.uk/coronavirus or use the online NHS 111 service to check your symptoms 111.nhs.uk/covid-19. Call the NHS 111 service if you can't access the service online, or if you feel you cannot cope with your symptoms at home or your symptoms get worse.

If you are worried about coronavirus and would like more information about things you can try to help your wellbeing during this difficult time, then MIND have lots of resources online.
Please do not go in person to a hospital or your GP unless you have been advised to do so.
Since you are here...
We have a favour to ask. Our Helpline continues to provide support and guidance throughout this uncertain time. To help fund our vital services we need your support more than ever. Whatever you can give will make a real difference. Give support now

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Coronavirus (COVID-19): FAQs for people with Crohn's and Colitis | Crohn's & Colitis UK

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If you have questions about your risk level with Crohn's or Colitis and what precautions you should take as a result, see our information on risk. For more information about how to protect yourself and others, as well as what to do if you become unwell, visit nhs.uk/coronavirus .

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Find the latest guidance, updates and resources on coronavirus for autistic people, their families and professionals.

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We'll be continually reviewing this content as the COVID-19 situation evolves across the UK and guidance changes over time. Therefore, it's important to check this page regularly for updates.

Latest updates

Our information has been updated to reflect the local restrictions introduced across the UK and Christmas arrangements. Read the latest COVID-19 advice and guidance for England, Northern Ireland, Scotland and Wales.

Shielding and protecting the most vulnerable

If you're being treated for an autoimmune condition it may increase your risk of getting coronavirus. At the height of the pandemic you may have been advised to shield or self-isolate to protect yourself.

The guidance on shielding and protecting vulnerable people varies across the nations. Please check the Government's guidance for 'clinically extremely vulnerable' people, this is the group defined by the government to potentially be the most vulnerable to COVID-19:

If you were originally asked to shield, you will receive more advice for how to further protect yourself, and the support available to you.

Read our latest guidance for where you are: England, Northern Ireland, Scotland and Wales.

For more detailed information and definitions of the different 'vulnerable' groups read Arthritis and COVID-19 - what are the risks?

If you're in the 'clinically vulnerable' group, you may more vulnerable to COVID-19 than the average person, but not as much as the people in the 'clinically extremely vulnerable' group. This is similar to the group eligible for the annual flu vaccine. The advice for people in this group is to follow social distancing advice and stay at home as much as possible.

We're continuing to monitor Government announcements from each nation and will provide updates as more information becomes available.

Preparing for surgery

Learn more about preparing for surgery during the COVID-19 pandemic, including what to expect before, on the day and after an operation.

Find out more about updating waiting lists for surgery (England only) and read tips to help you stay in good shape for your surgery when the times comes.

Information and resources

Looking after yourself

Current advice for people with arthritis recommends that you should wash your hands regularly, practice socially distancing and stay at home as much as possible.

It's important to try to keep active, eat healthy and take care of your wellbeing. We've published these articles which include advice to help support you.

We're here for you

Whether you're self-isolating at home, supporting loved ones or caring for those in the community, we'll continue to stand by, support and speak up for people living with arthritis.

Call our free Helpline on 0800 5200 520, or email helpline@versusarthritis.org (Mon-Fri 9am - 8pm), talk to COVA, our COVID-19 virtual assistant, 24/7, or connect with others on our  online community.

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We'll be continually reviewing this content as the COVID-19 situation evolves across the UK and guidance changes over time. Therefore, it's important to check this page regularly for updates. Our information has been updated to reflect the local restrictions introduced across the UK and Christmas arrangements.

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We've all seen the headlines about COVID-19 (coronavirus). Our priority is supporting anyone affected by Huntington's disease. We have gathered information on these pages from official UK government and public health sources. At times like this, it is vital to only share information that has been approved by official sources.

What is COVID-19?

COVID-19 is a new illness that can affect your lungs and airways. It's caused by a virus called coronavirus. It is a virus strain, first identified in Wuhan, Hubei Province, China that has spread in people since December 2019.

