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The impact a good pre-game routine has on your performance

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The importance of a balanced and rested mind to play sports

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Meditation and sleeping time: two forgotten friends of sports

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Hard Work Pays Off

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A role model that faces obstacles restarts stronger.

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The inspiration miracle: How to fuel the sports youngest quarry

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Fear is just mental

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When our mental strenght goes beyond our physical one

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Never be afraid of something you still can fight