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I'm not saying theres nothing wrong with eating food, but there is a lot of people in America that spend to much time eating. In America one third of the population is considered to be Obese. One in twenty people have extreme obesity. I'm not trying to shame these people but it's an unhealthy condition that extremely affects you physical health.

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I think technology is a great thing, but we as americans spend way to much time on computes, televisions, and phones. I see little kids playing on an Iphone and Ipads. When I was a little kid I would spend hours outside using my imagination with my friends and playing in the woods.

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What is the cost to me and others of my wasting time?

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What is the cost to me and others of my wasting time?

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There is a huge setback to myself for wasting my own time. I could be doing something productive instead of playing video games. I could be working out at the gym to help my physical health, I could be reading a book to increase intelligence. Theres so many more productive things I could be accomplishing but I waste my time instead. I could be helping others.

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A HUGE factor of how I waste my time is playing video games. I spend way to much time playing video games and I don't even realize it. I can sit down on the chair a play games for hours without doing anything else. Other than video games, playing on my phone with social medias is the second biggest way I waste my time. It's constant checking my phone through out the whole day.