The most common symptoms of coronavirus (COVID-19) are recent onset of:

new continuous cough and/or

high temperature

loss of, or change to, your sense of smell or taste

As with new viruses, researchers around the globe are working hard to understand COVID-19. Similar viruses are spread through respiratory droplets produced when an infected person coughs or sneezes. COVID-19 may spread when people are carrying the virus but are not showing any of the symptoms (cough, high temperature). People are thought to be most contagious when they are most symptomatic (the sickest).

Is there a treatment?

Researchers are currently working on a vaccine for COVID-19 but at present, there is no specific treatment and antibiotics do not help, as they do not work against viruses.

There are things you can do to help reduce the risk of you and anyone you live with getting ill with COVID-19

Wash your hands with soap and water often - do this for at least 20 seconds

Use hand sanitiser gel, if soap and water are not available

Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze

Put used tissues in the bin immediately and wash your hands afterwards

Do not touch your eyes, nose or mouth if your hands are not clean

Wear a face mask where required

Only get your information from official sources

Remain positive - it can be worrying to read about the spread of COVID-19 but following UK Government and Public Health guidance will help you stop the spread of the virus

Current COVID-19 guidance

There are currently national restrictions in place in England effective from 5 November 2020 to combat rising numbers of COVID-19 cases and control the spread of the virus. In addition to the closure of a number of non-essential businesses and venues, people in England must:

Stay home, except for specific purposes

Avoiding meeting people they do not live with / have formed a support bubble with

Remember to carry out three key actions - wash hands, cover face and make space.

In Wales, following the short, sharp national firebreak introduced to help regain control of COVID-19 which has now come to an end, people in Wales are asked to:

Stay out of other people's homes, except in very limited circumstances

Limit the times they leave their home, and the distance they travel

Limit the number of people they see (It is better to see the same one or two people regularly than to see lots of different people occasionally)

Maintain social distancing, including outdoors

Meet people outdoors rather than indoors where possible, even in circumstances where the law allows it

Work from home if possible

Wash hands regularly

You will have heard the terms social distancing, self-isolation and shielding used a lot at the moment. All are very important in order to protect you and others from COVID-19 but what are they, and which should you be doing? Find out more below.

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covid-19 | information | advice | huntington's disease | coronavirus

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We've all seen the headlines about COVID-19 (coronavirus). Our priority is supporting anyone affected by Huntington's disease. We have gathered information on these pages from official UK government and public health sources. At times like this, it is vital to only share information that has been approved by official sources.

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Coronavirus Information | Epilepsy Society

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Talking to the media about epilepsy is a valuable way of helping to increase public awareness...

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We're working closely with our medical advisers and the Association of British Neurologists (ABN) to keep this page updated. So keep checking back for the latest information.

What's new?
Page updated Friday 27 November
All four UK nations have agreed an easing of restrictions around Christmas, from 23 to 27 December. People can travel anywhere in the UK in this period. And you can travel to or from Northern Ireland a day earlier (22 December) and return a day later (28 December).

On these days, people can:

Form an exclusive bubble between a maximum of 3 households (but check the national rules on what counts as a 'household' and for any limits on how many people are allowed)

People can only join one Christmas bubble

In this bubble, people can meet at home, in a place of worship or in an outdoor public place (there will still be restrictions on pubs and restaurants)

Outside of the Christmas bubble, local restrictions will still apply.

All UK governments are making it clear that being part of a bubble does increase the chances of spread coronavirus. Although they have agreed this relaxation in the rules, the general message is that people should try not to meet up inside at Christmas. They suggest using technology or outdoor spaces to meet instead.

If you're considered 'clinically extremely vulnerable', you can join a bubble at Christmas, but it does involve greater risks for you. Other people in your bubble should be mindful of your increased risks and be extra vigilant in the days before you get together.

In England, from 2 December, everywhere will return to the local restrictions, with 3 different levels or 'tiers'. Read more about England restrictions before and after 2 December.

In Northern Ireland, strict 'circuit breaker' restrictions came in on 27 November for 2 weeks. Read more about Northern Ireland restrictions.

