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Energy that an object has because of its motion or position.

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The ability to do work by movement of electric charge.

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This is an example of mechanical energy because  it moves  the gears

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This is an example of electrical energy because the car uses electricity to Move the doors up and down

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This Light switch uses lightbulbs to make everything light up  focused on one spot

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This is the sun moving through the day

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These speakers are an example of transporting sound energy.