Follow these links for more detailed information

1. MS and coronavirus (COVID-19) - what are the risks?

2. How should I do social distancing and self-isolation if I've got MS?

3. I have MS, what should I do if I catch COVID-19 or someone I live with does?

4. Can I still get hospital appointments, MS healthcare and social care during coronavirus restrictions?

5. Can I get help with shopping and prescriptions in lockdown?

6. Are there benefits or financial support I can claim in coronavirus lockdown?

7. What rights and support do I have at work during lockdown?

8. MS, carers and care at home during lockdown

1. MS and coronavirus (COVID-19) - what are the risks?

Early research indicates that having multiple sclerosis (MS) in itself doesn't increase your risk of getting COVID-19.

But some people with MS could be at greater risk of getting coronavirus, or of complications if they catch it. For example, that could be because of frailty or having long-term conditions besides MS. Researchers are continuing to monitor this. Read the full list of factors our medical advisers have identified

We know infections (including viral infections) can increase the risk of relapses, though there's limited evidence about COVID-19 specifically. You can read more on page 17 of our "Managing your relapses" booklet

Studies so far indicate that in general being on a disease modifying therapy (DMT) for MS doesn't increase your risk of getting COVID-19 or having worse symptoms. But there are some specific cases where a DMT is likely to increase risk.

You should follow your MS team's advice about treatments and any extra social distancing measures they recommend. You can read specific treatment advice on our DMTs and coronavirus page

Is there any research into MS and coronavirus?

There's lots of research happening to help us learn more about multiple sclerosis and coronavirus. But as this coronavirus is so new, we don't fully understand how it affects people with MS yet. Help us understand more about how the pandemic is affecting our community by taking the MS Register survey on coronavirus and MS

Are people with MS in the "clinically vulnerable" group?

Everyone with MS is technically in the "clinically vulnerable" group. This is because MS can be associated with increased risks, depending on your symptoms, treatment or other factors. And the government's data doesn't hold that level of detail about each person.

The government define the "clinically vulnerable group" as being more vulnerable to COVID-19 than the average person, but not as much as people in the " extremely vulnerable" group. It's very similar to the group of people eligible for the free annual flu jab.

Government advice for everyone in the clinically vulnerable group is to practice 'stringent' social distancing.

Are people with MS in the "extremely vulnerable" or "high risk" group?

Some people with MS are in the "extremely vulnerable" or "high risk" group because they:

have significant difficulties with breathing or swallowing (for instance if you need artificial feeding)

have taken alemtuzumab (Lemtrada) or cladribine (Mavenclad) within the last 12 weeks

have had HSCT treatment in the last 12 months (speak to your MS team to understand at what point your risks will reduce)

Earlier in the pandemic, the UK governments recommended people self-isolate (shield) if they were considered extremely vulnerable to coronavirus. Similar precautions are recommended during the second national lockdown in England from 5 November to 2 December and other Nations of the UK have recommendations based on local risk. Your local council will have details.

In England, there's new guidance for people who are considered extremely clinically vulnerable on the UK government website.

What else might put me at higher risk from COVID-19 if I have MS?

This coronavirus is a new virus, so it's impossible to give a complete list of all the things that might increase risk if you have MS. But here's a general view from our medical advisers on the main risks you should think about when deciding how to protect yourself from the virus.

Your MS team will be more familiar with your personal circumstances. So if they tell you to take precautions for any other reason it's very important you follow their advice.

The main extra risk factors are if:

you're over 70

you have trouble with things like preparing meals and housework because of frailty

your frailty or MS symptoms mean you usually need an aid for walking, or you use a wheelchair (score 6.0 or higher on the Expanded Disability Status Scale)

you have another long-term health condition besides MS, especially obesity, high blood pressure (also called hypertension), or diabetes. See a fuller list of long-term conditions that also apply on the US National Library of Medicine website

you're pregnant

you've had a course of alemtuzumab (Lemtrada) or cladribine (Mavenclad) in the last 6 months

you're taking fingolimod (Gilenya)

you've had a course of ocrelizumab (Ocrevus) or rituximab in the last 12 months

If two or more of these describe your situation, you might want to take more stringent steps to protect yourself. This could include following the guidance in your area for people considered 'extremely clinically vulnerable'.
Find out how to get support with getting prescriptions and shopping
If you have any one of the risk factors, and your work means you're more exposed to COVID-19, you should speak to your employer and consider taking steps to avoid contact with the public. For example, this might apply if you work in a hospital, a care home or a food shop. Read more about staying safe at work

2. How should I do social distancing and self-isolation if I've got MS?

Right now everyone still needs to practice social distancing, including people with multiple sclerosis. And the UK government says people with MS should be "particularly stringent" about following the guidelines. That means

stay 2 metres (6ft) away from people outside your household (or support bubble)

wash your hands regularly

check your government's advice and rules on face coverings and meeting up with other people.

Everyone with MS is considered 'clinically vulnerable', so the governments recommend you're especially careful about wearing a face covering, social distancing and hand hygiene.

If you're worried about people not social distancing, you can carry a card, lanyard or badge that encourages other people to keep their distance.

Each UK nation has its own detailed guidance and rules.

England

England will be in national lockdown from Thursday 5 November to Wednesday 2 December. That means everyone has to stay at home and avoid meeting people you do not live with. Pubs and non essential retail will be closed.

Everyone who's in the clinically vulnerable group (which includes people with MS) should be especially careful to stay at home and avoid meeting people you don't live, with except for specific purposes.

The government has also released more guidance for people in England who are extremely clinically vulnerable.

From 2 December, there will once again be 3 different levels, or 'tiers'. Tier 3 has the strictest rules. Most places will be in tiers 2 or 3, which both include a ban on socialising inside and limit outdoor meetings to 6 people.

Scotland

In Scotland, there are 5 levels of alert for different areas of the country. They're numbered 0 to 4. Level 4 has the most severe restrictions on social contact.

Northern Ireland

In Northern Ireland, there's some easing of restrictions between 20 and 27 November. But after that, strict 'circuit breaker' restrictions come in for 2 weeks. The Executive says this is an effort to slow the spread of coronavirus in the run up to Christmas.

Schools, childcare, public parks and play areas can all stay open. So too can dentists, opticians and other close contact services that support health and social care needs (including mental health needs).

Wales

In Wales, the 2-week 'firebreak' lockdown has ended. Restrictions have been eased, but new rules include a ban on most travel between England and Wales and a limit of 2 households in a support bubble (or ' extended household ').

Can I get a contact tracing phone app for COVID-19?

Contact tracing apps for mobile phones are now available in every UK nation. These apps could help control the spread of coronavirus. The contact tracing app for England and Wales will also give you local risk updates and a COVID-19 symptom checker.

They don't pass on details of your location to the NHS. That information stays on your phone. But they can tell you if you've been in contact with someone who's tested positive for coronavirus. And if you test positive, it can tell people you've been close to so they can self-isolate. It doesn't tell them who you are or where you are.
Get the England and Wales COVID-19 tracing app Get the Scotland COVID-19 tracing app Get the Northern Ireland COVID-19 tracing app
Can I form a support bubble or 'extended household' if I've got MS?

People with MS can be part of a support bubble or 'extended household', so it's easier in lockdown to see close friends or family who don't live with you. There are different rules for support bubbles in each nation. But generally they mean you can think of yourselves as one household for most coronavirus guidelines. You should check for local restrictions that affect the guidance.

There's also different guidance and rules for the festive period around Christmas.

If you live in England or Scotland and you're the only adult in your household, you can form a 'support bubble' or 'extended household' with one other household.

In Wales, any 2 households can form an 'extended household'.

In Northern Ireland, a bubble (or 'support unit') can be up to 10 people from two households.

In all UK nations, you shouldn't change your bubble once it's formed (though in Wales, you can change your bubble now if you had a temporary one for the 2-week 'firebreak' restrictions in October).

Everyone should take any extra precautions that the households usually take - for example if anyone is clinically vulnerable, or one of the bubble has a lot of contact outside the house.

Although the risk for individual people with MS from COVID-19 varies widely,everyone with MS is technically considered 'clinically vulnerable'.The UK government says you should keep taking particular care to limit contact with others and should bear this in mind when deciding about forming a bubble.

The Scottish government says you can join an 'extended household' but you should strictly follow the handwashing, surface cleaning and respiratory hygiene guidance on the NHS Inform website.

In Wales, the advice is to take special care if anyone in the extended household is clinically vulnerable.

If you're considered 'extremely clinically vulnerable', you can be part of a bubble, unless local restrictions say otherwise. Check the guidance for your nation for any detailed advice for people considered 'extremely clinically vulnerable'. Everyone in the bubble should take precautions as they would in a single household.

Should I wear a face mask if I go out?

Wearing a face covering is not a replacement for proper social distancing and good hygiene. But it might help protect other people if you're infected with coronavirus - even if you don't have coronavirus symptoms.

If you have coronavirus symptoms, you and your household (or support bubble) should self-isolate. Wearing a face covering doesn't change this.

The UK government has a guide to making face-coverings at home. And the Welsh government has a video explaining how to make a 3-layer face covering which they recommend.

It's important to wash your hands before putting your covering on and taking it off. And we should all avoid touching our faces as much as possible, whether we're wearing a face covering or not. Coverings should be washed after every use, or thrown away if they're disposable.

Each UK government has written guidance which says face coverings could be useful if you're in a small space and social distancing isn't possible. For example, on public transport or in shops. In some cases, these are rules which people can be fined for breaking. Each nation also has guidance for face coverings in schools. Read more about what schools are doing to reduce the risks of COVID-19

If your MS or another condition means you can't wear a face covering, or take it on or off, you don't have to wear one. You don't need to prove you're exempt, but if you feel more comfortable letting people know, you can download a badge to print off or show on your phone from the UK government website.

3. What should I do if I have MS and get COVID-19 or someone I live with does?

People with multiple sclerosis who have symptoms of COVID-19

You should self-isolate for 10 days if you have any of these COVID-19 symptoms

a high temperature - you feel hot to touch on your chest or back

a new, continuous cough - this means you've started coughing repeatedly

you lose your normal sense of smell or taste, or notice it changes (the medical term for this is anosmia)

If you are taking a DMT, you should be able to continue taking it if your symptoms are mild.

Do not go to a GP surgery, pharmacy or hospital in person. You do not need to contact 111 to tell them you're staying at home.

Getting tested

Anyone with symptoms should ask for a test to check if it is COVID-19. The sooner you can get tested, the more it can help control the spread of the virus.

If your test is positive, the NHS (or Public Health Agency in Northern Ireland) will get in touch with you. You'll need to tell them about people you've been in direct contact with, and those people might then be told to self-isolate and where they can get support if they need it.

Book a COVID-19 test online in England and Wales or call 119.

Book a COVID-19 test online in or call 0800 028 2816

Book a COVID-19 test online in Northern Ireland or call 0300 303 2713

Test and trace support payments

In England, Wales and Scotland, if you're told to self-isolate by the test and trace service you might be able to get a support payment of £500, to help cover lost earnings. In Northern Ireland, you might be able to get other financial support if you're told to self-isolate.
Find out more about financial support if you're told to self-isolate
People with MS who live with someone who has symptoms of COVID-19

If anyone else in your home has symptoms, the UK government advises where possible people with MS should temporarily move to another location rather than continuing to live with a person who is showing symptoms. Ideally, you should live elsewhere for 14 days before returning home.

They advise this because everyone with MS is technically considered 'clinically vulnerable'. The risk of individual people with MS from COVID-19, though, can vary widely.

If you don't move to another location, you should follow advice around household isolation. That means you and everyone in your household (or support bubble) should stay home for 14 days. Try to stay away from the people with symptoms and take the government advice about hygiene.

4. Can I still get hospital appointments, MS healthcare and social care during coronavirus restrictions?

You should contact your MS team as you normally would. Our medical advisers stress the importance of attending appointments with healthcare professionals, or seeking help if you feel seriously unwell.

We know many MS services have been disrupted during the pandemic and this has resulted in long waiting times for some care. So it might be more difficult to get appointments for routine things like annual reviews. You're likely to be offered an appointment by phone or video call where it's not essential to be seen face to face.

Remember, always contact your team if:

you have signs of a relapse

you go to hospital for any reason (even if you're not admitted)

you're considering any changes to how you take your DMT

Social care services and the Coronavirus Act

The Coronavirus Act and Coronavirus (Scotland) Act could affect your social care services if you live in England, Wales or Scotland.
Read our Coronavirus Act news story to find out how it applies across the UK
DMT homecare delivery service

If you have homecare services to deliver your DMT, generally these should carry on without a problem. If they are delayed or you have any difficulties contact your MS team immediately.

5. Can I get help with shopping and prescriptions in lockdown?

There is help available to get shopping and prescriptions during coronavirus lockdown, whether you've got MS or you help care for someone with MS.
Read about ways to get help with shopping and prescriptions
6. Are there benefits or financial support I can claim in coronavirus lockdown?

Some benefits and other financial help have changed to help you manage the effects of coronavirus lockdown or self-isolation rules. This includes Carer's Allowance, Statutory Sick Pay, the Test and Trace Support payment and some assessments for PIP.
Find out about changes to benefits and extra financial help
7. What rights and support do I have at work during lockdown?

You might be back at work, or wondering if your workplace is safe. We look at what the changing lockdown means for people with multiple sclerosis, and for the people who care for them, wherever you live in the UK.
Read our information about working when you or your loved one have MS
8. MS, carers and care at home during lockdown

We know it's important that family and friends who care for people with MS can stay well themselves, and get the support they need to provide that vital care.

If you get support from care workers you might also have specific questions about coronavirus and the care they provide.
Read our information for carers and people with MS who get direct care from care workers
You're not alone we can help

Talk to someone on the phone

We're here for you. If you're worried about your MS and coronavirus and want to chat to someone, call our MS Helpline on 0808 800 8000. We're here Monday to Friday, 9am to 7pm except bank holidays.

Chat online

If you'd like to talk your worries through online with other people who know MS, visit our Online Community Forum today.

Or join one of our Time to Chat or Virtual Wellbeing sessions and connect online with other people living with MS across the UK.

Ask an MS health expert

Or you could sign up for an information webinar. We've got plenty to choose from, take a look at our online sessions and see what suits you.
We last updated this page on Friday 27 November
Help prevent outdated information sharing

We're constantly updating our information on coronavirus. So if you want to share it, please link to the page directly rather than quoting or summarising what we've said.

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We're working closely with our medical advisers and the Association of British Neurologists (ABN) to keep this page updated. So keep checking back for the latest information. Page updated Friday 27 November All four UK nations have agreed an easing of restrictions around Christmas, from 23 to 27 December.

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Stroke recoveries at risk

Covid-19 has had a huge impact on all of us. Our new report shows that the recoveries of stroke survivors across the UK have been particularly badly affected.

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Stroke recoveries at risk Covid-19 has had a huge impact on all of us. Our new report shows that the recoveries of stroke survivors across the UK have been particularly badly affected.

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Coronavirus (COVID-19) - Macmillan Cancer Support

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We understand that people are worried about coronavirus (COVID-19). Here is the latest guidance for people with cancer, Macmillan supporters and our volunteers.

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We've all seen coronavirus (or COVID-19) in the headlines. Our priority remains supporting people living with Parkinson's. That's why we've gathered the facts and guidance to help answer some of your most common questions about coronavirus and Parkinson's.

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Did you know there are four simple steps you can take to reduce your risk of becoming seriously unwell if you get coronavirus?

Read our simple guide to find out how to reduce your risk.

Learn how to reduce your risk

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Did you know there are four simple steps you can take to reduce your risk of becoming seriously unwell if you get coronavirus? Read our simple guide to find out how to reduce your risk. Learn how to reduce your risk

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Last updated on: Monday 6th April
On this page:

The coronavirus outbreak is a rapidly developing situation and the most up-to-date information for people in the UK can be found on the NHS website.

Shielding advice for very high-risk groups

The Government has released guidelines for people who would be at very high risk if they caught coronavirus because they have a severe respiratory condition, including severe asthma.

We are aware there has been some confusion about who should be shielding. We have been urgently clarifying this with Government and the NHS. We appreciate your patience, as identifying who is at high risk is a very challenging job that is having to be done at a fast pace.

The current advice from Government is that:

If you have already received a letter or text message, you should follow the shielding advice.

Hospital doctors and GPs are now reviewing lists of patients who could be at very high risk, and will be sending out more letters if they find patients who need to shield.

If you have not been contacted, you should follow the social distancing rules for everyone. If you later receive a letter asking you to shield, you should do so. Otherwise, you should follow the social distancing rules very carefully.

The Government advice is that employers must support vulnerable and at-risk workers to protect themselves. The Asthma UK Helpline nurses are unlikely to be able to advise about specific employment situations, but there is helpful guidance from ACAS about employment issues here.

The shielding advice also applies to key workers. For example, you can find the NHS Employers' guidance here.

We will update this advice if anything changes and we will continue to push for the right people to be identified and contacted, and the right support for people with asthma who need to shield. We will also monitor how all guidance is being implemented to ensure people with asthma are sufficiently protected and supported.

If you are shielding, you should:

Stay at home at all times and avoid any face-to-face contact with others for at least 12 weeks from when you got your letter.

Get food, medicines and other essential items delivered, and have the person delivering them leave them at the door. You can ask friends and neighbours to help with this, or use delivery services. If you need to, you can register for extra services from Government, or try a local mutual aid network.

Use phone or online services to contact your GP or other services if needed.

Inside your home, minimise all non-essential contact with other people you live with.

People who provide essential support for you, such as healthcare or support with your daily needs or social care, can still come to your home. But if they have symptoms of COVID-19, they should not come. You should make a plan for how your care needs will be met if your carer becomes ill.

If you get symptoms of COVID-19, which means a fever or a new continuous cough, use the NHS 111 online coronavirus service or call 111 as soon as you get symptoms. Do not wait for your symptoms to get worse.

If someone else lives with you, they do not have to follow the shielding guidance. They should follow the social distancing guidance very closely and do what they can to support you with shielding.

There is more information for people who live with you in the government shielding guidance and we would strongly suggest you read it and apply it as much as you can.

We know that shielding is hard. But we believe it is the best way to protect people who could become very unwell if they get COVID-19.

Stay at home to stop the spread of coronavirus

Everyone now needs to stay at home to slow down the spread of coronavirus. If you have asthma, but are not in the high-risk groups listed above, you can only go out:

to get essentials like food and medicine, no more than you absolutely need to

to do a form of exercise once a day

for any medical need

to support a vulnerable person

to go to work, only if you can't work from home.

Continue to wash your hands often, with soap and water. Don't touch your face if your hands aren't clean. And use tissues to wipe your nose or catch a sneeze, and bin them straight away.

If you develop symptoms of COVID-19 and you have asthma:

You need to stay at home until you are no longer contagious to others. You can find the detailed NHS guidance on how long to stay at home here.

You don't need to contact 111 to tell them you are staying at home.

If your COVID-19 symptoms don't go away after 7 days, or get worse, or you are having difficulty breathing, call 111 for advice, or 999 if you need emergency care.

Tell them that you have asthma, and if your asthma symptoms are getting worse.

If you get an asthma cough and are not sure whether your cough is a symptom of COVID-19 or related to your asthma, please speak to your GP, use the online 111 service or call 111 to ensure that you get the right care.

Keep following your asthma action plan to manage your asthma and so you know what to do if your asthma symptoms get worse. If you are having an asthma attack, call 999 for an ambulance as usual, and tell them you have COVID-19 symptoms.

Carry on taking all your usual asthma medicines as normal.

If somebody you live with develops symptoms of COVID-19:

You, and everyone else in your household, need to stay at home for 14 days from the time the first person in your household got symptoms.

If you get symptoms of COVID-19, you need to stay at home for at least 7 days, even if that takes you past the end of the 14 days you have already been at home.

Need an isolation note for your employer?

If you have symptoms of COVID-19 and have to self-isolate, you can get a note for your employer online.

You can also use this service if you live with someone who has symptoms of COVID-19.

If you feel well enough, and your employer agrees you can work from home, you don't need an isolation note.

Make sure you can get what you need

You should make plans to help you cope if the spread of the virus causes significant disruption, or if you get symptoms and need to self-isolate. This might include making sure you know how you would get your medicines, food and other essential items if you had to self-isolate, and thinking about how you would stay in touch with friends and family. You should register with your GP surgery for online services like ordering your prescriptions.

Please see the NHS advice on staying at home and advice on social distancing for more information.

Manage your asthma well to reduce the risk from coronavirus

When people with asthma get respiratory infections, it can set off their asthma symptoms.

The best action you can take is to follow these simple asthma management steps:

Keep taking your preventer inhaler daily as prescribed. This will help cut your risk of an asthma attack being triggered by any respiratory virus, including coronavirus.

Carry your reliever inhaler (usually blue) with you every day, in case you feel your asthma symptoms flaring up.

Download and use an asthma action plan to help you recognise and manage asthma symptoms when they come on.

Start a peak flow diary, if you have a peak flow meter. If you don't have a peak flow meter, think about getting one from your GP or pharmacist, as it can be a good way of tracking your asthma and helping to tell the difference between asthma symptoms and COVID-19 symptoms. It can also help your medical team to assess you over the phone or video.

If you come down with flu, a cold, or any other respiratory infection, follow our tips for looking after your asthma when you're not well.

If you smoke it's vital to quit now as smoking will increase your risk from COVID-19. There's NHS advice on how to give up smoking here.

What to do if your asthma is getting worse

If your asthma is getting worse and you have symptoms of COVID-19, please use the 111 online service or call 111. Don't go to your doctor's surgery.

When you contact 111:

Let them know that you have asthma and that you're getting asthma symptoms.

Explain how often you are using your reliever inhaler and if it's not working completely or lasting for 4 hours.

Follow the instructions given to you by 111.

If your symptoms get worse quickly and you're worried you are having an asthma attack, call 999 and let them know you may have coronavirus and are having an asthma attack. See our asthma attack advice for more information.

If your asthma is getting worse and you don't have symptoms of COVID-19, make an urgent appointment to see your GP as usual. They may ask to speak to you by phone or video. If you have an asthma attack, follow the steps on your action plan and call 999 for an ambulance if you need to.

Help if you're feeling anxious

Some people with asthma are telling us they feel anxious and worried about coronavirus. The Mental Health Foundation has produced a great list of tips to help people cope with anxiety. Ideas include:

Making sure you're looking after yourself, so you feel more able to cope with whatever happens.

Watch out for bad habits like increasing your alcohol consumption. Try to make sure you are getting some exercise

Only looking at reliable sources of information, like the NHS and the gov.uk websites.

Staying connected to friends and family and talking about your worries.

We hope you have found this content useful

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Last updated on: Monday 6th April On this page: The coronavirus outbreak is a rapidly developing situation and the most up-to-date information for people in the UK can be found on the NHS website. The Government has released guidelines for people who would be at very high risk if they caught coronavirus because they have a severe respiratory condition, including severe asthma.

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Coronavirus support for people affected by dementia

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If you need help living with or supporting somebody with dementia during the coronavirus pandemic, we're here for you. You may feel anxious, scared or lonely. But you are not alone - help is available.

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Hospital Communication Book - version 2 - web